Something everyday in June

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  • balancejenn
    balancejenn Posts: 234
    June 1 Bike 37 mins ✓
    June 2 Bike 37 mins ✓
    June 3 Dog walk 50 mins ✓✓
    June 4 Bike 45 mins ✓
    June 5 Planting and watering garden 120+ mins
    June 6 Clean up / yard work 90 mins+ ✓
    June 7th Irrigating 105 mins
    June 8th ✓✓ only .....resting today
    June 9th ✓✓ chores do they count :tongue:

    ✓ Everyday watering yard and garden at least 20 mins
  • barbiecat
    barbiecat Posts: 17,202 Member
    June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard
    June 2--50 minutes walking dogs----all day line dance workshop (8AM-10PM)
    June 3--60 minute morning walk--60 minute walk with dogs---two hours working in the yard
    June 4---3 hours walking dogs
    June 5--3 hours walking dogs---an hour in the garden----an hour of weight training
    June 6---walking dogs---line dance class----two long walks----working in the garden
    June 7--walking dogs---line dance class---weight training----working in the garden
    June 8--walking dogs--line dance class---working in the yard including carrying a lot of rocks
    June 9--walking dogs--working in the yard----weight training
    June 10---walking dogs---working in the yard including carrying a lot of rocks

    :bigsmile: every day===at least one timed plank and 100 lunges
  • nemrut
    nemrut Posts: 398 Member
    I'm in, too. I try to do something everyday already, so this is a little more incentive added to it. Here's what I have done so far...

    6/1 55 min. 3.5 mph walking
    6/2 55 min 3.5 mph walking
    6/3 70 min. 3.5 mph walking
    6/4 65 min. 3.5 mph walking --- 20 min. 3.8 mph treadmill walking
    6/5 50 min. 3.8 mph treadmill walking
    6/6 40 min. 3.8 mph treadmill walking --- 60 min. yoga stretching
    6/7 55 min. yoga; 30 min. 3.8 mph treadmill walking
    6/8 55 min 3.5 mph walking
    6/9 55 min 3.5 mph walking
  • DieVixen
    DieVixen Posts: 790 Member
    does sex count?
  • Jotell
    Jotell Posts: 139 Member
    23854366_6620_thumb Jotell Selector

    Joined May 2012

    Posts: 22

    Sat 06/09/12 08:16 PM
    I'm down for it!
    June 1st Treadmill 30mins weights 45 mins
    June 2nd Zumba 1hr Treadmill 30 mins
    June 3rd Group workout 1hr Treadmill 30 mins
    June 4th Treadmill 30mins
    June 5th Treadmill 30mins weights 30mins
    June 6th Walking 50mins
    June 7th 55mins of Cardio and weights
    June 8th 15mins walk. Almost didn't do it! This thread is what motivated me to go!
    June 9th 60mins Treadmill at speed 4.0 an accomplishment for me!
    June 10th 73mins of group circuit training.
  • clover5
    clover5 Posts: 1,640 Member
    June 1 - 45 minute run
    June 2 - 50 minutes pool, 20 minutes bowling - My arm is sore. I need to stretch.
    June 3 - 30 minutes tennis with Mr. Clover.
    June 4 - 45 minute run, 20 minutes bowling
    June 5 - 30 minutes swimming laps, walk the dog
    June 6 - 20 minutes step workout
    June 7 - 40 minute run at the track, 10 minutes going up and down hotel steps
    June 8 - Swim 25 minutes
    June 9 - 50 minute run
    June 10 - 30 minute run, 10 minutes swimming (then to the hot tub)

    Everyday 100 squats
    June 9th ✓✓ chores do they count


    June 8 - Playground fun...yeah, kind of pushing this as an activity...

    Yes, Counts, Sex? - I dunno..:blushing:

    Welcome Jotell. Glad to have you join us.
  • csym1
    csym1 Posts: 39
    June 9- 5K walk and gardening
    June 10- gardening and mulching
  • nemrut
    nemrut Posts: 398 Member
    55 minute walk at 3.5 mph. this evening, 6/10.
  • Kelene616
    Kelene616 Posts: 166 Member
    June 1st: Rest day
    June 2nd: 2 hour walk, 1 hour playing and walking(while holding) with my nephew (who weighs 20lbs)
    June 3rd: 27 minutes 30DS
    June 4th: 27 minutes 30DS, 30 min walk
    June 5th: 40 min walk
    June 6th: 27 min 30DS, 32 min yoga
    June 7th: 27 min 30DS, 32 min yoga, walk later tonight
    June 8th: 10 min swimming, 26 min walk, 20 min Zumba
    June 9th: rest day
    June 10th: 3 hours walking at 2.5 mph
  • dancingj2
    dancingj2 Posts: 4,572 Member
    No repeats in a week!

