Something everyday in June

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  • balancejenn
    balancejenn Posts: 234
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    June 1 Bike 37 mins ✓
    June 2 Bike 37 mins ✓
    June 3 Dog walk 50 mins ✓✓
    June 4 Bike 45 mins ✓
    June 5 Planting and watering garden 120+ mins
    June 6 Clean up / yard work 90 mins+ ✓
    June 7th Irrigating 105 mins
    June 8th ✓✓ only .....resting today

    ✓ Everyday watering yard and garden at least 20 mins
  • rbene07
    rbene07 Posts: 143 Member
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    June 1 - Treadmill 30 min weights 35 min
    June 2 - Bike 45 min
    June 3 - Walk 60 min
    June 4 - Bike 30 min weights 35 min
    June 5 - Bike 35 min weights 25 min
    June 6 - Bike 50 min
    June 7 - Treadmill 30 min weights 35 min (forgot mow lawn 10 mins (a small one!)
    June 8 - Bike 45 min
  • K8tzmom
    K8tzmom Posts: 20 Member
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    Sounds great - and doable, even in rainy Washington!! I have a questions, though. Some people commit to walking 10K steps a day, no matter what. How do you do that, if you work fulltime and have other evening commitments? Help!!
  • FerociousKitty
    FerociousKitty Posts: 40
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    I'm on my fifth day of Insanity! YAY! :D
  • sammylc
    sammylc Posts: 433 Member
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    June 1 - C25K (week 4) 30 minutes
    June 2 - exercise DVD 45 minutes
    June 3 - 4 hours wallpaper stripping (by hand, without a steamer) & moving boxes
    June 4 - C25K (week 5) 31 minutes & just about to start many more hours wallpaper stripping
    June 5 - 40 mins walking
    June 6 - 50 mins walking and yet another 3 hours wallpaper stripping
    June 7 - 30 mins walking and 4 hours of painting (yes! I have progressed from the stripping)
    June 8 - 40 mins walking & 30 mins C25K
  • cazwillis99
    cazwillis99 Posts: 238 Member
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    June 1 30 DS level 2 day 1
    June 2 C25K week 2 day 1, walking 4.49 miles
    June 3 30 DS level 2 day 2, cycling approx 1 hour -cycling lesson for 2 hrs so reckon about an hour was on bike
    June 4 C25K week 2 day 2, walking 1.3 miles, 30DS level 2 day 3
    June 5 C25K week 2 day 3, walking 4.56 miles, 30DS level 2 day 4
    June 6 30DS level 2 day 4 - back at work so not as much time
    June 7 30DS level 2 day 5, walking 1.71 miles @3.5 mph
    June 8 walking 3.53 mph 2.33 miles 39 mins
  • barbiecat
    barbiecat Posts: 16,967 Member
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    Sounds great - and doable, even in rainy Washington!! I have a questions, though. Some people commit to walking 10K steps a day, no matter what. How do you do that, if you work fulltime and have other evening commitments? Help!!

    I have been carrying a pedometer for years since long before I retired.....wearing or carrying a pedometer made me conscious of the steps I was taking and bit by bit I found ways to add a few steps to almost anything I was doing......you won't get to 10,000 steps a day right away, but little by little your totals will grow....another thing is that I began to re-evaluate how I spent my time...for example, I used to do a lot of crafts with my free time and now I do fewer crafts and more walking when I have some extra time.

    June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard
    June 2--50 minutes walking dogs----all day line dance workshop (8AM-10PM)
    June 3--60 minute morning walk--60 minute walk with dogs---two hours working in the yard 4-
    June 4---3 hours walking dogs
    June 5--3 hours walking dogs---an hour in the garden----an hour of weight training
    June 6---walking dogs---line dance class----two long walks----working in the garden
    June 7--walking dogs---line dance class---weight training----working in the garden
    June 8--walking dogs--line dance class---working in the yard including carrying a lot of rocks

    :bigsmile: every day===at least one timed plank and 100 lunges

    :flowerforyou: I am retired so I have a lot more time to be active than people who go to work every day
    with my frisky poodles, there is no such thing as a rest day for me
  • csym1
    csym1 Posts: 39
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    June 7 walked 3 miles
    June 8 walked 2 miles and 30 aerobics
  • Rochie81
    Rochie81 Posts: 106 Member
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    June 8th- 15mins of stairs
  • AmyLou775
    AmyLou775 Posts: 8
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    June 1: 15 minute walk
    June 2: 40 minute bike ride
    June 3: 30 minute bike ride
    June 4: Day 1 30 Day Shred, 2 minutes jogging stairs, 5 minutes wii fit
    June 5: 30DS Day 2, 15 minute walk
    June 6: 30 minutes elliptical
    June 7: 30DS Day 3
    June 8: 30DS Day 4, 25 minute bike ride
  • Jotell
    Jotell Posts: 139 Member
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    I'm down for it!
    June 1st Treadmill 30mins weights 45 mins
    June 2nd Zumba 1hr Treadmill 30 mins
    June 3rd Group workout 1hr Treadmill 30 mins
    June 4th Treadmill 30mins
    June 5th Treadmill 30mins weights 30mins
    June 6th Walking 50mins
    June 7th 55mins of Cardio and weights
    June 8th 15mins walk. Almost didn't do it! This thread is what motivated me to go!
  • Kelene616
    Kelene616 Posts: 166 Member
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    I'm late posting, I'm sorry. But I'm in!

