Something everyday in June
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I'm down for it!
June 1st Treadmill 30mins weights 45 mins
June 2nd Zumba 1hr Treadmill 30 mins
June 3rd Group workout 1hr Treadmill 30 mins
June 5th Treadmill 30mins weights 30mins0 -
June 1 - 30 min. dancing
June 2 - 15 min. back exercises, push-ups & 30 min. dancing
June 3 - DVD - Leslie Sansone Walkaerobics 4 miles - Fat Burning Walk (45 minutes (mostly low impact with a little high mixed in) + 15 minute segment of exercises for hips, thighs and stomach)
June 4 - 15 min. back exercises & push-ups. Added 10 more extra sit-ups/crunches to the back exercises, so did 50 today.
June 5 - 1 hour aerobics class0 -
No repeats in a week!
6/1 - Biking - 60 min
6/2 - Treadmill - 30 min
6/3 - Walking dog - 60 min
6/4 - Jogging/running - 16 miin
6/5 - Yoga - 10 min0 -
June 1 - Treadmill 30 mins weights 35 min
June 2 - Bike 45 mins
June 3 - Walk 60 mins
June 4 - Bike 30 mins weights 35 min
June 5 - Bike 35 mins weights 25 min
June 6 - Bike 50 mins0 -
June 1 - C25K (week 4) 30 minutes
June 2 - exercise DVD 45 minutes
June 3 - 4 hours wallpaper stripping (by hand, without a steamer) & moving boxes
June 4 - C25K (week 5) 31 minutes & just about to start many more hours wallpaper stripping
June 5 - 40 mins walking
June 6 - 50 mins walking and yet another 3 hours wallpaper stripping0 -
June 6 73 mins on treadmill and 20 mins of weight lifting.0
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Hope I'm not too late to join, here are my days so far:
June 1 30 DS level 2 day 1
June 2 C25K week 2 day 1, walking 4.49 miles
June 3 30 DS level 2 day 2, cycling approx 1 hour -cycling lesson for 2 hrs so reckon about an hour was on bike
June 4 C25K week 2 day 2, walking 1.3 miles, 30DS level 2 day 3
June 5 - C25K week 2 day 3, walking 4.56 miles, 30DS level 2 day 40 -
June 6 th today and I am 50 miles on my ellipical0
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I'm in!!!!
June 2nd - walking 30 mins
June 3rd - biking 30 mins & dancing 120 mins
June 4th - biking 15 mins
June 5th - biking 15 mins
June 6th - biking 15 mins0 -
June 1: 15 minute walk
June 2: 40 minute bike ride
June 3: 30 minute bike ride
June 4: Day 1 30 Day Shred, 2 minutes jogging stairs, 5 minutes wii fit s
June 5: 30DS Day 2, 15 minute walk
June 6: 30 minutes elliptical0 -
:Something everyday in June
JUNE 1 - TREADMILL 5 MILES
JUNE 2 - TREADMILL 2 MILES
JUNE 3 - TREADMILL 7 MILES
JUNE 4 - RUNNING / TREADMILL 7 MILES
JUNE 5 - TREADMILL 2 MILES
JUNE 6 - TREADMILL 8 MILES
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TOTAL = 31 MILES0 -
First post ever: I am going to try to do this even though I'm a little late to the party! starting tomorrow (well today now its 1:11am) I imagine that the exercises I do will be quite short and sweet to begin with as I am extremely unfit and pathetically achey and body woe-ey. However I'm going to give it a go!
3rd June - walking 2hrs
4th June - walking 40mins - Thanks for the encouragement!
5th June - C25K w1d1 - in the rain!
6th June - walking 30mins0 -
June 6- 3 mile walk and 25 mins of the Jiggle Free Abs0
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I'm down for it!
June 1st Treadmill 30mins weights 45 mins
June 2nd Zumba 1hr Treadmill 30 mins
June 3rd Group workout 1hr Treadmill 30 mins
June 4th Treadmill 30mins
June 5th Treadmill 30mins weights 30mins0 -
:bigsmile: :bigsmile: :bigsmile: :bigsmile:
June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard bigsmile bigsmile bigsmile
June 2--50 minutes walking dogs----all day line dance workshop (8AM-10PM)
June 3--60 minute morning walk--60 minute walk with dogs---two hours working in the yard 4-
June 4---3 hours walking dogs
June 5--3 hours walking dogs---an hour in the garden----an hour of weight training
June 6---walking dogs---line dance class----two long walks----working in the garden
:bigsmile: :bigsmile: every day---3 planks, 100 lunges0 -
I'm in!0
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June 1 - 45 minute run
June 2 - 50 minutes pool, 20 minutes bowling - My arm is sore. I need to stretch.
June 3 - 30 minutes tennis with Mr. Clover.
June 4 - 45 minute run, 20 minutes bowling
June 5 - 30 minutes swimming laps, walk the dog
June 6 - 20 minutes step workout
Everyday 100 squats0 -
June 5
Walked 57.33 minutes0 -
Bump0
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:Something everyday in June
JUNE 1 - TREADMILL 5 MILES
JUNE 2 - TREADMILL 2 MILES
JUNE 3 - TREADMILL 7 MILES
JUNE 4 - RUNNING / TREADMILL 7 MILES
JUNE 5 - TREADMILL 2 MILES
JUNE 6 - TREADMILL 8 MILES
JUNE 7 - TREADMILL 5 MILES
JUNE 8 -
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JUNE 21
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JUNE 24
JUNE 25
JUNE 26
JUNE 27
JUNE 28
JUNE 29
JUNE 30
TOTAL = 36 MILES0
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