June MOVE-IT 180 to 360+ minutes a week challenge!!

Options
1…34689…26

Replies

  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon:45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Rivka

    Great job, Rivka! Keep it up, Girl!
  • Douniap
    Douniap Posts: 841
    Options
    week 1 goal ==> 350 min & 3000 cal burn


    Mon 6/4/2012 ==> 45 min
    Tue 6/5/2012 ==> 115 min







    exercise.png
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Enjoy your convention. Can't wait I go the end of the month. :smile:
    Hello peeps!! Welcome new ones to the challenge!! Hope you are motivated to step up your activity!

    You all are doing great for the 1st day of the challenge!! :flowerforyou: Keep up the good work!!

    I will be MIA Thursday thru Sunday so carry on with those faboulous workouts!! I will be attending a convention and next week will be a very busy week also. Things will lighten up for me some starting June 18th. :tongue: Until then I will be a busy beaver.

    I will log my exercise but that is about it and that will probably be from phone.

    So keep each other pumped and motivated to reach your goals! You can do it! :drinker:

    Success is never giving up!! :bigsmile: Have a good week one!!:flowerforyou:
  • cpanus
    cpanus Posts: 19,288 Member
    Options
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from now. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450

    Mon: 50 mins walking; 60 mins lifting/carrying boxes, bookcases etc. and...whining
    Tue: 70 mins walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/270
  • reshapemariah21
    reshapemariah21 Posts: 184 Member
    Options
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 55 minutes
    Tue: 66 minutes
    Wed: Rest Day
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min left 121 / 179
  • lizfitmama
    lizfitmama Posts: 10
    Options
    What a great challenge, I would love to join!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 33 minutes/run
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Week # 1 -- June 4th -- Goal 445 minutes:

    Mon: 89 minutes ( 31 min. walking, 30 min. bike & 28 min. strength training)
    Tue: 67 minutes (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 156 / 289
  • VJ150
    VJ150 Posts: 453
    Options
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 35 minutes walking - 190 calories burned
    Tue: 40 minutes walking - 221 calories burned
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min left 75 / 190
    Caloies burned: 411
  • lizfitmama
    lizfitmama Posts: 10
    Options
    What a great challenge, I would love to join!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 33 minutes/run
    Tue: 25 minute/run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 142 / 200
  • TeacherBrandi
    TeacherBrandi Posts: 3 Member
    Options
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: Club Move: Pilates 60 minutes
    Tue: Walking at the Track: 40 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 200
  • Tam143
    Tam143 Posts: 131 Member
    Options
    Yessssssssssss I'm in. May's Move-it was my first time and it was AWESOME. I increased my daily workout time to about 60+ mins almost everyday of the week. So I'm ready for JUNE :drinker:

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 59 mins
    Tue: 70 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 129 / 171


    exercise.png
  • bikinisuited
    bikinisuited Posts: 881 Member
    Options
    Week # 1 -- June 4th -- Goal 600 minutes: :flowerforyou: New to this group!

    Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
    Tue: 70 elliptical + 60 Brazil Butt Lift Program = 130
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 600/ 250
  • Lizajane42
    Lizajane42 Posts: 133 Member
    Options
    Count me in!
    This is the first time I have done a challenge- hoping I can remember to post here! :D
    I average 360 minutes a week, so am setting my goal at 400.

    Week # 1 -- June 4th -- Goal 400minutes:

    Mon: 60 minutes of Zumba, 5 minutes stat bike, 15 minutes treadmill (80 minutes total)
    Tue: 65 minutes Zumba, 40 minutes treadmill (105 minutes total)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min Left: 185/215
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Enjoy your convention. Can't wait I go the end of the month. :smile:
    Hello peeps!! Welcome new ones to the challenge!! Hope you are motivated to step up your activity!

    You all are doing great for the 1st day of the challenge!! :flowerforyou: Keep up the good work!!

    I will be MIA Thursday thru Sunday so carry on with those faboulous workouts!! I will be attending a convention and next week will be a very busy week also. Things will lighten up for me some starting June 18th. :tongue: Until then I will be a busy beaver.

    I will log my exercise but that is about it and that will probably be from phone.

    So keep each other pumped and motivated to reach your goals! You can do it! :drinker:

    Success is never giving up!! :bigsmile: Have a good week one!!:flowerforyou:

    Thanks!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 42 min Run, 20 min walk
    Tue: 60 min treadmill class, 20 min weights, 20 min walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 162 / 138
    Welcome back Tan!:flowerforyou:
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    Options
    I haven't done a challenge in a long time. Might be just what I need to get my *kitten* back into shape...but still going to start small and work up. Success is important.

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 60 minutes Walking
    Tue: Nada
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
  • Kelene616
    Kelene616 Posts: 166 Member
    Options
    Week 1 goal (tho I will probably go over)- 180 minutes/1800 calories

    Mon: 57 minutes/ 436 calories
    Tues: 41 minutes/ 334 calories

    98/180 minutes; 770/1800 calories
  • meeaham
    meeaham Posts: 882 Member
    Options
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 90 minutes (40 minutes Insanity - Cardio Power & Resistance and 50 minutes kickboxing)
    Tue: 40 minutes (Insanity - Pure Cardio)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 170
  • threedaysfromyou
    threedaysfromyou Posts: 32
    Options
    I'm in!

    Week # 1 -- June 4th -- Goal 360 minutes:

    Mon: 165 minutes (7 mile walk, 30DS, BBL)
    Tue: 50 Minutes (30DS, BBL)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 215 / 145
  • txkristenky
    txkristenky Posts: 3 Member
    Options
    I'm game my goal wkly is 420 that is 1 hr a day.


    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: min 125 / 60 calories 644 / 333

    Tue: min 85 / 60 calories 356 / 333

    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

Categories