New Challenge for Late Night Snackers (June 2012)

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Replies

  • HYP1317
    HYP1317 Posts: 74 Member
    ME 4
    LNS 0
  • bikinisuited
    bikinisuited Posts: 881 Member
    Starting day 6/19/12!!!

    ME 2
    LNS 0

    I had an instant coffee with almond milk. Maybe, I should not give myself credit?
  • debilang
    debilang Posts: 874 Member
    If at first you don't succeed...try try again :drinker: Debbie :heart:

    I second that!
    Also, if at some point you fail again, then try try try again :wink:.

    Thanks for all you great encouragement here Dew...Love your profile photo...LOVE butterflies :flowerforyou: Deb
  • debilang
    debilang Posts: 874 Member
    Okay so I started yesterday and I stayed strong! I had some coffee (black) when my tummy started growling, but that's it!
    Me: 1
    LNS: 0

    AWESOME..>Grrreat FOCUS..and a FANTASTIC Start...keep up the great work :drinker: Deb
  • debilang
    debilang Posts: 874 Member
    June 12...Me (0) LNS 1 (Could not resist those Cheez-its)
    No more!!!
    June 13...Me (1) LNS - 0
    June 14...Me (1) LNS - 0
    June 15...Me (1) LNS - 0
    June 16...Me (1) LNS - 0
    June 17...Me (1) LNS - 0
    June 18...Me (1) LNS - 0
    June 19...Me (1) LNS - 0
    June 20...Me (1) LNS - 0 Cutoff 6:30pm

    Total: Me (8) LNS - 1

    Cut off time was 6:30pm tonight...it varies cause I have evening activities. My latest time was 8pm since I started...but I am up til midnight..and again NO JUNK since that first day! For my own record, I will record my cutoff time...but I won't eat ANYTHING after 8pm. (just notice I didn't give a cutoff time LOL... Stay STRONG and FOCUSED...it is getting a bit easier (for me)...Yay!! But have no expectations regarding sudden cravings...just have to do something to ignore them :noway: :laugh:

    :drinker: Deb (lifting my glass of water)
  • karenleona
    karenleona Posts: 3,959 Member
    Me 15
    Lns 4* grrrr

    but tonight is definitely mine!!
  • musiclvr81
    musiclvr81 Posts: 7 Member
    I just started on this site a few days ago. I've always been a late night snacker so I'm in!!!
  • concavity
    concavity Posts: 143 Member
    Oh I want to join! I'm going to make my cut off around 10pm (time I usually go home from friends house and eat everything in mine)
  • dewdrop
    dewdrop Posts: 1,715 Member
    Starting day 6/19/12!!!

    ME 2
    LNS 0

    I had an instant coffee with almond milk. Maybe, I should not give myself credit?

    That's OK, don't worry. Though I, for one, would get really hungry after coffee and would not be able to sleep for hours! You're fine, keep on.
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 14 - LNS: 6*

    duh! at least I did well calorie-wise (at night!, cos the day was pretty bad :( ) maybe we should start a thread on "no more bad snacking"?
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 14
    LNS - 6*

    I second the idea of "no bad late night snacking" as my times are all over the place depending on my family. This week I have been starting work at 1 a.m. and by the time we get to home for dinner and bed (yes I nap, sometimes twice), it is like 10 p.m. So my successes are if I stay within a certain amount of calories and carbs. Haven't really had "junk" in over a month now.
  • Angeldoe55
    Angeldoe55 Posts: 1
    I'm in for this I will say the cut off for snacking will be 8:00 Pm .. I'm new here so I would welcome any friends to help me in my weight loss journey.
    Love & Light:flowerforyou: :flowerforyou:
  • BabyGrl726
    BabyGrl726 Posts: 102 Member
    This will be a challenge for me because I work 3rd shift. Usually I have dinner around 7 and do not eat again after that if I have the day off. The nights that I work, I try not to eat anything at least 2-3 hours before I lady down. (I work 7p -7a 3 nights a week). Also, throw in that I try to make it to the gym after work on some days just to get my 5 gym workouts in. All that being said.....I think that if I stick to no more food at least 3 hours before I go to sleep should keep me on track whether I am working a shift or not.

