June MOVE-IT 180 to 360+ minutes a week challenge!!
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Week # 1 -- June 4th -- Goal 180 minutes:
Mon:45
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Rivka0 -
Week # 1 -- June 4th -- Goal 300 minutes:
Mon: 35 minutes walking - 190 calories burned
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Total/Min left 35 / 265
Caloies burned: 1900 -
Week # 1 - Goal 250
Week # 2 - Goal 250
Week # 3 - Goal 350
Week # 4 - Goal 350
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Week # 1 -- June 4th -- Goal 250 minutes:
Mon: 15 min walking
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Total / min left: 15 / 235
[/quote]0 -
Week # 1 -- June 4th -- Goal 300 minutes:
Mon: 35 minutes walking - 190 calories burned
Tue:
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Total/Min left 35 / 265
Caloies burned: 190
Welcome back from vacation Val!!0 -
Week # 1 -- June 4th -- Goal 300 minutes: :flowerforyou: New to this group!
Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
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Total / min left: 300/ 1200 -
Count me in!
This is the first time I have done a challenge- hoping I can remember to post here!
I average 360 minutes a week, so am setting my goal at 400.
Week # 1 -- June 4th -- Goal 400minutes:
Mon: 60 minutes of Zumba, 5 minutes stat bike, 15 minutes treadmill (80 minutes total)
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Total/Min Left: 80/3200 -
May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from now. I will be down at least 10 pounds by then. Must get into my skinny jeans!
Week #1 -- June 4 - 10 -- Goal 450
Mon: 50 mins walking; 60 mins lifting/carrying boxes, bookcases etc. and...whining
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Total / min left: 110/3400 -
I'm getting a late start this week, but I am definitely in for June!!
Week # 1 -- June 4th -- Goal 300 minutes:
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Total / min left: 0 / 3000 -
I'll do this, too!
Week # 1 -- June 4th -- Goal 400 minutes:
Mon: 165
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Sun:0 -
Count me in...I need the challenge and accountability!
Week # 1 -- June 4th -- Goal 180 minutes:
Mon: 30 minutes brisk walking
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Total / min left: 30 / 1500 -
Week # 1 -- June 4th -- Goal 300 minutes:
Mon: 90 minutes (40 minutes Insanity - Cardio Power & Resistance and 50 minutes kickboxing)
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Total / min left: 90 / 2100 -
I'm in too!
Week # 1 -- June 4th -- Goal 180 minutes:
Mon: 33 minutes of aerobics
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Total / min left: 147 / 1800 -
I'm in :-)
Goal: 200 minutes/1800 calories
Mon: 27 min circuit training and 30 min walking/ 436 calories
57/200; 436/18000 -
Gosh Mollie just noticed your weight loss ticker - you've really gone for it recently!!!!! CONGRATULATIONS0
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I'm getting a late start this week, but I am definitely in for June!!
Better late than never, and you're obviously doing the right things with such a good weight loss!0 -
I'm in to!
I did 30 yesterday and 60 today! Already
Week # 1 -- June 4th -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
I'll give it a go!!
Week # 1 -- June 4th -- Goal 180 minutes:
Mon: 120 minutes
Tue: 0
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Total / min left: 0 / 1800 -
Week # 1 -- June 4th -- Goal 360 minutes / 2000 Calories burned:
Mon: Rest Day
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Totals
min left: 0 / 300
Cals left: 0 / 20000 -
I'M IN
Week #1 -- June 4 - 10 -- Goal 380
Mon: 54
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Sun:0 -
Week # 1 -- June 4th -- Goal 300 minutes:
Mon: 60 mins
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Total / min left: 60 / 2400 -
Gosh Mollie just noticed your weight loss ticker - you've really gone for it recently!!!!! CONGRATULATIONS
Thanks Clare!! Yes last month was a good month for me. I am finally at the 373 on my tickerfactory ticker so I can wait to move it also soon. I had a bad weekend this weekend so I back slided some but back on track yesteday. Thanks again!0 -
Week # 1 - Goal 250
Week # 2 - Goal 250
Week # 3 - Goal 350
Week # 4 - Goal 350
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Week # 1 -- June 4th -- Goal 250 minutes:
Mon: 15 min walking
Tue: 80 min @ gym (30 min bike, 50 min LB weights and ab work)
Wed:
Thur:
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Sun: rest day
Total / min left: 95 / 155
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Hello peeps!! Welcome new ones to the challenge!! Hope you are motivated to step up your activity!
You all are doing great for the 1st day of the challenge!! :flowerforyou: Keep up the good work!!
I will be MIA Thursday thru Sunday so carry on with those faboulous workouts!! I will be attending a convention and next week will be a very busy week also. Things will lighten up for me some starting June 18th.
Until then I will be a busy beaver.
I will log my exercise but that is about it and that will probably be from phone.
So keep each other pumped and motivated to reach your goals! You can do it! :drinker:
Success is never giving up!! :bigsmile: Have a good week one!!:flowerforyou:0 -
Week # 1 -- June 4th -- Goal 300 minutes:
Mon: 42 min Run, 20 min walk
Tue: 60 min treadmill class, 20 min weights, 20 min walk
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Total / min left: 162 / 1380 -
June 4 - 300 min / 2,600 cal
4- 124 min / 639
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I'm back in! Somehow I missed the end of May :huh:
Week # 1 -- June 4th -- Goal 400 minutes
Mon: 125 min various walks thru the day
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Total / min left: 125 / 275 min left0 -
Goal- 300 minutes
Week 1 June 4
Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes
Tuesday- Absolute Body Conditioning- 60 minutes0 -
Week # 1 -- June 4th -- Goal 240 minutes:
Mon: 40 mins (insanity pure cardio)
Tue: 55mins (JM NMTZ)
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Total / min left: 145 / 2400 -
Week # 1 -- June 4th -- Goal 180 minutes:
Mon: 30 min on the ellipital and 50 min walking
Tue: 40 min walking and 13 min on the ellipital
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Hi everyone and good luck for June
Week#1 - June 4 - Goals: 400 mins, 2500 calories
Monday: walking 103 mins (609 cals)
Tuesday: tone 30 mins, walk 34 mins (263 cals)
Wednesday:
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Minutes: 194/400; calories: 872/25000
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