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Most enjoyable exercise

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  • Posts: 2,412 Member
    Right now it is walking out of doors. Spiritual high as well as physical
  • Posts: 253 Member
    Karate!
  • Posts: 566 Member
    starts with an s and ends with an x.

    seriously though i'd have to say weight lifting.
  • Posts: 1,849 Member
    Just about any sport, but particularly volleyball or football (American, not soccer...although, I enjoy both). Also, hiking in the mountains.
  • Posts: 7
    I love going to my martial arts class! I have such a good time and I learn loads of awesome things. I'm not sure how many calories I burn but I think is quite plenty. I also like doing Turbo Jam. I guess I just love punching and kicking in general. ;D
  • Posts: 79 Member
    tae kwon-do, weight lifting, swimming, tennis, etc.
  • Posts: 150
    spin class...*dreamy sigh* hurry up tomorrow!!!
  • Posts: 2
    that is fantastic. Keep up the amazing work.
    Julie
  • Posts: 250 Member
    My exercise can not be said on here because of the restrictions....but I think many agree that it is their favorite too :laugh: :smile: you can burn up to 200 calories during one time. However, my favorite exercise has to be beach volleyball or any sports related exercise


    200 cals...hooraah I need to start logging that...jk
  • Posts: 23 Member
    it's Zumba first thing in the morning and in the evening I love swimming, great way to burn calories and spend quality time with my love bugs:glasses:
  • Posts: 692 Member
    water anything ...water walking, water jogging, water aerobics, swimming. I can't use the heat as an excuse and nothing hurts when I'm done. i wish I could use water exercise year-round
  • Posts: 23 Member
    I can"t get enough of Zumba!!!! I do it 4 to 5 times a weeka and have lost 31 pounds since February!!

    Whoohoo!!!
  • Posts: 1,799 Member
    Sktllmdrhmzing.
  • Posts: 1,851 Member
    I love Turbo Jam, and Dance Central for Kinect (XBOX). Keeps me coming back for more :bigsmile:
  • Posts: 258 Member
    I have the most fun when I'm doing group fitness classes at the gym. Spinning, Les Mills BODYPUMP and SH'BAM have been my favorites!
  • Posts: 7,010 Member
    This thread is not at all what I thought it was going to be.......
  • Posts: 1,799 Member
    This thread is not at all what I thought it was going to be.......

    dissapoint.gif
  • Posts: 31
    For some reason, I always go back to running (and only outside or on an indoor track). I don't feel like I am really running on a treadmill!
  • Posts: 11 Member
    I read this whole thread and I can't believe I'm the only one....

    I <3 Roller Derby!!!! Honestly it's the reason I starting caring if I'm in shape or not.
  • Posts: 326 Member
    Any team/competitive sports and zumba. I "heart" zumba.
  • Posts: 568 Member
    My favorite is playing football (soccer).
  • Posts: 90 Member
    swimming
  • Posts: 15
    Ballroom and Latin dancing ^.^
  • Posts: 27 Member
    SPINNING :heart:
  • Posts: 296 Member
    My favorite is the good old classic Bench Press, but I have recently begun to work my legs more seriously and really like the weight I can push around with my weak legs.......
  • Posts: 362 Member
    For me it's anything that gets my blood pumping.. :happy:

    Right now I am really into running makes me feel so good afterwards that runner's high is a real thing and it feels so good!!
  • Posts: 11
    Running and pole dancing. The pole REALLY tones you up.
  • Posts: 35
    I have no where to skate although I still own a decent pair. Thought about going to roller derby but i'm scared. I bruise reaaally easily =p
  • Posts: 1,849 Member
    I read this whole thread and I can't believe I'm the only one....

    I <3 Roller Derby!!!! Honestly it's the reason I starting caring if I'm in shape or not.

    My cousin plays Roller Derby. She's a Killamazoo Derby Darlin' in Kalamazoo, MI. Her derby name is "Goin' Commando"...and, yes, she does. Hence, the name. Don't know that I'd want to advertise that particular fact to the whole world, but to each their own.
  • Posts: 11 Member
    I have no where to skate although I still own a decent pair. Thought about going to roller derby but i'm scared. I bruise reaaally easily =p

    Yeah, I am covered in bruises! Totally worth it to me though. I get a great workout, get to hang out with awesome people and get to be a superhero on game day!

    You should check out if there is roller derby in your area. Even if you don't want to be a skater, it is so much fun to watch!
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