Most enjoyable exercise

heatherina1983
heatherina1983 Posts: 35
edited December 2024 in Fitness and Exercise
Surely the more you enjoy it, the more you are gonna do, for me I like dancing so the rising popularity of zumba is great for me. So what do you enjoy doing the most?
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Replies

  • Saiklor
    Saiklor Posts: 183
    for me it's cardio kickboxing! I'm not a violent person at all, I've never been in a fight or taken a karate class or anything, but I love the feeling of punching and kicking the air. :-) To me it's more fun than dancing around (which I also enjoy a lot, just not *quite* as much).
  • LesliePierceRN
    LesliePierceRN Posts: 860 Member
    I love whatever challenges me.. I run, and do Zumba, Piloxing, TRX and Bootcamp classes. I have to have variety to keep me from getting bored.
  • heatherina1983
    heatherina1983 Posts: 35
    Is this like boxercise? I've never tried it but think I might enjoy it, I'm not particularly violent but particular things are annoying me atm and it might help me to imagine boxing the annoyances =p
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Squats and chin ups.
  • WEB3
    WEB3 Posts: 121 Member
    biking!
  • evajg
    evajg Posts: 38 Member
    I enjoy the different options on the Wii Fit Exercise....but my favorite is walking.
    I can listen to music....productive thinking .....pray.....
    I know pretty boring....but works for me!
  • kgprice11
    kgprice11 Posts: 749 Member
    My exercise can not be said on here because of the restrictions....but I think many agree that it is their favorite too :laugh: :smile: you can burn up to 200 calories during one time. However, my favorite exercise has to be beach volleyball or any sports related exercise
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    for me it's cardio kickboxing! I'm not a violent person at all, I've never been in a fight or taken a karate class or anything, but I love the feeling of punching and kicking the air. :-) To me it's more fun than dancing around (which I also enjoy a lot, just not *quite* as much).

    ^^This. LOVE Tae Bo! Also I've gotten into Running and that's my new fave. I love seeing how far I can push myself (time-wise).
  • anfrias
    anfrias Posts: 8
    I am in love with ZUMBA!!! I can't get enough of it. I go 3-4 times a week (more if I can fit it into my schedule).
  • weatherlover1
    weatherlover1 Posts: 17 Member
    Swimming!
  • heatherina1983
    heatherina1983 Posts: 35
    Surely it depends on how you do 'it', 200 kcals sounds a lot to me but yes agreed, definitely the most fun.
  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
    It depends on the day, but Tennis is the most enjoyable.
    I like competing.
    399929_348441428530001_1010274986_n.jpg
  • debussyschild
    debussyschild Posts: 804 Member
    Leg day!!!!!!!! :love:

    I :heart: LIFTING.
  • bushidowoman
    bushidowoman Posts: 1,599 Member
    My passion is martial arts. It will never get old--I'm always working towards the next level, not just physically, but mentally as well. I can spend my whole life doing this, and there will always be more to learn.
  • damorzacon
    damorzacon Posts: 124 Member
    Lifting!
  • susiebear29
    susiebear29 Posts: 266
    I have been going to Curves resistance circuit training for a few years and am nearly up to 500 workouts, it only takes half an hour and combined with a bit of running and eating healthy I have had really good results!!
  • thomakg
    thomakg Posts: 69 Member
    Horseback riding....and the work before and after!
  • thebigcb
    thebigcb Posts: 2,210 Member
    running
  • thomakg
    thomakg Posts: 69 Member
    How do you record 'it' on your diary? LOL
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Indoor climbing. I've been known to climb for 6 hours with short breaks for tea and cakes. Only stop when I cannot physically get myself up a children's route. Good to get value for money. About £1.20 an hour. :o)

    I would even climb after injury when I should be resting. Shoulders, wrist, knuckles... they've all had to put up with my stupidity of climbing when I should have been resting. Climbing when you can't lift one hand above your shoulder or when you can't close all your fingers is comical. :-D
  • classy2731
    classy2731 Posts: 13
    I absolutely LOVE water aerobics, water jogging and swimming! It is a total body workout , burns a lot of calories and it relaxes me at the same time :-)
  • piesbd
    piesbd Posts: 196 Member
    Cycling!!!!!

    Here I am completing my first century...

    ride.jpg
  • supplemama
    supplemama Posts: 1,956 Member
    I enjoy running the most but am no longer allowed to run due to my heart condition :frown:

    BUT I also love walking! So now that is what I do, walk at a very fast pace :smile:
  • Saiklor
    Saiklor Posts: 183
    Ohh yes! SO many people think water aerobics is only for old ladies but it is great because it's exactly as difficult as you make it! If you don't have much energy it can be quite low-effort, but if you really go for the burn the resistance of the water makes it great!

    plus, no girls wearing makeup to make me feel bad :-)
  • stephyy4632
    stephyy4632 Posts: 947 Member
    lifting I am loving it and also my heavy bag
  • cabaray
    cabaray Posts: 971 Member
    My favorite is hiking. I don't get to do much of it, but I love it!
  • FlyEaglesGuy
    FlyEaglesGuy Posts: 436 Member
    It's a toss up between elliptical (random mode) and basketball!!!
  • heatherina1983
    heatherina1983 Posts: 35
    The picture for the water aerobics class at my gym did show old ladies which did put me off but I have dodgy knees so it would probably be quite good for me.
  • scs143
    scs143 Posts: 2,190 Member
    Dancing my *kitten* off. But since I don't do that daily, running!
  • Rockwoodcommalindsey
    Rockwoodcommalindsey Posts: 16 Member
    riding my horses is by far my MOST favorite workout. It works just about every muscle in your body! Cardio central when you do 20+ mins of trotting, and not to mention.. horses are fantastic listeners :)
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