    6/1 - Biking - 60 min
    6/2 - Treadmill - 30 min
    6/3 - Walking dog - 60 min
    6/4 - Jump Rope - 10 min
    6/5 - Jogging/running - 16 miin
    6/6 - Yoga - 10 min
    6/7 - Golf-Driving range - 20 min
    6/8 - Weight Exercises - 8 min
    6/9 - Walking - 60 min
    6/10 - Hiking - 30 min
  • toadiejones
    toadiejones Posts: 605 Member
    June 1 - Walk (2 miles)
    June 2 - Walk (4 miles)
    June 3 - Baseball 45mins
    June 4 - Run (3.6 miles), Walk (1 mile)
    June 5 - Treadmill class (3.8 miles), Weights 20 mins, Walk (1 mile)
    June 6 - Run (2.6 miles), Walk (1 mile)
    June 7 - Walk (2 miles)
    June 8 - Playground fun...yeah, kind of pushing this as an activity...
    June 9 - Run (4.3 miles)
    June 10 - Walk (1 mile)
    June 11 - Run (3.5 miles)
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Just joining:

    6/1 - 60 min. SUP (stand up paddleboarding, 45 min waltz
    6/2- 45 min ballroom dancing (waltz, jitterbug)
    6/3 - 70 min SL 5x5 (stronglifts - powerlifting workout)
    6/4 - 2 hours 25 min ballroom dancing (WCS, jitterbug)
    6/5 - 45 min spin class, 90 min ballroom dancing (waltz, Argentine tango)
    6/6 - 70 min SL 5x5, 1 hour 50 min salsa
    6/7 - 45 min spin class, 45 min waltz
    6/8 - 55 min spin class, 45 min waltz, 30 min casual dancing
    6/9 - 45 min foxtrot

    Love to see all of the dancing :)
  • Unfortified
    Unfortified Posts: 11 Member
    I'm in :)
  • rbene07
    rbene07 Posts: 143 Member
    June 1 - Treadmill 30 min weights 35 min
    June 2 - Bike 45 min
    June 3 - Walk 60 min
    June 4 - Bike 30 min weights 35 min
    June 5 - Bike 35 min weights 25 min
    June 6 - Bike 50 min
    June 7 - Treadmill 30 min weights 35 min (forgot mow lawn 10 mins (a small one!)
    June 8 - Bike 45 min
    June 9 - 4 hr garage clean up
  • rbene07
    rbene07 Posts: 143 Member
    June 1 - Treadmill 30 min weights 35 min
    June 2 - Bike 45 min
    June 3 - Walk 60 min
    June 4 - Bike 30 min weights 35 min
    June 5 - Bike 35 min weights 25 min
    June 6 - Bike 50 min
    June 7 - Treadmill 30 min weights 35 min (forgot mow lawn 10 mins (a small one!)
    June 8 - Bike 45 min
    June 9 - Treadmill 30 min weights 40 min
    June 10 - 4-hour garage cleanup
    June 11 - 15 min walk
  • cazwillis99
    cazwillis99 Posts: 238 Member
    June 1 30 DS level 2 day 1
    June 2 C25K week 2 day 1, walking 4.49 miles
    June 3 30 DS level 2 day 2, cycling approx 1 hour -cycling lesson for 2 hrs so reckon about an hour was on bike
    June 4 C25K week 2 day 2, walking 1.3 miles, 30DS level 2 day 3
    June 5 C25K week 2 day 3, walking 4.56 miles, 30DS level 2 day 4
    June 6 30DS level 2 day 4 - back at work so not as much time
    June 7 30DS level 2 day 5, walking 1.71 miles @3.5 mph
    June 8 walking 3.53 mph 2.33 miles 39 mins
    June 9 walking 4.69 @ 3.72 mph 82 mins C25K Week 3 day 1
    June 10 30DS level 2 day 6 and lots of housework so sort of a rest day
    June 11 30DS level 2 day 7
  • nannabannana
    nannabannana Posts: 780

