AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!
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bump...thanks for this post0
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Great post : ) loved the numbers!!0
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Bump! Gotta show this to some people0
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Just what I needed to read, every time I have a meal...I feel I have to go for a walk before it turns into more fat lol0
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Thanks for this!0
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Words of wisdom that are easy to forget when you feel bloated after a binge. Thanks for putting it in perspective!0
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I follow the blog that posted this originally. It's healthiie.tumblr.com, in case anyone was wondering. Please try to give original authors credit whenever possible when sharing things online!
Also, I love this0 -
Whew! I needed to read this! Especially after just leaving McDonald's with a McDouble and small fries...LOL! Great Post! Now I don't feel so bad afterall. And I might just go to bed without working out...LMBO!0
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Thank you :flowerforyou:0
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One of the best plateau breakers is to over eat with pizza every few weeks.
I'm not even kidding!
Oh i love you for this comment..0 -
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Wonderful post ... thanks a bunch!0
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you've convinced me. i'm currently on my way to mcdonalds to eat ten big macs.
Race you!
Hahaha. Amazing.0 -
bump0
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and to think I was sitting here feeling guilty about having another cup cheeries! :bigsmile:0
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I love you, marry me? Hahaha. Very good post. I very much needed to hear this as I've been having a few bad days 'diet wise'. :P0
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This was absolutely awesome0
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very helpful, thanks!0
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Thank you for the reminder that we are all human and do human things. Makes me feel like my vacation was twice as good now.0
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Need to remember to read this in those dark 'post binge' times0
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