    any other advice? I welcome it.
  • gmukris
    gmukris Posts: 539
    Me: 12*
    LNS: 3
  • Beeps2011
    Beeps2011 Posts: 12,162 Member
    Me: 18
    LNS: 2
  • Stef836
    Stef836 Posts: 15 Member
    My cutt off will be 8pm when I put the kids down because that is when I usually snack!
  • piesbd
    piesbd Posts: 196 Member
    Last night was a good night :)

    Me: 2
    LNS: 1
  • dgjewels49
    dgjewels49 Posts: 43
    This is a great challenge! My cutoff time is 9:00pm.
  • karenleona
    karenleona Posts: 3,959 Member
    Me 16 *
    Lns 4

    haha... i won last night!!
  • debilang
    debilang Posts: 874 Member
    Me 15
    Lns 4* grrrr

    but tonight is definitely mine!!

    It WILL be yours, Karen...:drinker: Hey...15 and 4...NOT bad at all...and by tonight it will be 16 and 4! :wink:
  • free2live72003
    free2live72003 Posts: 186
    I was just telling a friend yesterday that this was my most difficult behavioral change to make and I had just not yet committed to it.


    So.o.o.o.o, here goes----my cut off time is 9pm and in bed between 10:30-11pm. Starting June 21st. Surely I can make it through June, then hopefully July will be a breeze.
  • laurenrenehyde
    laurenrenehyde Posts: 3
    I'm in! I won't have a cut off time because of my schedule but I commit to eating nothing within 2 hours of going to bed. Definitely keeping the evening cup of herbal tea in there though...I love me my tea.
  • thurberj
    thurberj Posts: 528 Member
    June will be over soon....Can you do this again in July??? I think this will help me:-)
  • bikinisuited
    bikinisuited Posts: 881 Member
    Starting day 6/19/12!!!

    ME 3
    LNS 0

    Great day for me. This is helping me stay focus!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 15*
    LNS - 6
  • karenleona
    karenleona Posts: 3,959 Member
    Me 17
    Lns 4
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 15* - LNS: 6

    Welcome, thurberj, laurenrenehyd, free2live7200 :flowerforyou: - never too late!
  • debilang
    debilang Posts: 874 Member
    June 12...Me (0) LNS 1 (Could not resist those Cheez-its)
    No more!!!
    June 13...Me (1) LNS - 0
    June 14...Me (1) LNS - 0
    June 15...Me (1) LNS - 0
    June 16...Me (1) LNS - 0
    June 17...Me (1) LNS - 0
    June 18...Me (1) LNS - 0
    June 19...Me (1) LNS - 0
    June 20...Me (1) LNS - 0 Cutoff 6:30pm
    June 21...Me (0) LNS - 1 I had popcorn at about 11pm. I recorded a pound lost this week

    Total: Me (8) LNS - 2

    I decided to knowingly snack. I was under my calorie count, and celebrated with popcorn. After I thought about it, I will plan my celebration before a cut off time...sooo I blew it tonight (sigh). Continuing on...thx all and hope you did better :)
    :drinker: Deb (lifting my glass of water)
  • dewdrop
    dewdrop Posts: 1,715 Member
    I decided to knowingly snack. I was under my calorie count, and celebrated with popcorn. After I thought about it, I will plan my celebration before a cut off time...sooo I blew it tonight (sigh). Continuing on...thx all and hope you did better :)
    :drinker: Deb (lifting my glass of water)

    Did you go over your calories? If not and if it was only popcorn (caramel flavoured?) and unless this would make you loosen your standards, I'd say you can safely give yourself the point. :flowerforyou:
  • lady_in_weighting
    lady_in_weighting Posts: 196 Member
    This is completely me...going to make my cut off 8pm. Try to have dinner and one snack before that time then NO MORE. I always end up going to bed with indigestion when i eat late.

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