June MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • jovz10
    jovz10 Posts: 531 Member
    Week #1 -- June 4th -- Goal 350 minutes:

    Mon: 15mins elliptical; 13mins rowing machine; 20mins strength training
    Tue: 57mins run/walk outdoor
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total: 105mins/350mins

    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • skschuler
    skschuler Posts: 181 Member
    This is cool - & just what I was looking for

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Week # 1 -- June 4th -- Goal 500 minutes:

    Mon: 129 mins
    Tue: 122 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 249/ 500
  • Pgonzal2972
    Pgonzal2972 Posts: 57
    Count me in!

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 80 - very intense spinning class!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 220
  • stefanieceleste0530
    stefanieceleste0530 Posts: 177 Member
    I'm in!!

    Week # 1 -- June 4th -- Goal 360 minutes:

    Mon: 85 minutes (60 min weights/25 min treadmill)
    Tue: 105 minutes (60 min weights/25 min elliptical/20 min stationary bike)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170/360

    **I've been on vacation (go back to work tomorrow) so the extended gym workouts may not continue just due to scheduling issues, but I'm going to do what I can to keep myself going!!!

    Good luck everyone!
  • snkoyle15
    snkoyle15 Posts: 102
    im in too. starting a little late but oh well

    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 45 min walk and 52 minutes of JM beginners backside
    Tue: 42 min of JM biginners frontside
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 139/250
  • wellingfamily507
    wellingfamily507 Posts: 35 Member
    I am in....very excited for this challenge!


    Week # 1 -- June 4th -- Goal 420 minutes:

    Mon: 60
    Tue: 120
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 180 / min left: 240 / 420
  • andydeluna
    andydeluna Posts: 6
    I'm in! I try to exercise 60 min 5 days out of the week. I do combos of kickboxing/tredmill, zumba/ tredmill, or billy blanks kickboxing for an hour. He's awesome!!!
  • kimnaaron4ever
    kimnaaron4ever Posts: 61
    Count me in! This may just be what I need to get motivated to get up & MOVE!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 10 minutes (rode 1 very hilly mile & it kicked my butt & left me frustrated the rest of the day! I was hoping to do 3 miles. I guess even though you never forget how to ride a bike, it isn't always as easy as it was when you were younger! :(
    Tue: 30 Minutes--Just Dance 2! What a sweat I've worked up all while having fun with my girlies!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 10 / 190
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
    I'd like in on this. I did count my unloading the truck at work yesterday as exercise. It is a weekly thing, but I do it all myself, so I can earn the exercise.

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 60 minutes unloading truck at work.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon:45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Rivka

    Great job, Rivka! Keep it up, Girl!
  • Douniap
    Douniap Posts: 841
    week 1 goal ==> 350 min & 3000 cal burn


    Mon 6/4/2012 ==> 45 min
    Tue 6/5/2012 ==> 115 min







    exercise.png
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Enjoy your convention. Can't wait I go the end of the month. :smile:
    Hello peeps!! Welcome new ones to the challenge!! Hope you are motivated to step up your activity!

    You all are doing great for the 1st day of the challenge!! :flowerforyou: Keep up the good work!!

    I will be MIA Thursday thru Sunday so carry on with those faboulous workouts!! I will be attending a convention and next week will be a very busy week also. Things will lighten up for me some starting June 18th. :tongue: Until then I will be a busy beaver.

    I will log my exercise but that is about it and that will probably be from phone.

