Doing a Quick Poll.. If you would be so kind :)

1…6781012

Replies

  • salxtai
    salxtai Posts: 341 Member
    Sex: F
    Age: 23
    Weight: 61kg
    Height: 162cm
    How many calories you NET per day: 1700 +/- 100
    How many times per week you exercise w/ minutes: until this w/e, about 60 min total. Starting next week (placement will be finshed tomorrow) - hopefully at least 100min (4-5 x wk)
  • Killing_Perfection
    Killing_Perfection Posts: 79 Member
    Sex: Female
    Age: 23
    Weight: 71.2 kg
    Height: 173 cm
    How many calories you NET per day: approximately 1600 - 1700 kcal
    How many times per week you exercise w/ minutes: 7 days a week, 30 Day Shred, 20-30 min cardio, additionally 'Mean Abs June' (push ups, sit ups, planks, crunches).
  • iron_jj
    iron_jj Posts: 446 Member
    Sex: F
    Age: 23
    Weight: 148lbs
    Height: 5'8"ish
    How many calories you NET per day: 1500-1800
    How many times per week you exercise w/ minutes: Depends actually. I try to lift at least 2, most of the time 3x for 45-60min a week and I do a few quick runs on other days.
  • felicia8604
    felicia8604 Posts: 274 Member
    Sex: F
    Age: 26
    Weight: 162
    Height: 5'5"
    How many calories you NET per day: 1450
    How many times per week you exercise w/ minutes:6-7 days , anywhere from 30-60mins
  • Kristan_Forsey
    Kristan_Forsey Posts: 103 Member
    Height: 5'3
    weight:128
    Age: 27
    Sex: female
    Workout: 5 days per week*25 mins (cardio), 2 days*55 mins (35 strength, 20 cardio)
    Net calories per day:1300
  • chewy1986
    chewy1986 Posts: 9
    Sex: f
    Age: 25
    Weight:176
    Height: 5'5"
    How many calories you NET per day: 1200 give or take a little
    How many times per week you exercise w/ minutes: 20 minutes 4 days a week 30 minutes 3 days a week
  • specialkyc
    specialkyc Posts: 384 Member
    Sex: F
    Age: 32
    Weight: 267
    Height: 5'9.5"
    How many yalories you NET per day: between 1200-1500
    How many times per week you exercise w/ minutes: Depends on when I can fit it in, but generally 4-5 days, anywhere from 20 minutes to an hour per day.
  • sjschewlakow
    sjschewlakow Posts: 120 Member
    Sex: F
    Age: 30 (til Sunday)
    Weight: 160
    Height: 5'7
    How many calories you NET per day: between usually between 1400-1500
    How many times per week you exercise w/ minutes: Varies: 5-6 days, what I do changes all the time except T and Th.
  • Shelgirl001
    Shelgirl001 Posts: 477 Member
    Sex: F
    Age: 41
    Weight: 158
    Height: 5 ft. 1 1/2
    How many calories you NET per day: between 1000 and 13000
    How many times per week you exercise w/ minutes: Seriously varies, but I usually exercise every day. I can't stand the feeling of not doing something quite physical. I will exercise anywhere between 45 minutes on lazier days to my work days where I walk for at least 4 hours a day.
  • TRISTAR
    TRISTAR Posts: 105 Member
    What are you doing with the poll results?
  • crumbtinies
    crumbtinies Posts: 29 Member
    Sex: F
    Age: 32
    Weight: 123
    Height: 5' 3"
    How many calories you NET per day: 1900-2000
    How many times per week you exercise w/ minutes: running 4 x 1-2 hours; weights 3 x 45 min; yoga 2 x 1 hour
  • hrcowman
    hrcowman Posts: 73 Member
    Sex: F
    Age:18
    Weight: 154
    Height: 5' 3"
    How many calories you NET per day: 1300-1700
    How many times per week you exercise w/ minutes: very rarely, some walking/cleaning - that's about it.
  • secondchance82
    secondchance82 Posts: 66
    Sex: Female
    Age: 29
    Weight: 165
    Height: 5'3
    How many calories you NET per day: Probably 1,200-ish. I'm not sure of exact calories b/c I do not have a HRM at this time so I estimate low on cals burned.
    How many times per week you exercise w/ minutes: Run 6 days a week usually 6-8 hours a week.