    June 1st: Rest day
    June 2nd: 2 hour walk, 1 hour playing and walking(while holding) with my nephew (who weighs 20lbs)
    June 3rd: 27 minutes 30DS
    June 4th: 27 minutes 30DS, 30 min walk
    June 5th: 40 min walk
    June 6th: 27 min 30DS, 32 min yoga
    June 7th: 27 min 30DS, 32 min yoga, walk later tonight
    June 8th: 10 min swimming, 26 min walk, 20 min Zumba
  • nannabannana
    nannabannana Posts: 787
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    June 6 73 mins on treadmill and 20 mins of weight lifting.
    June 7 25 mins weights and 60 mins walk
    JUNE 8 60 mins treadmill and 20 mins of weight lifting fitbit best step day (22,301)
  • toadiejones
    toadiejones Posts: 608 Member
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    June 1 - Walk (2 miles)
    June 2 - Walk (4 miles)
    June 3 - Baseball 45mins
    June 4 - Run (3.6 miles), Walk (1 mile)
    June 5 - Treadmill class (3.8 miles), Weights 20 mins, Walk (1 mile)
    June 6 - Run (2.6 miles), Walk (1 mile)
    June 7 - Walk (2 miles)
    June 8 - Playground fun...yeah, kind of pushing this as an activity...
    June 9 - Run (4.3 miles)
  • icandoit63
    icandoit63 Posts: 621 Member
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    weights squats crunches and yard work will make this day busy :)
  • premkhwaish
    premkhwaish Posts: 3
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    Count me in!
  • sammylc
    sammylc Posts: 433 Member
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    June 1 - C25K (week 4) 30 minutes
    June 2 - exercise DVD 45 minutes
    June 3 - 4 hours wallpaper stripping (by hand, without a steamer) & moving boxes
    June 4 - C25K (week 5) 31 minutes & just about to start many more hours wallpaper stripping
    June 5 - 40 mins walking
    June 6 - 50 mins walking and yet another 3 hours wallpaper stripping
    June 7 - 30 mins walking and 4 hours of painting (yes! I have progressed from the stripping)
    June 8 - 40 mins walking & 30 mins C25K
    June 9 - 30 mins walking & 55 mins exercise DVD
  • rbene07
    rbene07 Posts: 143 Member
    Options
    June 1 - Treadmill 30 min weights 35 min
    June 2 - Bike 45 min
    June 3 - Walk 60 min
    June 4 - Bike 30 min weights 35 min
    June 5 - Bike 35 min weights 25 min
    June 6 - Bike 50 min
    June 7 - Treadmill 30 min weights 35 min (forgot mow lawn 10 mins (a small one!)
    June 8 - Bike 45 min
    June 9 - Treadmill 30 min weights 40 min
  • barbiecat
    barbiecat Posts: 16,967 Member
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    :bigsmile: :bigsmile: :bigsmile:

    June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard
    June 2--50 minutes walking dogs----all day line dance workshop (8AM-10PM)
    June 3--60 minute morning walk--60 minute walk with dogs---two hours working in the yard
    June 4---3 hours walking dogs
    June 5--3 hours walking dogs---an hour in the garden----an hour of weight training
    June 6---walking dogs---line dance class----two long walks----working in the garden
    June 7--walking dogs---line dance class---weight training----working in the garden
    June 8--walking dogs--line dance class---working in the yard including carrying a lot of rocks
    June 9--walking dogs--working in the yard----weight training

    :bigsmile: every day===at least one timed plank and 100 lunges
  • Jotell
    Jotell Posts: 139 Member
    Options
    I'm down for it!
    June 1st Treadmill 30mins weights 45 mins
    June 2nd Zumba 1hr Treadmill 30 mins
    June 3rd Group workout 1hr Treadmill 30 mins
    June 4th Treadmill 30mins
    June 5th Treadmill 30mins weights 30mins
    June 6th Walking 50mins
    June 7th 55mins of Cardio and weights
    June 8th 15mins walk. Almost didn't do it! This thread is what motivated me to go!
    June 9th 60mins Treadmill at speed 4.0 an accomplishment for me!

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