New Challenge for Late Night Snackers (June 2012)
Replies
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me to, 9 is my cut off , its in my head tho if i dont eat something i wont sleep.0
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can i join altho not many days left of june is there a july one?!
my cut off time is 8 oclock. when kids go to bed the snacks come out the cupboard SMH0 -
Me: 14
LNS: 7
I need my regular routine to stay on track. Have been going in too many directions between my kids and elderly parents. I hadn't even been to gym in a week (but I did go this morning). I did get a workout the other day scrubbing/sanitizing kitchen and bathroom in my son's new apt. I just feel better doing that before my kids move into someplace new. After that first cleaning, they're on their own.
Good luck everyone with your cut-off times for the week-end.
Zaza0 -
sometimes the brain tricks us to think we are hungry while in reality you might be thirty and need to drink more water.good luck0
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Me: 12
LNS: 4*
Not really snacking last night--just ate after my cut off time.0 -
Me 18
Lns 40 -
Last night was a planned "cheat" night....and I ate glorious popcorn late into the evening!
Point goes to LNS - and I'm 100% satisfied with that.
Me: 18
LNS: 30 -
I decided to knowingly snack. I was under my calorie count, and celebrated with popcorn. After I thought about it, I will plan my celebration before a cut off time...sooo I blew it tonight (sigh). Continuing on...thx all and hope you did better
:drinker: Deb (lifting my glass of water)
Did you go over your calories? If not and if it was only popcorn (caramel flavoured?) and unless this would make you loosen your standards, I'd say you can safely give yourself the point. :flowerforyou:
Awe Dew...THANK YOU...you are my Guardian Angel (hugzzzzzz)....I will change now..and be GRATEFUL!!!0 -
Last night was a planned "cheat" night....and I ate glorious popcorn late into the evening!
Point goes to LNS - and I'm 100% satisfied with that.
Me: 18
LNS: 3
As long as you planned your cheat day and enjoyed your self, it is all great. From reviewing your numbers, you are doing fabulous!0 -
I wish I found this thread earlier! I tend to stick to my calorie goals all day until evening/night time comes around... so I definitely need to stop with late night snacking. My cut off time's going to be 7:30PM. Looking forward to checking back in here later!0
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I wish I found this thread earlier! I tend to stick to my calorie goals all day until evening/night time comes around... so I definitely need to stop with late night snacking. My cut off time's going to be 7:30PM. Looking forward to checking back in here later!
Rae, glad you are here! This forum as really helped me NOT LNS...(and it is the junk food for me...that 'used' to get me. Good Luck!!!0 -
ME 4
LNS 0
Getting easier every night but I'm going to an wedding tomorrow evening ...will definitely eat after 8:30pm0 -
I want to be a part of it as well
My cut off will be 7:30 pm. After that I only drink 0 calorie stuff.
Let's start then!!0 -
Yes! I am in, too. Late night eating is my entire problem. 9 pm is my cutoff.0
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Me: 3
LNS: 0
Staying strong! Sleepy Time tea is my best friend!0 -
June 12...Me (0) LNS 1 (Could not resist those Cheez-its)
No more!!!
June 13...Me (1) LNS - 0
June 14...Me (1) LNS - 0
June 15...Me (1) LNS - 0
June 16...Me (1) LNS - 0
June 17...Me (1) LNS - 0
June 18...Me (1) LNS - 0
June 19...Me (1) LNS - 0
June 20...Me (1) LNS - 0 Cutoff 6:30pm
June 21...Me (1) LNS - 0 I had popcorn at about 11pm. I recorded a pound lost this week Not over my calorie goal
June 22...Me (1) LNS - 0 Last Meal 6pm
Total: Me (9) LNS - 1
Ate my caramel popcorn for dinner..it was delicious..and early enough so that I can burn it. This forum has been fantastic for AWARENESS...
Thanks,
:flowerforyou: Deb0 -
Starting day 6/19/12!!!
ME 3
LNS 1
I was so hungry before dinner, strawberries, tortilla, cheese and apricot...and went over my calories. Counts as LNS due to my bad habit snacking before dinner time, 3-6pm, at least is not after dinner..:ohwell: :ohwell: .. I went over my calories, but tomorrow is another day!0 -
If I didn't eat in the evening I wouldn't have nearly enough calories to eat for a day.0
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Me:14
Lns:8
I was hungry and gave into temptation. Ate all the wrong things too. So mad at myself. Have a wedding next sat and I need to fit in new dress. Am undoing all my great progress. Ugh!
I wish you all good luck and mor willpower than me in sticking with this challenge.
Karen and beeps, glad to see you are doing so well. Havent read all the posts, sorry. Just skimmed quickly so congrats to the rest of u who are doing well too.
Zaza0 -
Me: 13*
LNS: 4
I had a great day overall yesterday! I hope I can keep up the momentum through the weekend.0 -
ME: 3
LNS:0
I have been really good, it's when i am out the problem starts but large cup of tea is doing the job..
let's hope i can keep it up over the weekend.0 -
Me: 1
LNS: 0
Last night was a STRUGGLE! Even though I wasn't hungry at all last night, I couldn't stop thinking about food, but I somehow pulled through Just gotta keep my mind occupied and my body away from the kitchen.0 -
Me: 1
LNS: 0
Last night was a STRUGGLE! Even though I wasn't hungry at all last night, I couldn't stop thinking about food, but I somehow pulled through Just gotta keep my mind occupied and my body away from the kitchen.
but you succeeded!!! :flowerforyou: can you knit?? or read? or drink hot tea? something to keep you busy and your mind off food0 -
Starting day 6/19/12!!!
ME 3
LNS 1
I was so hungry before dinner, strawberries, tortilla, cheese and apricot...and went over my calories. Counts as LNS due to my bad habit snacking before dinner time, 3-6pm, at least is not after dinner..:ohwell: :ohwell: .. I went over my calories, but tomorrow is another day!
great attitude for owning it and planning for tomorrow....yup....it will be a better day!!0 -
Me 18
Lns 5* grrrr0 -
I'm new to this, but this is my downfall. 8:30 pm is my cutoff time. Lord, help me!0
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Me: 13
LNS: 5*
I was starving last night!0 -
Me:4
LNS:1
I went to a wedding Dinner served at 8:300 -
I'm back! It looks like I have not added my progress since last Monday which is a bit rubbish of me. I think I am now 20 days in with the score being (I think)
Me: 17
LNS: 3
I am doing my best to get rid of snacking as my diet is always so healthy, then I ruin it all with just constant munching. Since Friday I have eaten way too much sugar in cakes (Friday), sweets yesterday and puddings today. I could easily wreck all my hard work in one weekend, grr.
4 weeks till Kenya so I had better try harder :laugh:0 -
Me: 1
LNS: 1*
I didn't get a chance to eat dinner until 8:30PM yesterday. My score's not looking good so far, but tonight I'm definitely going to earn myself another point tonight Stay strong everyone!0
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