New Challenge for Late Night Snackers (June 2012)
Replies
-
Me: 3
LNS: 2
I have been snacking late the past two nights... I just get hungry when I stay up really late. I'm staying strong tonight!0 -
I go to bed around 12-1am, anyone with a suggestion what time my cutoff should be?( I walk from 7 to 8pm)0
-
Me:4
LNS:10 -
WOW...newbie here but this topic seriously caught my eye! 8:20...right now. 8:20 is my cutt off. No more food. Water is good Next month, I'll push it to 8pm;) No reason to be eating after 8pm, and generally anything I eat after 8...is garbage anyway Thanks for this...empowering, inspiring and helpful!!0
-
I'm in! My cut off is 6:30 and nothing after supper, I go to bed at 8:30 so I can be up by 5:30 and do my yoga and back stretching!0
-
Im in! late night snacking is always my biggest problem so lets do it! My cut-off will be 8 p.m.0
-
Late night snacking is a big issue for me too...... My cut off time is now going to be 8pm! :bigsmile:0
-
0
-
Me: 15 - LNS: 9* Grrrr0
-
Me:4
LNS:1
I went to a wedding Dinner served at 8:30
HYP, on such occasions, you can fix a spontaneous cut-off. You should enjoy dinner whenever it's served . Concrete example: we went to friends, had dinner and then they put snacks on the table and we played some games. I decided to skip the snacking and not refill my glass past some spontaneous cut-off time (when I felt that sipping on the drink wasn't making sense anymore). Got my point? Then give yourself that point!0 -
ME:1
LNS:0
Though my husband had the footie on and as I am more a rugby girl, footie is so boring i did think about getting a snack, though went on line shopping instead. ooppss
I have a choccy bar in my fridge that has been open nearly a week, amazing for me. :laugh:0 -
Me: 20
LNS: 4
I think I'll finish off the month at 4 for LNS. I'm okay with this.0 -
Me: 13
LNS: 6*
I need to get back on the wagon and finish the month strong!!!0 -
ME:1
LNS:0
Though my husband had the footie on and as I am more a rugby girl, footie is so boring i did think about getting a snack, though went on line shopping instead. ooppss
:laugh: :laugh: :laugh: :laugh: :laugh:0 -
Me 19 * :bigsmile:
Lns 6
I got it right last night....had nothing after dinner even tho i had some exercise calories left.....was not hungry after dinner ( which has never stopped me before :laugh: ) but stuck with it and felt great about it this morning....0 -
Me: 1
LNS:00 -
Time flies! I haven't logged in since Wednesday. Since I have not logged anything in all that time I am giving myself demerits and putting in for:
Me: 9
LNS: 9
I really need to take stock of my goals as just logging things these days is a chore, let alone eating of any kind. Feeling sorry for myself0 -
Me: 2 *
LNS: 1
Made it another night without snacking Not eating after dinner is slowly getting easier and easier.0 -
My cut off time is 7 PM. It is pretty hard, but like anything, totally do-able.0
-
Time flies! I haven't logged in since Wednesday. Since I have not logged anything in all that time I am giving myself demerits and putting in for:
Me: 9
LNS: 9
I really need to take stock of my goals as just logging things these days is a chore, let alone eating of any kind. Feeling sorry for myself
get back to logging!!! it helps to keep you on track when you have to write everything down....come on....you CAN do it!0 -
Me :5
LNS:10 -
Starting day 6/19/12!!!
ME 4
LNS 4
Not a good today. Tomorrow will be better!0 -
Me: 15 - LNS: 10* (I do have a good excuse, though )0
-
Me: 17
LNS: 8
Zaza0 -
It's great to see so many people involved!0
-
I only joined the group 2 days ago and I am 2 for 2 BUT then I remembered I haven't eaten at night since last thurs so technically I'm........................ Me:5
LNS:0 YES!!!!!!!!!!!!!!!!!!!!!!!0 -
Please count me in. This is my biggest downfall. I reach for anything while watching tv at night. :sad: I will set my cut-off at 8 p.m. and hopefully can move it to 7 p.m. eventually. Thank you for letting me participate! :happy:0
-
I need to try this.
My cut off time will be 9:00.
thanks0 -
I just found this board and boy is this for me. I am a late night snacker and all through the night snacker. I get up in the middle of the night to snack which is why I have a time frame on my diary from midnight to 6 a.m. so I can keep track of my snacking in the middle of the night. That being said I will commit to not eating in the middle of the night and then hopefully in a few weeks I can set a time to stop in the evenings.0
-
Me: 14*
LNS: 60
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions