Poll: How often do you step on the scale?
Replies
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Once a week. At this point in my weight loss I want to weigh myself somewhat frequently to keep a handle on any weight gain so I know what changes I need to make.0
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Once a week on Mondays0
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Once or twice a day. Can't help myself. :P0
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Every time I walk by it.
WHY? Because it's there...0 -
Once a week. It helps me from going crazy and it's something to look forward to!0
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Once a month.0
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Way too often...lol! Twice a day...first thing in the morning and right before bed.0
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2x per day, once in morning after bathroom, and then at night, to get a preview of the next day, when I see the night weight is less than 1# up from the morning, I know I should be good in the morning, if it is less, I am super happy.0
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once a week, no cheating in between weigh-in...0
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Every day.
I watch my diet all week, live it up on the weekends, and like to be sure to net back to zero or better every 7 days.
Weighing myself every day keeps me on track and motivates me, as I can pack on 5 pounds in a week unless Im paying attention.0 -
once daily it let me know if im eating over my calorie or if i need cut and work out hard0
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Maybe twice a month. Maybe.0
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step on like 3 or 4 times a week...actually weigh in once a week0
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I try to step on the scale about once a month.0
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I weigh in Monday and Friday. I get on the scale everyday though =p I like to see how weight fluctuates and stuff.0
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Everyday, first thing in the morning, after using the restroom, naked!!! my boys get on the scales at all times of the day, fully clothed, sometimes even with shoes on! Crazy>0
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Every single day. But only one time per day, and directly after I wake up and use the restroom. Those people weighing multiple times per day are a bit mental, LOL.
I have over 600 days of daily weights logged in a spreadsheet.
having a spreadsheet with 600 days of daily weigh ins is a bit mental ! j/k whatever works for you!0 -
Every single day. But only one time per day, and directly after I wake up and use the restroom.
I have over 600 days of daily weights logged in a spreadsheet.0 -
I get on 3-4 times a day. I like to see how my weight fluctuates and what affects it.0
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every single day. hundred times a day. but record daily.0
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