We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
My 30 Day Shred results!
Replies
-
You are amazing! And an inspiration to me. Thank you for posting your results! Keep it up, you can do it!
:smooched:0 -
Holy moly! You are very, very shredded! I find it hard to believe that is only 6 poiunds worth of shred. Your tummy is gone and your back looks totally different. FANTASTIC!!So I finished 30 Day Shred yesterday. I was shocked that I stayed with it so long. But to make a long story short, here are my measurements and result pics. For the record, I am absolutely mortified about posting these, so please go easy on me. lol
Start weight/End weight: 182lbs- 176lbs (6lb loss)
Upper Arms: 12in-11.5in ( .5in loss)
Waist: 33.5in- 31in (2.5in loss)
Hips: 42in- 40.5in (1.5in loss)
Thighs: 25in-23in (2in loss)0 -
OMG
That's amazing.0 -
Omg u look fabulous! Great job!!!!0
-
Wow! Good for you!0
-
great job!!!!!0
-
Thank you so ,much for sharing witth us. We don't have to be kind because you look fantastic and you have done a wonderful job. Way to go for treating yourself well and for the hard work it takes to lose those pounds! My smiley is blowing you kisses of congrats - not driinking with both hands. :drinker:
Created by MyFitnessPal.com - Free Calorie Counter0 -
Congratulations, on both your courage to post the pics anyway, your hard work, and the awesome results.0
-
CONGRATULATIONS!! :flowerforyou:
You look ROCKIN!
You've just inspired me to dust off my DVD :P0 -
Amazing! Thanks I was sitting trying to talk myself out of starting the shred this morning... your results is the boost I needed!! Thank you0
-
Wow amazing results well done - bought my dvd last night0
-
WOW, okay I am buying it! You look great!
Great Job!!! me too! I'm getting it too!0 -
Awesome! I have the DVD as well and it works! I use it as my workout in between my Zumba classes
)
0 -
Big difference! You are good motivation to finish it.... I keep starting and stopping0
-
wow you look amazing. Im on day 8 and i really wish now that i had taken before and after photo's. I shall def carry on now i have seen this even when there are days when i think i can't be bothered. Thanks for being an inspiration x0
-
Awesome results! Your legs look so toned!0
-
Wow you look great!!! WTG!!0
-
You look great! Don't be mortified! I swear we are the same body type! I'm going to go home and start shredding!0
-
0
-
Wow you look great! I can't believe it wasn't more than 6 lbs! I got my 30DS dvd in the mail yesterday and now after seeing your results I'm anxious to start lol :happy:0
-
I'm on day 5 and I hope my results are that good at the end!!0
-
Oh WOW!! Amazing. (and you're adorable, don't be mortified ):happy:0
-
I'm so proud of you for sticking with it. You look great!!!0
-
you look amazing - congrats! Just starting DS and you are an inspiration!0
-
GREAT RESULTS... Did you use the 5lb weights? I got some 10lbers, but they were too much, so I need to get some 5's and start again.0
-
Thanks for posting... I'm on day 5 hopefully I'll have good results like you. Congrats on making it through its tough0
-
OP - Good for you - your progress is so obvious! It is inspiring to see that you posted this more than a month ago and the thread is still active. I can only imagine the progress you have made with the month that has passed since you posted.
Congratulations and good luck!0 -
You give me hope. Cause my belly and sides are my biggest problem area!!! Congratulations. Ok now I am going to do this too!!! Yippie!!!0
-
Your stomach toned up a lot! Great job! I am halfway done with the shred, not too many pounds lost, but I have lost inches, so thats cool by me.0
-
That is incredible. Good job!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!