June MOVE-IT 180 to 360+ minutes a week challenge!!

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Gosh Mollie just noticed your weight loss ticker - you've really gone for it recently!!!!! CONGRATULATIONS

    Thanks Clare!! Yes last month was a good month for me. I am finally at the 373 on my tickerfactory ticker so I can wait to move it also soon. I had a bad weekend this weekend so I back slided some but back on track yesteday. Thanks again!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 - Goal 250
    Week # 2 - Goal 250
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 15 min walking
    Tue: 80 min @ gym (30 min bike, 50 min LB weights and ab work)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun: rest day

    Total / min left: 95 / 155

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    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Hello peeps!! Welcome new ones to the challenge!! Hope you are motivated to step up your activity!

    You all are doing great for the 1st day of the challenge!! :flowerforyou: Keep up the good work!!

    I will be MIA Thursday thru Sunday so carry on with those faboulous workouts!! I will be attending a convention and next week will be a very busy week also. Things will lighten up for me some starting June 18th. :tongue: Until then I will be a busy beaver.

    I will log my exercise but that is about it and that will probably be from phone.

    So keep each other pumped and motivated to reach your goals! You can do it! :drinker:

    Success is never giving up!! :bigsmile: Have a good week one!!:flowerforyou:
  • toadiejones
    toadiejones Posts: 608 Member
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    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 42 min Run, 20 min walk
    Tue: 60 min treadmill class, 20 min weights, 20 min walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 162 / 138
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    June 4 - 300 min / 2,600 cal

    4- 124 min / 639
    5-
    6-
    7-
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    10-
  • Cyndi62
    Cyndi62 Posts: 106 Member
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    I'm back in! Somehow I missed the end of May :huh:

    Week # 1 -- June 4th -- Goal 400 minutes

    Mon: 125 min various walks thru the day
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 275 min left
  • frogmama
    frogmama Posts: 404 Member
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    Goal- 300 minutes

    Week 1 June 4

    Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes
    Tuesday- Absolute Body Conditioning- 60 minutes
  • M_lifts
    M_lifts Posts: 2,224 Member
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    Week # 1 -- June 4th -- Goal 240 minutes:

    Mon: 40 mins (insanity pure cardio)
    Tue: 55mins (JM NMTZ)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 145 / 240
  • mgonecrazy3
    mgonecrazy3 Posts: 6
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    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 30 min on the ellipital and 50 min walking:smile:
    Tue: 40 min walking and 13 min on the ellipital
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Hi everyone and good luck for June

    Week#1 - June 4 - Goals: 400 mins, 2500 calories

    Monday: walking 103 mins (609 cals)
    Tuesday: tone 30 mins, walk 34 mins (263 cals)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Minutes: 194/400; calories: 872/2500
  • jovz10
    jovz10 Posts: 531 Member
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    Week #1 -- June 4th -- Goal 350 minutes:

    Mon: 15mins elliptical; 13mins rowing machine; 20mins strength training
    Tue: 57mins run/walk outdoor
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total: 105mins/350mins

    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • skschuler
    skschuler Posts: 181 Member
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    This is cool - & just what I was looking for

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    Week # 1 -- June 4th -- Goal 500 minutes:

    Mon: 129 mins
    Tue: 122 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 249/ 500
  • Pgonzal2972
    Pgonzal2972 Posts: 57
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    Count me in!

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 80 - very intense spinning class!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 220
  • stefanieceleste0530
    stefanieceleste0530 Posts: 177 Member
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    I'm in!!

    Week # 1 -- June 4th -- Goal 360 minutes:

    Mon: 85 minutes (60 min weights/25 min treadmill)
    Tue: 105 minutes (60 min weights/25 min elliptical/20 min stationary bike)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170/360

    **I've been on vacation (go back to work tomorrow) so the extended gym workouts may not continue just due to scheduling issues, but I'm going to do what I can to keep myself going!!!

    Good luck everyone!
  • snkoyle15
    snkoyle15 Posts: 102
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    im in too. starting a little late but oh well

    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 45 min walk and 52 minutes of JM beginners backside
    Tue: 42 min of JM biginners frontside
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 139/250
  • wellingfamily507
    wellingfamily507 Posts: 35 Member
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    I am in....very excited for this challenge!


    Week # 1 -- June 4th -- Goal 420 minutes:

    Mon: 60
    Tue: 120
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 180 / min left: 240 / 420
  • andydeluna
    andydeluna Posts: 6
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    I'm in! I try to exercise 60 min 5 days out of the week. I do combos of kickboxing/tredmill, zumba/ tredmill, or billy blanks kickboxing for an hour. He's awesome!!!
  • kimnaaron4ever
    kimnaaron4ever Posts: 61
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    Count me in! This may just be what I need to get motivated to get up & MOVE!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 10 minutes (rode 1 very hilly mile & it kicked my butt & left me frustrated the rest of the day! I was hoping to do 3 miles. I guess even though you never forget how to ride a bike, it isn't always as easy as it was when you were younger! :(
    Tue: 30 Minutes--Just Dance 2! What a sweat I've worked up all while having fun with my girlies!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 10 / 190
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
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    I'd like in on this. I did count my unloading the truck at work yesterday as exercise. It is a weekly thing, but I do it all myself, so I can earn the exercise.

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 60 minutes unloading truck at work.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300

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