  • brianyeager
    brianyeager Posts: 44
    Sex: Male
    Age: 36
    Weight: 193
    Height: 6' 1"
    How many calories you NET per day: 1550
    How many times per week you exercise w/ minutes: 6 / @ 100 Minutes per day
  • beckylawrence70
    beckylawrence70 Posts: 752 Member
    Female, 41, 121lbs, 5'5, 1800-2000 net, 4times a week 180 min a week.....:)
  • bzmom
    bzmom Posts: 1,332 Member
    bump for later
  • corrinnebrown
    corrinnebrown Posts: 345 Member
    Sex: F
    Age: 28
    Weight: 181
    Height: 5'7"
    How many calories you NET per day: 950-1000
    How many times per week you exercise w/ minutes: 6 days per week 30-45 minutes a day
  • ChristiH4000
    ChristiH4000 Posts: 531 Member
    Sex: F
    Age: 29
    Weight: 190
    Height: 5' 8.5"
    How many calories you NET per day: about 1,580
    How many times per week you exercise w/ minutes: 5x per week for 60-90 minutes including strength, cardio, and flexibility (yoga)
  • TheVshuHasRisen
    TheVshuHasRisen Posts: 1
    Age: 28
    Sex: Female
    Height: 5'9"
    Weight: 133
    Calories net per day: 1280 - 1300
    How many times exercise with minutes: 6x/ week 30-60 minutes at a time
  • rangerwife77
    rangerwife77 Posts: 7
    Sex: F
    Age: 30
    Weight: 128
    Height: 5'5
    How many calories you NET per day: 1000
    How many times per week you exercise w/ minutes: 7X a week 60 to 120 minutes
  • SPBROOKS68
    SPBROOKS68 Posts: 561 Member
    Sex: F
    Age: 43
    Weight: 146 lbs
    Height: 5'7"
    How many calories you NET per day: 1500
    How many times per week you exercise w/ minutes: 6 days / 50-90 min
  • sabermax
    sabermax Posts: 64 Member
    Sex F
    Age 42
    Weight 226
    Height 5"4"
    Net 1250-1500
    exercise 4 times a week 40 minutes
  • lauralizzy829
    lauralizzy829 Posts: 215 Member
    Sex: F
    Age: 25
    Weight: 182.8
    Height: 5' 5"
    How many calories I NET per day: 1785
    How many times per week I exercise w/minutes: 7x per week for 30-45 min (running 3x week, elliptical 4x week, and 30DS sprinkled in between)
  • zsaoosh
    zsaoosh Posts: 402 Member
    Sex: F
    Age: 28
    Weight: 134
    Height: 5'6.5''
    How many calories you NET per day: 1200-1700 depends on how much I work out
    How many times per week you exercise w/ minutes: 3-4 days 1 hour to 2 hours each
  • FitSlimHappy
    FitSlimHappy Posts: 54
    Sex: Female
    Age: 19
    Weight: 137lbs
    Height: 5'6
    How many calories you NET per day: On average, just over 1000
    How many times per week you exercise w/ minutes: 5-7 times a week for at least 30 minutes
  • pperey21
    pperey21 Posts: 1
    Sex: Male
    Age: 31
    Weight: 197
    Height: 5'10
    NET Calories: 2200
    Exercise: 4-5x's per week 60-90mins.
  • kwreid
    kwreid Posts: 2
    Sex: Female
    Age: 44
    Weight: 144
    Height: 5'8
    How many calories you NET per day: 1100
    How many times per week you exercise w/ minutes: 2 personal training appts each week for 60 min each; cardio activity 4 times a week for 45 min each
  • digitalbill
    digitalbill Posts: 1,410 Member
    Sex: Male
    Age: 42
    Weight: 236
    Height: 5-11
    How many calories you NET per day: between 1500 and 1700
    How many times per week you exercise w/ minutes:5 times a week about 30 minutes.
  • Lizlicious2187
    Lizlicious2187 Posts: 178 Member
    Sex: F
    Age: 24
    Weight: 158
    Height: 5'5"
    How many calories you NET per day: shoot for 1600, sometimes more, sometimes less
    How many times per week you exercise w/ minutes: 3-4, 40-60 mins
  • brittmarie62
    brittmarie62 Posts: 15 Member
    Sex: Female
    Age: 20
    Weight: 123
    Height: 5'4
    How many calories you NET per day: between 1000-1200
    How many times per week you exercise w/ minutes: 4-5 times a week for 30-45 minutes

Categories