June Move Your @ss Challenge...
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Walked 4 miles today (Thurs June 14)....44.5 miles to go0
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4 miles of 2.5/1 intervals with last half mile walking to cool down carrying my soda.
41.18/85 complete.0 -
Unfortunately not able to get in the usual exercise today, only 2 mile walk and 10 exercisebike.
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Did anyone notice that the anagram of lime is mile ? :bigsmile:
Don't know if this was your intention all along by introducing the color-coding for "on-track," Dino, but it will be interesting to see if it results in a higher rate of goal completion. Witness the motivating effect it's had on so many of us here!
Which begs the question: are we all just part of some diabolical psychological experiment here? :huh:
8.3 miles so far for me today: a 5-mile run, and 3.3 miles (so far) of walking the crazy dog.
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Did anyone notice that the anagram of lime is mile ? :bigsmile:
Don't know if this was your intention all along by introducing the color-coding for "on-track," Dino, but it will be interesting to see if it results in a higher rate of goal completion. Witness the motivating effect it's had on so many of us here!
Which begs the question: are we all just part of some diabolical psychological experiment here? :huh:
8.3 miles so far for me today: a 5-mile run, and 3.3 miles (so far) of walking the crazy dog.
You are pointing out a very good point Coni! I know that LIME GREEN DOES motivates me A LOT :bigsmile:
and I was looking at the stats last night, and I was telling myself that I was pretty sure that the ''made goal'' row
would be higher this month... we will see...
As for the experiment, I think everything is possible with Dinos...
Edit to add: and you are doing fabulous with your everyday mileage Coni!!!! Rock star! :drinker:0 -
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Hello everyone.
I updated my ticker today.
Today I did 8,008 steps today. My pedometer states that this is 3.39 miles.
Well on my way to achieving my goal. I think I may have underestimated myself but this is great. If I achieve more than my goal of 34 miles by the end of June, I will increase my goal for the July challenge. But I shall wait and see as I do not want to get ahead of myself and then get upset if things do not go according to plan (which won't happen, I am going to make it!!! Positive attitude!)
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1.32 elliptical before spin class
42.5/85 complete0 -
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wightrose wrote:0.91 miles walked today (go away rain!)
Way to move, despite the weather!0 -
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June 14: 3.75 miles
Total: 20.95/60
I am so proud of myself - I ran a full 5K straight today! It was slow, but I did it! Then I added some walking after that. Yay!0 -
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June 14: 3.75 miles
Total: 20.95/60
I am so proud of myself - I ran a full 5K straight today! It was slow, but I did it! Then I added some walking after that. Yay!
This is awesome. A first 5k is always a big thing. A lot of people say that when you can run a 5k, you can say you're a runner. I say that whenever you start to run & walk, you are runner! :drinker: And don't forget that speed doesn't matter. A saying says: "It doesn't get easier, you're just getting faster." You will get there, don't you even worry!
I certainly hope you're proud of you, because I am! :bigsmile:
@jugar: beautiful day indeed today for gardening! A great day to be outside! I'll definitely will have to give you a ring and ride with you sometime this summer :glasses:0 -
4 miles today, fun fun!!0
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Did anyone notice that the anagram of lime is mile ? :bigsmile:
Don't know if this was your intention all along by introducing the color-coding for "on-track," Dino, but it will be interesting to see if it results in a higher rate of goal completion. Witness the motivating effect it's had on so many of us here!
Which begs the question: are we all just part of some diabolical psychological experiment here? :huh:
You are pointing out a very good point Coni! I know that LIME GREEN DOES motivates me A LOT :bigsmile:
and I was looking at the stats last night, and I was telling myself that I was pretty sure that the ''made goal'' row
would be higher this month... we will see...
As for the experiment, I think everything is possible with Dinos...
My abilities are highly overrated here, thanks anyway :flowerforyou: I'd like to take credit for the selection of the color lime and the mile/lime analogy, but it was just a coincidence. :sad:
There is some validity in Coni's experiment theory. I'm no social psychologist, but I like numbers and I have a penchant for making things better. I do the same thing at work. The more data I have available, my understanding of the situation improves and my decisions get smarter. Luck, enthusiasm and talent are factors, however they don't last for ever and will only get you this far. The rest is smart and consistent work.0 -
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Happy Friday Everyone!
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This discussion has been closed.
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