June Drink More Water Challenge

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Replies

  • chatter27
    chatter27 Posts: 121
    6/1: 3 glasses
    6/2: 4 glasses
    6/3: 8 glasses
    6/4: 5 1/2
    6/5: 7
    6/.6: 4
    6/7: 10 glasses
    6/8: 10 glasses
    6/9: 9 1/2 glasses
    6/10: 5 glasses
    6/11: 1 glass
    6/12: 5 1/2 glasses
    6/13-17 unknown
    6/18: 12 glasses
  • Byrdsong1920
    Byrdsong1920 Posts: 336 Member
    love it! ya'll gettin it in! I've been good at atleast 8/day. Even though I have to stand there and tell myself, "YOU CANNOT LEAVE THIS ROOM...OR YOUR DESK...OR GET OUT YOUR CAR...UNTIL YOU DRINK THIS'. Lol! Its been working! Want to get to 10/day min.!!
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/13-17 unknown
    6/18: 12 glasses

    WTG!!!
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/4 -- 3 glasses. Not a good start to my month, but ever onward!
    6/5 -- 8 glasses (thanks to good ol' flavored water)
    6/6 -- 6 glasses
    6/7 -- 9 glasses (2 of which were plain water, as I ran out of my flavored water during my bike ride and needed to fill up because I was sooo thirsty).
    6/8 -- 7 glasses
    6/9 -- 4 glasses (I think...forgot to record yesterday).
    6/10 -- 7 glasses
    6/11 -- only 3 glasses today. Not active and stayed in the air-conditioning.
    6/12 -- only 4 glasses today
    6/13 -- 6 glasses
    6/14 -- 7 glasses
    6/15 -- only 2 glasses today -- not thirsty and didn't have my flavored water to help me.
    6/16 -- 4 glasses
    6/17 -- 2 glasses
    6/18 -- 7 glasses
    6/19 -- 7 glasses again
  • Monkeybutt48
    Monkeybutt48 Posts: 8 Member
    Good info! Thanks!
  • PSGPolly
    PSGPolly Posts: 868 Member
    Daily goal is 8

    6/1 - 6
    6/2 - 4
    6/3- 6
    6/4- 8
    6/5- I didn't record. Spent day in bed and doubt I got to 4
    6/6- Think I made it to 5
    6/7- Bingo 8, possibly 9
    6/8- Down to 6 *sigh*
    6/9- Think it was 7
    6/10- Got my 8 today
    6/11- 8 but I'll be up all night as started late :laugh:
    6/12- 8, three in a row :wink:
    6/13- 8
    6/14-8
    6/15- 5, running about and just did not get there
    6/16- 4 I think. Had water on my hike but then switched to coke zero and did not eat too well either :grumble:
    6/17- 8
    6/18- 8
    6/19- 8
    6/20- 8
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/4 -- 3 glasses. Not a good start to my month, but ever onward!
    6/5 -- 8 glasses (thanks to good ol' flavored water)
    6/6 -- 6 glasses
    6/7 -- 9 glasses (2 of which were plain water, as I ran out of my flavored water during my bike ride and needed to fill up because I was sooo thirsty).
    6/8 -- 7 glasses
    6/9 -- 4 glasses (I think...forgot to record yesterday).
    6/10 -- 7 glasses
    6/11 -- only 3 glasses today. Not active and stayed in the air-conditioning.
    6/12 -- only 4 glasses today
    6/13 -- 6 glasses
    6/14 -- 7 glasses
    6/15 -- only 2 glasses today -- not thirsty and didn't have my flavored water to help me.
    6/16 -- 4 glasses
    6/17 -- 2 glasses
    6/18 -- 7 glasses
    6/19 -- 7 glasses again
    6/20 -- 10 glasses
  • Byrdsong1920
    Byrdsong1920 Posts: 336 Member
    10 GLASSES TODAY AND 8 YESTERDAY!! !*CELL PHONE CONSTANT CALENDAR REMINDERS ARE AWESOME!! USE THE TOOLS YA GOT!

    HAPPY JOURNEY
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8
    Average 6.6

