3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27

tageekly
tageekly Posts: 3,755 Member
in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
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Replies

  • Mybabie
    Mybabie Posts: 239
    Week 6

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    I think this is week 8 lol
    Weekly goal 5500:
  • Muscles_Curves
    Muscles_Curves Posts: 385 Member
    Weekly Goal: 5000
    Mon: calories burned (how they were burned) 
    Tues: calories burned (how they were burned) 
    Wed: calories burned (how they were burned) 
    Thur: calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat: calories burned (how they were burned) 
    Sun: calories burned (how they were burned) 

    Total: 
    Left to go: 
  • lacroyx
    lacroyx Posts: 5,754 Member
    Hit 6000 last week even though I thought I'd fail with Diablo III being a distraction.....sooo.....

    Weekly Goal: 7000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
    hmmm something I haven't tried before.....OH I KNOW I will attempt to talk to the cute single brunette girl in my Zumba class!





    though likely fail since I'm pretty damn shy :embarassed:
  • MikeyElleMichele
    MikeyElleMichele Posts: 4 Member
    Weekly Goal: 5600
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • CelticHippo
    CelticHippo Posts: 117 Member
    3rd Week of trying this (though I missed out last week

    Weekly Goal: 2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 2000
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned) 
    Tues: calories burned (how they were burned) 
    Wed: calories burned (how they were burned) 
    Thur: calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat: calories burned (how they were burned) 
    Sun: calories burned (how they were burned) 

    Total: 
    Left to go: 
  • Geminihuntress
    Geminihuntress Posts: 199 Member
    I'd like to give this a try...

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Bonus Challenge: I HAVE VIDEOS I'VE NEVER USED. I'LL GO FOR ONE OF THOSE TODAY, SINCE EVERYTHING IS CLOSED HERE BECAUSE OF THE HOLIDAY
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    WEEK 3 for me!!!

    Weekly Goal: 3000 ( upping my goal AGAIN!)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3000

    Bonus:
  • sb684
    sb684 Posts: 12 Member
    Ok, Week 1:

    Weekly Goal: 2000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:

    Left to go: 2000
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 6

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • TinaHumphries
    TinaHumphries Posts: 130 Member
    Week 2 for Me :)

    Weekly Goal: 3500
    Mon: 410 (22 mins Zumba, 20 Mins 30DS Level 1, day 3)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 410
    Left to go: 3090

    Bonus Challenge: Started 30DS on Saturday - does that count????
  • gr8pillock
    gr8pillock Posts: 374 Member
    I DO love a good challenge! :)

    Week Numero Uno!

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • mommymegz
    mommymegz Posts: 33 Member
    Week 1
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • WendySue75
    WendySue75 Posts: 98 Member
    Here's a daily update format you can use:

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
  • reallyregina
    reallyregina Posts: 62 Member
    Week 1

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lesita75
    lesita75 Posts: 379 Member
    I'll give it a go. I do love a good challenge. Now I have a reason to close my office door and do some pushbacks away from the computer!! :wink:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Doomfrog
    Doomfrog Posts: 79
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • clehman71
    clehman71 Posts: 139 Member
    I'm in!

    Week 1
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • lilpe5512
    lilpe5512 Posts: 397 Member
    Week 5 with HRM

    Weekly Goal: 4400
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    New challenge will be 25 push-ups:grumble: and crunches daily
  • BrendarB
    BrendarB Posts: 2,770 Member
    I'm game!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • MrzBlessedLady
    MrzBlessedLady Posts: 164 Member
    I'm all in!!

    Weekly Goal: 3600
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3600
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 w/HRM

    Mon: 1103 burned (elleptical, situps, planks, weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1103
    Left to go: 4897
  • chelsey728
    chelsey728 Posts: 138 Member
    This is my first week! LOVE this challenge...

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Will likely go to the gym later today but as of right now:

    total: 0
    left to burn: 3,500
  • tree2150644
    tree2150644 Posts: 84
    Week #14

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 3500
  • nenabug
    nenabug Posts: 156
    Weekly Goal: 3,100

    Left to go: 3,100

    Bonus Challenge: I'll try a workout video online. That's a good challenge ;)
  • AshHS08RN13
    AshHS08RN13 Posts: 7
    Weekly Goal: 3500
    Mon: calories burned 722 - walking, running, elliptical, weight training
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 722
    Left to go: 2778
  • Rpaddock
    Rpaddock Posts: 9 Member
    The week before and last week I didn't get to finish my goal due to my grandmother passing. This week will be hard to manage but I going to give it a spin...

    My weekly goal is 2,040 calories to burn.
  • Jesstruhan
    Jesstruhan Posts: 331 Member
    Excited for week 2 for me - I saw progress in my determination just having this in the back of my mind. 3500 here I come!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.

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