Most enjoyable exercise

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Replies

  • MrsWilsoncroft
    MrsWilsoncroft Posts: 968 Member
    I really enjoy swimming and also boxing/sparring xxx
  • Assassins_Angel
    Assassins_Angel Posts: 329
    Zumba all the way!!! xD
  • imogenjade
    imogenjade Posts: 131
    walking lol xx
  • jodycoady
    jodycoady Posts: 598 Member
    Sexytime.
  • Emancipated_Tai
    Emancipated_Tai Posts: 751 Member
    jogging outside, Zumba & Booty Jam (dance class)
  • LollipopViolet
    LollipopViolet Posts: 121 Member
    I :heart: :heart: :heart: LIFTING! :love:

    Especially squats.

    I'm not very strong yet, but I love it!

    Also really enjoy swimming :smile:
  • kkowens6
    kkowens6 Posts: 1 Member
    Zumba is my favorite, even though I'm not much of a dancer, I always leave smiling. I also like most organized sports
  • blonde71
    blonde71 Posts: 955 Member
    Anything to do with upper body work in lifting: pressing, pulling/rowing, etc. I used to hate those types of exercises but now they've kind of grown on me.
  • sydnisd183
    sydnisd183 Posts: 247 Member
    Weight lifting - squats and deadlifts in general. Also love Crossfit and running
  • verptwerp
    verptwerp Posts: 3,659 Member
    GoGranny.gif

    Dancing, biking,walking, lifting weights, and yoga !
  • Molly182
    Molly182 Posts: 406
    kickboxing =) so fun
  • LaurenFox1031
    LaurenFox1031 Posts: 3
    Swimming! I love the water, love the sun, and love the almost effortless burning of calories. Plus, it is something everyone in the whole family can do together, knowing that I'm excersing and spending time with the little ones is a dream come true and I know I'm teaching them better habits.
  • sthrnchick
    sthrnchick Posts: 771
    I love lifting...something about being the only chick in the "boys area" of the gym makes me feel like a bad *kitten*! :D.

    I also love the feeling of pushing my body to its absolute limits and seeing it improve each session!
  • kiddoc88
    kiddoc88 Posts: 244 Member
    Dancing or swimming!
  • LollipopViolet
    LollipopViolet Posts: 121 Member
    I love lifting...something about being the only chick in the "boys area" of the gym makes me feel like a bad *kitten*! :D.

    I also love the feeling of pushing my body to its absolute limits and seeing it improve each session!

    Yes! I'm often the only girl in our free weights section, and it feels kinda, "Hehe, I shouldn't be here but I am" It's awesome :smile:
  • BeautifullyHuman123
    BeautifullyHuman123 Posts: 37 Member
    Circuits!!!!!!:bigsmile:
  • lrbrown463
    lrbrown463 Posts: 1
    I can"t get enough of Zumba!!!! I do it 4 to 5 times a weeka and have lost 31 pounds since February!!
  • JoolieW68
    JoolieW68 Posts: 1,879 Member
    Sex, of course.
  • 1holegrouper
    1holegrouper Posts: 323 Member
    hiking
  • Ladyzumba
    Ladyzumba Posts: 217 Member
    Zumba baby! I teach it and love love love it!
  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    I am in love with ZUMBA!!! I can't get enough of it. I go 3-4 times a week (more if I can fit it into my schedule).

    me too, plus throw in a kickboxing and a yoga class!:laugh :
  • Iweigh139
    Iweigh139 Posts: 8
    Bicycling and Yoga ! :glasses:
  • artnun
    artnun Posts: 7
    I am lucky to have a small spring fed lake which used to be a quarry 100 years ago, it has high cliffs, wood land, and lots of wildlife, including blue herons, eagles, and once i spotted a badger!

    I can swim around the perimeter and checkout the wildlife I do a lifeguard style head out of the water breaststroke and sidestroke. it takes about 45 minutes and I feel refreshed in both body and spirit when I am done.

    also I agree with dancing as a great form of exercise, In the past I have done contra dancing, its fast paced, and an hour goes by without even thinking!
    thanks for posting, I enjoyed all the good exercise ideas,
  • juliepapillon
    juliepapillon Posts: 2
    i really enjoy zumba as well. What catagorie under excersise would i put zumba..would it be concidered cardio?
    thank you for your help
    Julie
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    For me it's running. There's absolutely nothing like a good long run along the river to work the body and clear the mind.
  • annahiven
    annahiven Posts: 177 Member
    Stationary bike, rowing, elliptical, and running. I like the bike the best because it's the easiest to keep up the tempo with the music I like.
  • rose313
    rose313 Posts: 1,146 Member
    Swimming, followed by nautilus weight training!
  • jazzmatazz29
    jazzmatazz29 Posts: 2 Member
    Roller Skating is my absolute favorite thing to do! Indoors, I'd skate outdoors if I could but I hit a small crack and fall every time... so used to indoor rinks.
  • Tropical_Turtle
    Tropical_Turtle Posts: 2,236 Member
    Swimming!

    ^^ This swam two miles this morning :)
  • ChrisRS87
    ChrisRS87 Posts: 781 Member
    By itself? probably swimming, an hour of solid swimming and I feel fantastic.

    I've been really enjoying my shoulder workouts recently, mostly because of the increased definition in the muscle fibers.

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