June Drink More Water Challenge
dancingj2
Posts: 4,572 Member
Welcome to those continuing the challenge from May and a huge hello to you newbies for May!!
Do you have a hard time drinking your 8 glasses of water each day or even drinking 3 glasses? I do. That's why I've created a "drink more water" challenge. If you're interested, log in here your water amount daily.
Don't worry if you don't like plain water. Crystal Light, lemon and other 0-calorie flavorings are completely allowed. Anything to get you drinking more water.
I would suggest starting out slow and working your way up to 8 glasses. I've pushed water before, and it made me sick. That way your bladder will get used to the slowly increasing water amount.
I need motivation, so let's motivate each other to drink more water and feel healthier!!
Do you have a hard time drinking your 8 glasses of water each day or even drinking 3 glasses? I do. That's why I've created a "drink more water" challenge. If you're interested, log in here your water amount daily.
Don't worry if you don't like plain water. Crystal Light, lemon and other 0-calorie flavorings are completely allowed. Anything to get you drinking more water.
I would suggest starting out slow and working your way up to 8 glasses. I've pushed water before, and it made me sick. That way your bladder will get used to the slowly increasing water amount.
I need motivation, so let's motivate each other to drink more water and feel healthier!!
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Replies
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Lamlam has a busy week and asked me to post this for June.0
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I could use the accountabilty thanks0
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I'm in I need some help remembering to drink my water during the summer when I have so many other choices around all the time0
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I would suggest starting out slow and working your way up to 8 glasses. I've pushed water before, and it made me sick. That way your bladder will get used to the slowly increasing water amount.
^ Surely this tells you that you don't need to drink so much!0 -
Haven't had any water today. But am going to go drink some right now! Thanks for the accountability!0
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Hi All,
Thanks dancingj2 for posting next month's challenge for me! My brother is getting married this weekend, and I have things to get done with that. Welcome to all those who are continuing this challenge and newbies!!! I will see you all next Monday! :drinker:0 -
I'm in I have a really hard time drink 8 glasses of water. I have been able to drink more surgar free ice tea instead of diet sodas so count me in.0
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I'm in! I generally do well in the morning, then start to slide all afternoon. You just reminded me to get another refill from the break room!0
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How does this work? Will there be somewhere else to post water drunk or will this only get going tomorrow?0
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How does this work? Will there be somewhere else to post water drunk or will this only get going tomorrow?
Come back every day in June to post how you are doing. You can see how we did in May here:
http://www.myfitnesspal.com/topics/show/581259-may-drink-more-water-challenge?page=10#posts-88553400 -
Drinking 3 cups right now! While working at the computer!0
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I drank 3 straight water and 5 unsweet tea they were 8 oz glasses. thanks0
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I love water with a few orange slices in it....it helps if you just don't like the bland....0
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Daily goal is 8
6/1 - 120 -
This is def a good challenge for me! I never drink much water but I've recently pretty much stopped drinking diet soda. I've just started trying different flavors of Crystal Light so that I can stay more hydrated.0
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I'm in. Thanks for the accoutability!0
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Just finished #3. Tomorrow's #1 is by the sink.0
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I don't have trouble drinking water anymore. But I collected many ideas about how to make it easier to drink water in my blog. See http://www.myfitnesspal.com/blog/Robin_Bin/view/water-265761 Hope it helps!0
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Daily goal is 8
6/1 - 12
6/2 - 80 -
Daily goal is 8
6/1 - 6
6/2 - 4
Not managing to make it yet0 -
6/2 = 3
6/3 = 50 -
Daily goal is 8
6/1 - 6
6/2 - 4
6/3- 6
Not managing to make it yet0 -
Thank you, thank you, Dancingj2 for starting the water challenge this month for me! Done with my brother's wedding -- a great success! -- and back to business.0
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Thank you, thank you, Dancingj2 for starting the water challenge this month for me! Done with my brother's wedding -- a great success! -- and back to business.
Great to hear!0 -
Daily goal is 8
Average 9.0
6/1 - 12
6/2 - 8
6/3 - 70 -
I am in , hopefully I will do better this time around.
6/1: 3 glasses
6/2: 4 glasses
6/3: 8 glasses0 -
I am in , hopefully I will do better this time around.
6/1: 3 glasses
6/2: 4 glasses
6/3: 8 glasses
You made 8 way earlier this month. Congrats!0 -
This is a group I definitely need to join. How do I do that other than posting right now? When I drink, I drink pure water, I just don't drink enough of it. Thanks for any encouragement in advance.0
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I have had one glass of water and on my second glass.0
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Thanks for the reminder...I don't drink much period.
06/1= 4 16 oz of lemon water, 16 oz of green tea
06/2= 4 16 oz of lemon water
06/3= 6 32 oz of lemon water0
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