New Challenge for Late Night Snackers (June 2012)
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Replies
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ME: 3
LNS:0
I have been really good, it's when i am out the problem starts but large cup of tea is doing the job..
let's hope i can keep it up over the weekend.0 -
Me: 1
LNS: 0
Last night was a STRUGGLE! Even though I wasn't hungry at all last night, I couldn't stop thinking about food, but I somehow pulled through Just gotta keep my mind occupied and my body away from the kitchen.0 -
Me: 1
LNS: 0
Last night was a STRUGGLE! Even though I wasn't hungry at all last night, I couldn't stop thinking about food, but I somehow pulled through Just gotta keep my mind occupied and my body away from the kitchen.
but you succeeded!!! :flowerforyou: can you knit?? or read? or drink hot tea? something to keep you busy and your mind off food0 -
Starting day 6/19/12!!!
ME 3
LNS 1
I was so hungry before dinner, strawberries, tortilla, cheese and apricot...and went over my calories. Counts as LNS due to my bad habit snacking before dinner time, 3-6pm, at least is not after dinner..:ohwell: :ohwell: .. I went over my calories, but tomorrow is another day!
great attitude for owning it and planning for tomorrow....yup....it will be a better day!!0 -
Me 18
Lns 5* grrrr0 -
I'm new to this, but this is my downfall. 8:30 pm is my cutoff time. Lord, help me!0
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Me: 13
LNS: 5*
I was starving last night!0 -
Me:4
LNS:1
I went to a wedding Dinner served at 8:300 -
I'm back! It looks like I have not added my progress since last Monday which is a bit rubbish of me. I think I am now 20 days in with the score being (I think)
Me: 17
LNS: 3
I am doing my best to get rid of snacking as my diet is always so healthy, then I ruin it all with just constant munching. Since Friday I have eaten way too much sugar in cakes (Friday), sweets yesterday and puddings today. I could easily wreck all my hard work in one weekend, grr.
4 weeks till Kenya so I had better try harder :laugh:0 -
Me: 1
LNS: 1*
I didn't get a chance to eat dinner until 8:30PM yesterday. My score's not looking good so far, but tonight I'm definitely going to earn myself another point tonight Stay strong everyone!0 -
Me: 3
LNS: 2
I have been snacking late the past two nights... I just get hungry when I stay up really late. I'm staying strong tonight!0 -
I go to bed around 12-1am, anyone with a suggestion what time my cutoff should be?( I walk from 7 to 8pm)0
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Me:4
LNS:10 -
WOW...newbie here but this topic seriously caught my eye! 8:20...right now. 8:20 is my cutt off. No more food. Water is good Next month, I'll push it to 8pm;) No reason to be eating after 8pm, and generally anything I eat after 8...is garbage anyway Thanks for this...empowering, inspiring and helpful!!0
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I'm in! My cut off is 6:30 and nothing after supper, I go to bed at 8:30 so I can be up by 5:30 and do my yoga and back stretching!0
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Im in! late night snacking is always my biggest problem so lets do it! My cut-off will be 8 p.m.0
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Late night snacking is a big issue for me too...... My cut off time is now going to be 8pm! :bigsmile:0
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Me: 15 - LNS: 9* Grrrr0
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Me:4
LNS:1
I went to a wedding Dinner served at 8:30
HYP, on such occasions, you can fix a spontaneous cut-off. You should enjoy dinner whenever it's served . Concrete example: we went to friends, had dinner and then they put snacks on the table and we played some games. I decided to skip the snacking and not refill my glass past some spontaneous cut-off time (when I felt that sipping on the drink wasn't making sense anymore). Got my point? Then give yourself that point!0
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