    June 6 73 mins on treadmill and 20 mins of weight lifting.
    June 7 25 mins weights and 60 mins walk
    JUNE 8 60 mins treadmill and 20 mins of weight lifting fitbit best step day (22,301)


    June 9 73 mins treadmill
  • sammylc
    sammylc Posts: 420 Member
    June 1 - C25K (week 4) 30 minutes
    June 2 - exercise DVD 45 minutes
    June 3 - 4 hours wallpaper stripping (by hand, without a steamer) & moving boxes
    June 4 - C25K (week 5) 31 minutes & just about to start many more hours wallpaper stripping
    June 5 - 40 mins walking
    June 6 - 50 mins walking and yet another 3 hours wallpaper stripping
    June 7 - 30 mins walking and 4 hours of painting (yes! I have progressed from the stripping)
    June 8 - 40 mins walking & 30 mins C25K
    June 9 - 30 mins walking & 55 mins exercise DVD
    June 10 - 40 mins walking & 30 mins C25K
    June 11 - 30 mins boxercise & 85 mins walking
  • balancejenn
    balancejenn Posts: 234
    June 1 Bike 37 mins ✓
    June 2 Bike 37 mins ✓
    June 3 Dog walk 50 mins ✓✓
    June 4 Bike 45 mins ✓
    June 5 Planting and watering garden 120+ mins
    June 6 Clean up / yard work 90 mins+ ✓
    June 7th Irrigating 105 mins
    June 8th ✓✓ only .....resting today
    June 9th ✓✓ chores do they count
    June 10th ✓ more chores
    June 11th ✓✓✓

    ✓ Everyday watering yard and garden at least 20 mins
  • FretheMJsmokingcannibal
    FretheMJsmokingcannibal Posts: 314
    June 11 30 Min Jog w/ Doggy
  • proudtexan71
    proudtexan71 Posts: 203 Member
    June 11
    Opening new hotel - lots of boxes & stairs. : )
  • barbiecat
    barbiecat Posts: 17,202 Member
    June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard
    June 2--50 minutes walking dogs----all day line dance workshop (8AM-10PM)
    June 3--60 minute morning walk--60 minute walk with dogs---two hours working in the yard
    June 4---3 hours walking dogs
    June 5--3 hours walking dogs---an hour in the garden----an hour of weight training
    June 6---walking dogs---line dance class----two long walks----working in the garden
    June 7--walking dogs---line dance class---weight training----working in the garden
    June 8--walking dogs--line dance class---working in the yard including carrying a lot of rocks
    June 9--walking dogs--working in the yard----weight training
    June 10---walking dogs---working in the yard including carrying a lot of rocks
    June 11---walking dogs---working in the yard including carrying a lot of rocks---walking with hubby

    :bigsmile: every day===at least one timed plank and 100 lunges
  • clover5
    clover5 Posts: 1,640 Member
    June 1 - 45 minute run
    June 2 - 50 minutes pool, 20 minutes bowling - My arm is sore. I need to stretch.
    June 3 - 30 minutes tennis with Mr. Clover.
    June 4 - 45 minute run, 20 minutes bowling
    June 5 - 30 minutes swimming laps, walk the dog
    June 6 - 20 minutes step workout
    June 7 - 40 minute run at the track, 10 minutes going up and down hotel steps
    June 8 - Swim 25 minutes
    June 9 - 50 minute run
    June 10 - 30 minute run, 10 minutes swimming (then to the hot tub)
    June 11 - 40 minute bike ride, 20 standing calf raises

    Everyday 100 squats
    Opening new hotel - lots of boxes & stairs. : )
    Interesting. I'm full of questions now. Lodge, inn, B&B, resort town, beach, mountains, independant or franchise................


    Barbie - I see you're carrying a lot of rocks! I had a few rocks I need to move too. I need to re-arrange the rock garden.
  • nemrut
    nemrut Posts: 398 Member
    Checking in for 6/11...