    6/1 - 12
    6/2 - 8
    6/3 - 7
    6/4 - 8
    6/5 - 7
    6/6 - 8
    6/7 - 6
    6/8 - 4
    6/9 - 5
    6/10 - 7
    6/11 - 6
    6/12 - 6
    6/13 - 6
    6/14 - 5
    6/15 - 4
    6/16 - 10
    6/17 - 3
    6/18 - 7
    6/19 - 6
    6/20 - 6
  • lamlam2468
    lamlam2468 Posts: 837 Member
    Awesome...glad it's working for you!
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/4 -- 3 glasses. Not a good start to my month, but ever onward!
    6/5 -- 8 glasses (thanks to good ol' flavored water)
    6/6 -- 6 glasses
    6/7 -- 9 glasses (2 of which were plain water, as I ran out of my flavored water during my bike ride and needed to fill up because I was sooo thirsty).
    6/8 -- 7 glasses
    6/9 -- 4 glasses (I think...forgot to record yesterday).
    6/10 -- 7 glasses
    6/11 -- only 3 glasses today. Not active and stayed in the air-conditioning.
    6/12 -- only 4 glasses today
    6/13 -- 6 glasses
    6/14 -- 7 glasses
    6/15 -- only 2 glasses today -- not thirsty and didn't have my flavored water to help me.
    6/16 -- 4 glasses
    6/17 -- 2 glasses
    6/18 -- 7 glasses
    6/19 -- 7 glasses again
    6/20 -- 10 glasses
    6/21 -- 9 glasses
  • chatter27
    chatter27 Posts: 121
    6/1: 3 glasses
    6/2: 4 glasses
    6/3: 8 glasses
    6/4: 5 1/2
    6/5: 7
    6/.6: 4
    6/7: 10 glasses
    6/8: 10 glasses
    6/9: 9 1/2 glasses
    6/10: 5 glasses
    6/11: 1 glass
    6/12: 5 1/2 glasses
    6/13-17 unknown
    6/18: 12 glasses
    6/19: 10 glasses
    6/20: 10 glasses
    6/21: 10 glasses
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8
    Average 6.6

    6/1 - 12
    6/2 - 8
    6/3 - 7
    6/4 - 8
    6/5 - 7
    6/6 - 8
    6/7 - 6
    6/8 - 4
    6/9 - 5
    6/10 - 7
    6/11 - 6
    6/12 - 6
    6/13 - 6
    6/14 - 5
    6/15 - 4
    6/16 - 10
    6/17 - 3
    6/18 - 7
    6/19 - 6
    6/20 - 6
    6/21 - 8
  • rycey
    rycey Posts: 6 Member
    What I find work is this:

    Drink 1 pint of water BEFORE you eat a main meal (Breakfast, Lunch, Dinner). I worked out that 1 pint of water is equivalent of 3 x 7oz Plastic Cup that you get in a typical office establishment. that is more that suggested 8 cups a day and it bloats you out so you don't need much food.

    I hope it works for you like it is doing for me!
  • PSGPolly
    PSGPolly Posts: 868 Member
    Daily goal is 8

    6/1 - 6
    6/2 - 4
    6/3- 6
    6/4- 8
    6/5- I didn't record. Spent day in bed and doubt I got to 4
    6/6- Think I made it to 5
    6/7- Bingo 8, possibly 9
    6/8- Down to 6 *sigh*
    6/9- Think it was 7
    6/10- Got my 8 today
    6/11- 8 but I'll be up all night as started late :laugh:
    6/12- 8, three in a row :wink:
    6/13- 8
    6/14-8
    6/15- 5, running about and just did not get there
    6/16- 4 I think. Had water on my hike but then switched to coke zero and did not eat too well either :grumble:
    6/17- 8
    6/18- 8
    6/19- 8
    6/20- 8
    6/21- 7
    6/22-3 been a bit mindless today
  • Penelope2Plyr
    Penelope2Plyr Posts: 166 Member
    Not doing nearly as good as I wanted to with this challenge, but am working at it every day. Thanks for putting it out there for us, and I will keep pushing myself as much as I can. Yesterday 5 glasses.
  • lamlam2468
    lamlam2468 Posts: 837 Member
    Not doing nearly as good as I wanted to with this challenge, but am working at it every day. Thanks for putting it out there for us, and I will keep pushing myself as much as I can. Yesterday 5 glasses.

    Being conscious of your water intake is what it's all about. Do the best you can but don't push too much so you get sick.
  • lamlam2468
    lamlam2468 Posts: 837 Member
    What I find work is this:

    Drink 1 pint of water BEFORE you eat a main meal (Breakfast, Lunch, Dinner). I worked out that 1 pint of water is equivalent of 3 x 7oz Plastic Cup that you get in a typical office establishment. that is more that suggested 8 cups a day and it bloats you out so you don't need much food.

    I hope it works for you like it is doing for me!