    So keep each other pumped and motivated to reach your goals! You can do it! :drinker:

    Success is never giving up!! :bigsmile: Have a good week one!!:flowerforyou:
  • cpanus
    cpanus Posts: 19,898 Member
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from now. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450

    Mon: 50 mins walking; 60 mins lifting/carrying boxes, bookcases etc. and...whining
    Tue: 70 mins walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/270
  • reshapemariah21
    reshapemariah21 Posts: 184 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 55 minutes
    Tue: 66 minutes
    Wed: Rest Day
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min left 121 / 179
  • lizfitmama
    lizfitmama Posts: 10
    What a great challenge, I would love to join!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 33 minutes/run
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- June 4th -- Goal 445 minutes:

    Mon: 89 minutes ( 31 min. walking, 30 min. bike & 28 min. strength training)
    Tue: 67 minutes (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 156 / 289
  • VJ150
    VJ150 Posts: 453
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 35 minutes walking - 190 calories burned
    Tue: 40 minutes walking - 221 calories burned
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min left 75 / 190
    Caloies burned: 411
  • lizfitmama
    lizfitmama Posts: 10
    What a great challenge, I would love to join!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 33 minutes/run
    Tue: 25 minute/run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 142 / 200
  • TeacherBrandi
    TeacherBrandi Posts: 3 Member
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: Club Move: Pilates 60 minutes
    Tue: Walking at the Track: 40 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 200
  • Tam143
    Tam143 Posts: 131 Member
    Yessssssssssss I'm in. May's Move-it was my first time and it was AWESOME. I increased my daily workout time to about 60+ mins almost everyday of the week. So I'm ready for JUNE :drinker:

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 59 mins
    Tue: 70 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 129 / 171


    exercise.png
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- June 4th -- Goal 600 minutes: :flowerforyou: New to this group!

    Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
    Tue: 70 elliptical + 60 Brazil Butt Lift Program = 130
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 600/ 250
  • Lizajane42
    Lizajane42 Posts: 133 Member
    Count me in!
    This is the first time I have done a challenge- hoping I can remember to post here! :D
    I average 360 minutes a week, so am setting my goal at 400.

    Week # 1 -- June 4th -- Goal 400minutes:

    Mon: 60 minutes of Zumba, 5 minutes stat bike, 15 minutes treadmill (80 minutes total)
    Tue: 65 minutes Zumba, 40 minutes treadmill (105 minutes total)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min Left: 185/215
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Enjoy your convention. Can't wait I go the end of the month. :smile:
    Hello peeps!! Welcome new ones to the challenge!! Hope you are motivated to step up your activity!

    You all are doing great for the 1st day of the challenge!! :flowerforyou: Keep up the good work!!

    I will be MIA Thursday thru Sunday so carry on with those faboulous workouts!! I will be attending a convention and next week will be a very busy week also. Things will lighten up for me some starting June 18th. :tongue: Until then I will be a busy beaver.

    I will log my exercise but that is about it and that will probably be from phone.

    So keep each other pumped and motivated to reach your goals! You can do it! :drinker:

    Success is never giving up!! :bigsmile: Have a good week one!!:flowerforyou:

    Thanks!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 42 min Run, 20 min walk
    Tue: 60 min treadmill class, 20 min weights, 20 min walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 162 / 138
    Welcome back Tan!:flowerforyou:
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    I haven't done a challenge in a long time. Might be just what I need to get my *kitten* back into shape...but still going to start small and work up. Success is important.

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 60 minutes Walking
    Tue: Nada
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
  • Kelene616
    Kelene616 Posts: 166 Member
    Week 1 goal (tho I will probably go over)- 180 minutes/1800 calories

    Mon: 57 minutes/ 436 calories
    Tues: 41 minutes/ 334 calories

    98/180 minutes; 770/1800 calories
  • meeaham
    meeaham Posts: 882 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 90 minutes (40 minutes Insanity - Cardio Power & Resistance and 50 minutes kickboxing)
    Tue: 40 minutes (Insanity - Pure Cardio)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 170
  • threedaysfromyou
    threedaysfromyou Posts: 32
    I'm in!

    Week # 1 -- June 4th -- Goal 360 minutes:

    Mon: 165 minutes (7 mile walk, 30DS, BBL)
    Tue: 50 Minutes (30DS, BBL)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 215 / 145
  • txkristenky
    txkristenky Posts: 3 Member
    I'm game my goal wkly is 420 that is 1 hr a day.


    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: min 125 / 60 calories 644 / 333

    Tue: min 85 / 60 calories 356 / 333

    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

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