    55 minutes walking 3.5 mph
    120 minutes trimming bushes
  • Jotell
    Jotell Posts: 139 Member
    June 1st Treadmill 30mins weights 45 mins
    June 2nd Zumba 1hr Treadmill 30 mins
    June 3rd Group workout 1hr Treadmill 30 mins
    June 4th Treadmill 30mins
    June 5th Treadmill 30mins weights 30mins
    June 6th Walking 50mins
    June 7th 55mins of Cardio and weights
    June 8th 15mins walk. Almost didn't do it! This thread is what motivated me to go!
    June 9th 60mins Treadmill at speed 4.0 an accomplishment for me!
    June 10th 73mins of group circuit training.
    June 11th 36mins Cardio
  • Elbee1
    Elbee1 Posts: 2,236 Member
    June 1 - 30 min. dancing
    June 2 - 15 min. back exercises, push-ups & 30 min. dancing
    June 3 - DVD - Leslie Sansone Walkaerobics 4 miles - Fat Burning Walk (45 minutes (mostly low impact with a little high mixed in) + 15 minute segment of exercises for hips, thighs and stomach)
    June 4 - 15 min. back exercises & push-ups. Added 10 more extra sit-ups/crunches to the back exercises, so did 50 today.
    June 5 - 1 hour aerobics class
    June 6 - 13 min, back exercises & push-ups.
    June 7 - 1 hr. aerobics class
    June 8 - Oopsie
    June 9 - 30 min. dancing, 2 15 min. walks
    June 10 - 50 min. Zumba
  • Elbee1
    Elbee1 Posts: 2,236 Member
    June 1 - 30 min. dancing
    June 2 - 15 min. back exercises, push-ups & 30 min. dancing
    June 3 - DVD - Leslie Sansone Walkaerobics 4 miles - Fat Burning Walk (45 minutes (mostly low impact with a little high mixed in) + 15 minute segment of exercises for hips, thighs and stomach)
    June 4 - 15 min. back exercises & push-ups. Added 10 more extra sit-ups/crunches to the back exercises, so did 50 today.
    June 5 - 1 hour aerobics class
    June 6 - 13 min, back exercises & push-ups.
    June 7 - 1 hr. aerobics class
    June 8 - Oopsie
    June 9 - 30 min. dancing, 2 15 min. walks
    June 10 - 50 min. Zumba , 17 min. back exercises & push-ups
    June 11 - 30 min. dancing
  • dancingj2
    dancingj2 Posts: 4,572 Member
    No repeats in a week!

    6/1 - Biking - 60 min
    6/2 - Treadmill - 30 min
    6/3 - Walking dog - 60 min
    6/4 - Jump Rope - 10 min
    6/5 - Jogging/running - 16 miin
    6/6 - Yoga - 10 min
    6/7 - Golf-Driving range - 20 min
    6/8 - Weight Exercises - 8 min
    6/9 - Walking - 60 min
    6/10 - Hiking - 30 min
    6/11 - Biking - 50 min
  • sammylc
    sammylc Posts: 420 Member
    June 1 - C25K (week 4) 30 minutes
    June 2 - exercise DVD 45 minutes
    June 3 - 4 hours wallpaper stripping (by hand, without a steamer) & moving boxes
    June 4 - C25K (week 5) 31 minutes & just about to start many more hours wallpaper stripping
    June 5 - 40 mins walking
    June 6 - 50 mins walking and yet another 3 hours wallpaper stripping
    June 7 - 30 mins walking and 4 hours of painting (yes! I have progressed from the stripping)
    June 8 - 40 mins walking & 30 mins C25K
    June 9 - 30 mins walking & 55 mins exercise DVD
    June 10 - 40 mins walking & 30 mins C25K
    June 11 - 30 mins boxercise & 85 mins walking
    June 12 - 50 mins walking & 30 mins C25K
  • cazwillis99
    cazwillis99 Posts: 238 Member
    June 1 30 DS level 2 day 1
    June 2 C25K week 2 day 1, walking 4.49 miles
    June 3 30 DS level 2 day 2, cycling approx 1 hour -cycling lesson for 2 hrs so reckon about an hour was on bike
    June 4 C25K week 2 day 2, walking 1.3 miiles, 30DS level 2 day 3
    June 5 C25K week 2 day 3, walking 4.56 miles, 30DS level 2 day 4
    June 6 30DS level 2 day 4 - back at work so not as much time
    June 7 30DS level 2 day 5, walking 1.71 miles @3.5 mph
    June 8 walking 3.53 mph 2.33 miles 39 mins
    June 9 walking 4.69 @ 3.72 mph 82 mins C25K Week 3 day 1
    June 10 30DS level 2 day 6 and lots of housework so sort of a rest day
    June 11 30DS level 2 day 7
    June 12 C25K week 3 day 2 plus 5 x weight stations at gym - 3 x 12 reps on all machines might try to do some sit ups in a bit too :-)

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