    Thanks for the tip. I've heard that one before but never but it into practice. I'll have to try it.
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/1: 3 glasses
    6/2: 4 glasses
    6/3: 8 glasses
    6/4: 5 1/2
    6/5: 7
    6/.6: 4
    6/7: 10 glasses
    6/8: 10 glasses
    6/9: 9 1/2 glasses
    6/10: 5 glasses
    6/11: 1 glass
    6/12: 5 1/2 glasses
    6/13-17 unknown
    6/18: 12 glasses
    6/19: 10 glasses
    6/20: 10 glasses
    6/21: 10 glasses

    You are doing amazing with your water! You go!:drinker:
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/4 -- 3 glasses. Not a good start to my month, but ever onward!
    6/5 -- 8 glasses (thanks to good ol' flavored water)
    6/6 -- 6 glasses
    6/7 -- 9 glasses (2 of which were plain water, as I ran out of my flavored water during my bike ride and needed to fill up because I was sooo thirsty).
    6/8 -- 7 glasses
    6/9 -- 4 glasses (I think...forgot to record yesterday).
    6/10 -- 7 glasses
    6/11 -- only 3 glasses today. Not active and stayed in the air-conditioning.
    6/12 -- only 4 glasses today
    6/13 -- 6 glasses
    6/14 -- 7 glasses
    6/15 -- only 2 glasses today -- not thirsty and didn't have my flavored water to help me.
    6/16 -- 4 glasses
    6/17 -- 2 glasses
    6/18 -- 7 glasses
    6/19 -- 7 glasses again
    6/20 -- 10 glasses
    6/21 -- 9 glasses
    6/22 -- 4 glasses (no exercise today so wasn't mindful to push the water that much)
  • janiej2
    janiej2 Posts: 3 Member
    This is my first time but I want to try :-) So far today I have had 3 and fixing to down #4!
  • Littlemissjackie1
    Littlemissjackie1 Posts: 122 Member
    6/21 - 8!!!!
    (My first 8 glasses in a real long time!!)
  • childofArtemis24
    childofArtemis24 Posts: 334
    sure I am in!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    6/21 - 8!!!!
    (My first 8 glasses in a real long time!!)

    Congrats!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8
    Average 6.7

    6/1 - 12
    6/2 - 8
    6/3 - 7
    6/4 - 8
    6/5 - 7
    6/6 - 8
    6/7 - 6
    6/8 - 4
    6/9 - 5
    6/10 - 7
    6/11 - 6
    6/12 - 6
    6/13 - 6
    6/14 - 5
    6/15 - 4
    6/16 - 10
    6/17 - 3
    6/18 - 7
    6/19 - 6
    6/20 - 6
    6/21 - 8
    6/22 - 8
  • chatter27
    chatter27 Posts: 121
    6/1: 3 glasses
    6/2: 4 glasses
    6/3: 8 glasses
    6/4: 5 1/2
    6/5: 7
    6/.6: 4
    6/7: 10 glasses
    6/8: 10 glasses
    6/9: 9 1/2 glasses
    6/10: 5 glasses
    6/11: 1 glass
    6/12: 5 1/2 glasses
    6/13-17 unknown
    6/18: 12 glasses
    6/19: 10 glasses
    6/20: 10 glasses
    6/21: 10 glasses
    6/22: 12.5 glasses
  • chatter27
    chatter27 Posts: 121
    Thanks LamLam2468 :happy:
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/21 - 8!!!!
    (My first 8 glasses in a real long time!!)

    Great!:drinker:
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/4 -- 3 glasses. Not a good start to my month, but ever onward!
    6/5 -- 8 glasses (thanks to good ol' flavored water)
    6/6 -- 6 glasses
    6/7 -- 9 glasses (2 of which were plain water, as I ran out of my flavored water during my bike ride and needed to fill up because I was sooo thirsty).
    6/8 -- 7 glasses
    6/9 -- 4 glasses (I think...forgot to record yesterday).
    6/10 -- 7 glasses
    6/11 -- only 3 glasses today. Not active and stayed in the air-conditioning.
    6/12 -- only 4 glasses today
    6/13 -- 6 glasses
    6/14 -- 7 glasses
    6/15 -- only 2 glasses today -- not thirsty and didn't have my flavored water to help me.
    6/16 -- 4 glasses
    6/17 -- 2 glasses
    6/18 -- 7 glasses
    6/19 -- 7 glasses again
    6/20 -- 10 glasses
    6/21 -- 9 glasses
    6/22 -- 4 glasses (no exercise today so wasn't mindful to push the water that much)
    6/23 -- 4 glasses again
  • PSGPolly
    PSGPolly Posts: 868 Member
    Daily goal is 8

    6/1 - 6
    6/2 - 4
    6/3- 6
    6/4- 8
    6/5- I didn't record. Spent day in bed and doubt I got to 4
    6/6- Think I made it to 5
    6/7- Bingo 8, possibly 9
    6/8- Down to 6 *sigh*
    6/9- Think it was 7
    6/10- Got my 8 today
    6/11- 8 but I'll be up all night as started late :laugh:
    6/12- 8, three in a row :wink:
    6/13- 8
    6/14-8
    6/15- 5, running about and just did not get there
    6/16- 4 I think. Had water on my hike but then switched to coke zero and did not eat too well either :grumble:
    6/17- 8
    6/18- 8
    6/19- 8
    6/20- 8
    6/21- 7
    6/22-3 been a bit mindless today
    6/23-7
    6/24-9 Long hike so was good to keep well hydrated

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