What did you have for breakfast today?
Replies
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Homemade Buckwheat Pancakes!
And... A fried egg and 4 slices of deep fried bacon..0 -
2 shred matrix capsules
1 CLA Core softgel
30mins later - 2 scrambled eggs and ice water0 -
1 cup bran flakes, 10 grapes, 4 strawberries, several raspberries and fat free strawberry yoghurt. Sweet and crunchy and yummy!0
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Muller light yoghurt and a kiwi - I was running late!0
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My usual work breakfast:
Packet of Belvita breakfast biscuits
Can of relentless inferno
Banana
Can't wait til I can survive without the energy drink.0 -
Coconut Walnut Oatmeal
8 oz of Mango Orange Juice
Apple cinnamon raw food bar
I love breakfast0 -
Protein drink and coffee..not at same time.0
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1 soft boiled egg
rye bread with margarine0 -
Not this morning but one of my favorites is whole wheat toast spread with avacado, topped with chopped hard boiled egg and a few sprinkles of tabasco.......YUMMMMEEE!!!0
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Pancakes made with protein powder-tasted like cake0
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1 cup multigrain cheerios, half cup of sliced strawberries, half cup of 2% milk, and a griddle "fried" egg.0
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2 eggs
thomas english muffin with more fiber
5 sprays of spray butter0 -
a breakfast cookie and a boost shake. I'm not big on breakfast and I grab something quick just to say I ate something.0
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Eggland's Best free range, hard boiled egg
1.5 cups skim milk & 1.5 cups water with 1 scoop ON 100% Whey Gold Standard
My two daily Vitafusion Calcium with Vitamin D gummies0 -
I would cut out the shake and make your own breakfast - if you don't like the taste then it's not worth having. Better eating proper food as when you need to maintain rather than lose weight it will be easier for you body to adapt.0
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1 x warburtons square wrap (159 cals)
2 x bacon medalion (66cal)
70g spagetti hoops (85cal)
Total - 310 cals and it was yum!0 -
05/17/2012 Breakfast: BIG Protein boost after my workout! 12oz oven roasted chicken breast, sauteed red bell peppers, broccoli in a little butter, light mozzarella on top. A savory mushroom-gravy on top of the chicken
Lunch: Cornish Game Hen stuffed with a five-cheese blend and roasted eggplant with a nice garden salad.
Dinner: Who the hell knows, I think I might just do classic BLT's... I havent had that in EONS!0 -
about to have cream of wheat with almond milk!0
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Before 5a workout: one wasa hearty crispbread, one wedge of laughing cow queso. After workout: 1/2 cup of kashi go lean, 1/4 cup of light vanilla soy milk and a 1/2 cup of strawberries sweetened with one packet of truvia!0
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1 C. Kashi 7 whole grain puffs cereal
1/2 C. Almond Milk (unsweetened)
1 oz blueberries
2oz blackberries
2 prunes
1 cup plain (Dannon) Greek yogurt.
Coffee and creamer (sugar free, vanilla)0
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