Whats YOUR ideal breakfast?

1235

Replies

  • hothodgie
    hothodgie Posts: 258 Member
    My favorite is eggs, red onions, and cheese. Sometimes a banana or grapes on the side.
  • sophiathedss
    sophiathedss Posts: 97 Member
    protein powder pancake with wf pancake syrup
    oatmeal
    egg white vegie scramble

    not all together...lol...just one of these for breakfast

    11269213.png
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  • workoutgirl23
    workoutgirl23 Posts: 267
    Either Greek yogurt, or a Granola bar. i don't eat a lot for break fast.
  • abyt42
    abyt42 Posts: 1,358 Member
    My ideal breakfast: one I don't have to make...plus coffee. Sadly, I do the bulk of the cooking when my family is in one place, and all of it when I'm on my own...
    My idea of a perfect breakfast includes my family sitting down to the table to eat in harmony. But that's just silly, really.

    Next best? Crockpot steel cut oats with dried fruit. It takes 9 days for me to finish a crockpot full (pease porridge hot?), so I only need to cook once, then reheat...
  • happymiche
    happymiche Posts: 164 Member
    Greek yogurt, fruit (right now, I'm loving peaches), and 2 slices of 35 calorie wheat toast with no calorie butter spray or a whole wheat english muffin. I also drink 32-48oz of water with my breakfast.
  • Royaltvii
    Royaltvii Posts: 160 Member
    Usually scrambled eggs with European butter....but as of late with the heat it has been a frozen banana with peanutbutter, pecan butter, or chocolate coconut butter.
  • SmallMimi
    SmallMimi Posts: 541 Member
    8 ounces of water while the oatmeal is cooking, Oatmeal and some type of fresh fruit, two cups of coffee with fat free creamer
  • belgerian
    belgerian Posts: 1,059 Member
    I dont eat till about 1030 and I have 2 servings of Steel Cut oats mix in 1 serving of Fage 0 greek yougurt and 1 apple about 500 cal. Every now I then I will have a apple on the way to work or a protein shake that would be around 730am. I normally get a nice run in at my lunch hour at work which is at about 11:30
  • LauraJo08
    LauraJo08 Posts: 219 Member
    Well, I consider breakfast my most important meal, mostly because what I eat seems to set the tone for the rest of my day. I have about 6 different things than I eat, sometimes two of them together in smaller portions (I always try to get protein and carbs).

    1. 1/2 cup oats, 1 tsp brown sugar, 1 tbsp smuckers natural chunky peanut butter
    2. 1 whole wheat bagel thin, 1 tbsp S.N.C. peanut butter, 1/2 banana
    3. 2 whole eggs, omelette style with 1 mushroom, and 1/8 cup athenos feta
    4. 1 cup oatmeal squares, 1 cup kashi fiber twigs, 1/2 cup skim milk
    5. 1 smoothie: 1/3 cup frozen strawberries, 1/3 cup frozen mango, 1/3 cup frozen blueberries, 2/3 cup greek plain nonfat yogurt, 1/2 cup baby kale, 1/2 scoop golden standard vanilla protein powder
    6. 2 pieces 45 calorie wheat bread, 2 eggs, 1/4 cup feta cheese.

    A year ago, I used to skip breakfast or I hated it. Now it is my favorite meal of the day.
  • maryaroy32
    maryaroy32 Posts: 24 Member
    I love apple cinnamon sugar free oatmeal with a small, chopped up apple, and banana but this takes forever in the morning so I live on fruit loops and light soy milk. I'm half embarrassed. Lmao I'm like a kid, but at 5 am ya just autopilot your way through 200 calories. haha
  • MomMel65
    MomMel65 Posts: 47 Member
    What I WANT: Like a pound of fried bacon, egg/cheese/mushroom omelette, toast, and a BIG glass of milk with a donut to boot.

    What I HAVE: 2 small scrambled eggs, 1 piece of oat toast, 1 c. of sliced strawberries, 1/2 c. grapes, and a BIG glass of ice water.

    What I "want" surely attributed to where I am right now! But oooooohhhhh, bacon; my downfall. So it's not in my house anymore. I have to laugh when them "Beggin' Strips" dog treats commercials come on TV, because if I was a dog, that would SO be me!! LOL!!
  • trudefaith
    trudefaith Posts: 50 Member
    most days I have

    coffee

    1/2 cup dry oatmeal cooked in 1 cup water with
    1/2 small banana
    1 tbsp chopped walnuts
    1/2 tsp cinnamon
    1 scoop kal stevia ( the scoop comes in the jar its about 1/16 of a tsp)
    and a drop of vanilla
    served with 1/2 cup almond milk
  • jwillie76
    jwillie76 Posts: 65 Member
    bump
  • daniela_dimech
    daniela_dimech Posts: 26
    I want to inspire as many people as i can follow me on my blog , and add me on my fitness pall for meals :)

    http://healthy--happiness.tumblr.com/
  • JLWesterlund
    JLWesterlund Posts: 23 Member
    I wake up at 6:30, have a cup of coffee at work and then breakfast at 9:30. I usually have Special K w/ skim milk or cottage cheese w/ fruit.
  • tammyj83
    tammyj83 Posts: 159 Member
    My IDEAL breakfast is one that someone else makes for me. My USUAL breakfast is a breakfast shake and coffee with cream, no sugar. The shake consists of:

