Before and After pics NO STARVATION
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Bump! Such an amazing thread and a huge inspiration. Time to hit the gym!
I was just thinking the same thing!0 -
Everyone looks so incredible and it gives me so much hope and motivation! A very happy BUMP for all the times I am about ready to throw in the towel0
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Here is mine...
My big photo is from back in November/December (cant remember exactly when it was :S)
My slim photo is from last weekend :-)
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I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:
We're built very similar(and are around the same age). Your after is actually my ideal!0 -
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bump0
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Great job, everyone.
I CAN do this. You all look terrific!0 -
bump0
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These are my before and current
THEN- 171.3lbs
NOW -151.5lbs
More on my blog
http://bluemorpho1247.wordpress.com/category/weight-loss-images/
Definitely no starving0 -
bumpalump!0
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You look amazing, dude. Awesome work!0
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bump......0
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Great work everyone.0
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Bump0
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bump!0
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bump!0
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lunapic_134017587062260_ by palmerig88, on Flickr
I have logged everything I ate since Jan 29. Net anywhere from 1420 (lowest but not most frequent) to 1650 or so. Used recommended weight loss goal of 1 pound per week and just switched to goal of 1/2 pound per week on Saturday. I eat all my exercise calories0 -
Bump0
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@palmerig88 you look great! Awesome work!0
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Bump - great progress everyone!0
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