AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!

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  • duckychic
    duckychic Posts: 57 Member
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    AMEN!!! THANK YOU!!!!
  • miracle4me
    miracle4me Posts: 522 Member
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    Thanks this puts things more in perspective for me also.
  • callmecaptain
    callmecaptain Posts: 61
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    Great Post, Thanks!!!!
  • semeyer
    semeyer Posts: 282 Member
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    Amen to that.
  • illunsorcio
    illunsorcio Posts: 27
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    Great read Way to put it into perspective for me....
  • bradshaws
    bradshaws Posts: 23 Member
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    I love this :)
  • china1977
    china1977 Posts: 18 Member
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    Love this post!!!!!! Thank you!!!!
  • Serenstar75
    Serenstar75 Posts: 258 Member
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    This was awesome and I SO have to remember this! I have dealt with an eating disorder for a long time and it's hard to remember in times like those that food isn't the enemy and I can recover and work hard. That it's NOT the end of the world to have one rough choice.
  • LALOCHA34
    LALOCHA34 Posts: 340 Member
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    Sometimes I feel like I could eat that many tacos. LOL although a lot less lately (that feeling). Yay me!

    How many glasses of wine? :drinker: That is where I get into trouble. Great post.
  • katpkg1307
    katpkg1307 Posts: 2
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    Love this! Thanks for putting those 3 french fries into perspective!
  • CherokeeTopaz
    CherokeeTopaz Posts: 299 Member
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    I needed to see this!! Thanks!! :)
  • sabified
    sabified Posts: 1,051 Member
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    love it :)

    Thanks :)
  • albayin
    albayin Posts: 2,524 Member
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    I wonder how many time you can use this logic to overcome the guilt of over eating...

    As long as it's not become a habit...I guess...
  • msracefan
    msracefan Posts: 55 Member
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    Love it! Thank you!!
  • klbaierwalter
    klbaierwalter Posts: 309 Member
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    I ABSOLUTELY LOVE THIS!!! Thank you for posting this! Puts a lot into perspective :-)
  • coombsy87
    coombsy87 Posts: 50 Member
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    Thank u helps so much puts things into perspective really xx
  • BzeGyal
    BzeGyal Posts: 22 Member
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    So true. Well said.
  • foot2wood
    foot2wood Posts: 149 Member
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    Love this post. It's very important to know that a messed up day or 2 or 3 of eating ****ty foods, you can easily get back on track without much harm done. The worst damage is done when you decide to continue this unhealthy path and lose hope.
  • MNguerita
    MNguerita Posts: 198 Member
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    Thanks for putting things in perspective!
  • AngelAura777
    AngelAura777 Posts: 225 Member
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    I needed to read this! I had a binge yesterday :/

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