    Kefir (homemade)
    wheat germ
    wheat bran
    banana
    frozen blueberries
    psyllium husks
    bee pollen

    :love:
  • DMZ_1
    DMZ_1 Posts: 2,889 Member
    One cooked by another person and served to me in bed, followed by me rolling over and sleeping another few hours. :smile:
  • FlemishFairy
    FlemishFairy Posts: 16 Member
    1) Oat bran pancake with blueberries and raspberries
    2) Mushroom omelet with 1 whole egg and 2 eggwhites and 75 grams of Turkey breast
    3) 3 slices of whole wheat bread, light cream cheese and a cup of vitalinea yoghurt with fruit on the side (most calories)

    I like steamed eggs as well, and I always eat a piece of fruit at breakfast (most of the time an orange)
  • jenlayport
    jenlayport Posts: 154 Member
    love my kashi cereal and have it almost every morning w/ 1% milk. I almost always add fresh fruit-- 1/2 a banana, blue or strawberries =)
  • Luthien007
    Luthien007 Posts: 281 Member
    Bacon, mushrooms, tomato, onion, capsicum ,microwaved zucchini or Bok Choy. Coffee. Sometimes add an egg and /or whole meal English muffin. Balsamic vinegar on the tomato and onion.

    Goto meal for breakfast, lunch or dinner.
  • miniginge
    miniginge Posts: 5
    breakfast is my favorite meal! i believe it's pretty important to eat it as well.

    1. oatmeal topped with cinnamon and fresh fruit (strawberries or bananas)
    2. whole wheat english muffin with cooked egg whites and raw spinach (maybe a little cheese too).
    3. Chobani greek yogurt-apple cinnamon flavor is the best, topped with granola and maybe fruit.
  • SarahMorganP
    SarahMorganP Posts: 921 Member
    I eat a granola bar and some kind of fruit or cheese, but I would love to have McDonalds breakfast every day. I love McDonalds breakfast!

    I wake up at 7am. I eat breakfast at 10am.
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    2 scrambled eggs and 2 slices of bacon.
  • Gailey
    Gailey Posts: 36 Member
    Quaker oat so simple porridge ,,,preferably the sultana, raisin and cranberry flavour, with semi skimmed milk and a cup of coffee....or 2, although I am trying to reduce the coffee, as I want to try to flatten my tummy a bit.

    I have a cookbook also that recommends a mixture of oats, pecans, flax oil, honey lemon and yoghurt ...and that's quite nice too :)
  • nikinyx6
    nikinyx6 Posts: 772 Member
    Favorite meal Bacon, eggs, hashbrowns, beans, toast...I have this maybe once a month, and call it "my trucker breakfast'

    most other days, it's cereal and fruit, or a toasted egg sammich.
  • bcattoes
    bcattoes Posts: 17,299 Member
    During the week I wake up around 6:45 a.m. and have a cup of chocolate soy milk around 7:00.

    On the weekends I usually skip breakfast.
  • 33neenaj
    33neenaj Posts: 306
    G-rated version would be eggs n bacon!
  • arenkel
    arenkel Posts: 77
    My absolute favorite is Chocolate Oatmeal (I save it for special occasions), recipe adapted from chocolatecoveredkatie.com

    1 ripe banana, sliced/mashed (doesn't matter, since it will caramelize)
    1/2 cup rolled (not quick) oats
    1 cup water (or milk/milk alternative)

    Combine above ingredients & cook in a pot, rice cooker, or microwave.

    Stir in:
    1 T unsweetened cocoa powder (I use Hershey's)
    1/2 T unsweetened dark cocoa powder (I use Hershey's Special Dark)
    1/4 tsp vanilla extract
    1 pkt (or tablespoon) stevia (I use Truvia, you could also use table sugar)
    pinch of salt
    5-10 dark chocolate chips (optional, but delicious)

    Yum. Yum. Yum. :D
  • darnnells
    darnnells Posts: 37
    Egg white omelet with tomatoes, onions, feta cheese and mushrooms. Spinach too if available. It's very low fat, quite filling and super delicious.

    I also like variety too and foods that taste good within moderation.
  • trophywife24
    trophywife24 Posts: 1,472 Member
    two eggs, two slices of either reduced sodium ham or canadian bacon, a little bit of mild cheddar either on an english muffin or a flat bread. That with a cup of earl gray/cream is 309 calories and 26g of protein and I'm rarely hungry before lunch. I don't eat it every day but I have to have my eggs.
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