Most enjoyable exercise
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water anything ...water walking, water jogging, water aerobics, swimming. I can't use the heat as an excuse and nothing hurts when I'm done. i wish I could use water exercise year-round0
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I can"t get enough of Zumba!!!! I do it 4 to 5 times a weeka and have lost 31 pounds since February!!
Whoohoo!!!0 -
Sktllmdrhmzing.0
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I love Turbo Jam, and Dance Central for Kinect (XBOX). Keeps me coming back for more :bigsmile:0
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I have the most fun when I'm doing group fitness classes at the gym. Spinning, Les Mills BODYPUMP and SH'BAM have been my favorites!0
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This thread is not at all what I thought it was going to be.......0
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This thread is not at all what I thought it was going to be.......
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For some reason, I always go back to running (and only outside or on an indoor track). I don't feel like I am really running on a treadmill!0
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I read this whole thread and I can't believe I'm the only one....
I Roller Derby!!!! Honestly it's the reason I starting caring if I'm in shape or not.0 -
Any team/competitive sports and zumba. I "heart" zumba.0
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My favorite is playing football (soccer).0
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swimming0
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Ballroom and Latin dancing ^.^0
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SPINNING0
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My favorite is the good old classic Bench Press, but I have recently begun to work my legs more seriously and really like the weight I can push around with my weak legs.......0
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For me it's anything that gets my blood pumping.. :happy:
Right now I am really into running makes me feel so good afterwards that runner's high is a real thing and it feels so good!!0 -
Running and pole dancing. The pole REALLY tones you up.0
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I have no where to skate although I still own a decent pair. Thought about going to roller derby but i'm scared. I bruise reaaally easily =p0
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I read this whole thread and I can't believe I'm the only one....
I Roller Derby!!!! Honestly it's the reason I starting caring if I'm in shape or not.
My cousin plays Roller Derby. She's a Killamazoo Derby Darlin' in Kalamazoo, MI. Her derby name is "Goin' Commando"...and, yes, she does. Hence, the name. Don't know that I'd want to advertise that particular fact to the whole world, but to each their own.0 -
I have no where to skate although I still own a decent pair. Thought about going to roller derby but i'm scared. I bruise reaaally easily =p
Yeah, I am covered in bruises! Totally worth it to me though. I get a great workout, get to hang out with awesome people and get to be a superhero on game day!
You should check out if there is roller derby in your area. Even if you don't want to be a skater, it is so much fun to watch!0
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