What did you have for breakfast today?

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  • mjterp
    mjterp Posts: 650 Member
    98% fat free turkey breast (one slice=1/2 serving) rolled up with a slice of finlandia low fat swiss cheese.
    then I have half of my lunch 2-3 hours later.
  • HealthyIrishLass
    HealthyIrishLass Posts: 53 Member
    2 EB eggs scrambled w/ onions & peppers
    1pc High Fiber / Protein toast w/ 1T light butter
    12oz coffee (black)
  • T_Marie4
    T_Marie4 Posts: 104 Member
    1 c cheerios
    1/2 c coconut milk
    1/2 banana
  • misspgreenwood
    misspgreenwood Posts: 55
    a bircher / over night oats with 20gs of oats, 40gs soya yog, dash of milk, frozen strawberries and a sprinkle of cinnamon
  • gwyn48
    gwyn48 Posts: 23 Member
    Panera spinach artichoke souffle and a cup of fruit salad. Calorie heavy but oh my goodness, how freakin' yummy! :wink:

    Oh- So love the Panera souffles.....

    I had 6 slices of turkey pepperoni and 2 oz cheese. It was a rather rushed morning

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