3,500+ Calories Burned Challenge: Mon, 6/25 - Sun, 7/1

12467…10

Replies

  • clehman71
    clehman71 Posts: 139 Member
    I'm in!


    Weekly Goal:
    Mon: calories burned 581 HRM (walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 581
    Left to go: 2919
  • shvrngrl
    shvrngrl Posts: 205 Member
    Weekly Goal:3500

    Mon: 556 (Run & Bodyrock)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 556
    Left to go: 2944
  • jgunn81
    jgunn81 Posts: 243 Member
    Week 4 Goal: 4000

    Mon: 657 (Insanity Week 5, Core Cardio & Balance, Day 1)
    Tues: 642 (Insanity Week 5, Core Cardio & Balance, Day 2)
    Wed: (Insanity Week 5, Core Cardio & Balance, Day 3)
    Thur: (Insanity Week 5, Core Cardio & Balance, Day 4)
    Fri: (Insanity Week 5, Core Cardio & Balance, Day 5)
    Sat: (Insanity Week 5, Core Cardio & Balance, Day 6)
    Sun:

    Total: 1299
    Left to go: 2701
  • knittingbandmom
    knittingbandmom Posts: 190 Member
    Week 1
    Weekly Goal: 3,500

    Mon: 461 (Jazzercise)

    Total: 461
    Left to go: 3,093
  • MrsSweetT
    MrsSweetT Posts: 90 Member
    Week 2

    Weekly Goal: 2500

    Mon: 344 (brisk walk, 2.87 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 344
    Left to go: 2156
  • nenabug
    nenabug Posts: 156
    Weekly Goal: 3,000
    Mon: 184 (walking)
    Tues: 200 (Biggest Loser Boot Camp)


    Total:384
    Left to go: 2,616
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 4000 w/HRM

    Mon: 502 burned (elleptical)
    Tues: 500 burned (elleptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1002
    Left to go: 2998
  • HYP1317
    HYP1317 Posts: 74 Member
    Weekly Goal: 3500

    Mon: 767 cal(Stationary bike 42min 400ca lStair-treadmill 30min 367cal)
    Tues:1116(Stair-treadmill 60min 735cal Stationary bike, 40min 381cal)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1883

    Left to go:1617
  • Pennstatechica
    Pennstatechica Posts: 18 Member
    Weekly Goal: 4000

    Mon: 654 (step and sculpt class - HRM)
    Tues: 601 (spinning class and elliptical- HRM)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1255
    Left to go: 2745
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 11

    Weekly Goal: 3500

    Mon: 600 calories burned (5 miles treadmill)
    Tues: 540 calories burned (4.4 miles treadmill)

    Total: 1140
    Left to go: 2360
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Week: 1

    Weekly Goal: 3,500
    Mon: 472 calories burned (exercirse bike 20minutes and 64 minutes walking pushing double buggy)
    Tues: 350 calories burned (walking pushing double buggy)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 822
    Left to go: 2,678
  • MissStick
    MissStick Posts: 21
    Alright. I'm in! What do most people try to burn during each workout? I will have to work up to 3,500 given I usually burn only about
    200 per workout right now.
  • bethanne60
    bethanne60 Posts: 18
    Can we still join in?
  • reallymyBEST
    reallymyBEST Posts: 242 Member
    WEEK 4: Upped from 3500 to 4000

    Weekly Goal: 4000
    Mon: 1123 (7mi run + walk)
    Tues: 566 (walk)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1689
    Left to go: 2311
  • theweightisover
    theweightisover Posts: 79 Member
    Weekly Goal: 3500
    Mon: 726 (60 min stationary bike; 17.25 mi)
    Tues: 726 (60 min stationary bike; 17.61 mi)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1452
    Left to go: 2148
  • clehman71
    clehman71 Posts: 139 Member
    Weekly Goal: 3500
    Mon: calories burned 581 HRM (walking)
    Tues: calories burned 838 HRM (cycling)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 838
    Left to go: 2031
  • learntolive
    learntolive Posts: 94 Member
    Thanks for the encouragement.
  • sfmenkhaus
    sfmenkhaus Posts: 19
    Late start since I tool yesterday off but here goes:

    Weekly Goal: 3,500
    Mon: 0
    Tues: 678 (Brazilian Butt Lift Sculpt and High & Tight videos)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 678
    Left to go: 2822
  • blaquebutterfly75
    blaquebutterfly75 Posts: 136 Member
    Weekly Goal: 3,500

    Mon: 512 (Jillian Michael's Body Revolution)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 512
    Left to go: 2,988
  • JB5349
    JB5349 Posts: 135 Member
    I am in Goal 3500 Calories

    Monday 317 calories Walking 3183 Left

    Tuesday 541 calories running 25 min, walking 30 min 2642 Left

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday
  • nuffexercise2012
    nuffexercise2012 Posts: 140
    I'm in, :smile:
  • vjsmith
    vjsmith Posts: 48 Member
    Oooh.. just saw this but I've been working out! All my burned calories are based on my FitBit

    Weekly Goal: 7000 ( I would like to lose 2 pounds this week)
    Mon: 915 - Walking 3.5 -3.7 up and down hills for 110 min
    Tues: 1001 - Walking 3.5-3.7 up and down hills for 95 min plus 20 min of strength training
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1916
    Left to go:5084
  • slindsey137
    slindsey137 Posts: 214 Member
    Weekly Goal:1533
    Mon: 0
    Tues:611(Walking,Lots of walking!)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:611
    Left to go:922
  • imlik
    imlik Posts: 64 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned): 980--swimming and sweaty calisthenics
    Tues: calories burned (how they were burned): 1697--3 hours' swimming
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2677
    Left to go: 823

    Almost there already! If I pass the mark tomorrow, I think I'll try for 4500 :D
  • hothodgie
    hothodgie Posts: 258 Member
    Week 2

    Weekly Goal: 3500
    Mon: 548 calories burned (arc trnr. 50 min, bike 11 min)
    Tues: 598 calories burned (arc trnr. 28 min, Circuit 30 min)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1146
    Left to go: 2354
  • tageekly
    tageekly Posts: 3,755 Member
    Week 37
    Weekly Goal: 3,500

    Mon: 452 (Walking, Elliptical, CLX Push Circuit 1)
    Tues: 651 (Walking, Running)

    Total: 1,103
    Left to go: 2,397
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    WEEK 6

    Weekly Goal: 4000
    Mon: 688 (dancing, ST)
    Tues: 600 (dancing)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1288
    Left to go: 2712
  • HausOfTina
    HausOfTina Posts: 92
    Week 2

    Weekly Goal: 3500
    Mon: 643 (Aerobics General)
    Tues: 514 (Aerobics General)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1157
    Left to go: 2343
  • Erin70CA
    Erin70CA Posts: 85
    Week 2 goal: 3300 calories

    Monday: Fast walk *HRM* 585 calories
    Tuesday: Fast walk *HRM* 585 calories

    2130 calories remaining
  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    Weekly Goal: 4000

    Mon: 1184 cals = Kickboxing, sauna
    Tues: - 724 cals = Zumba, weights and sauna
    Wed: - 0 cals = Cooking, cleaning, running around
    Thur: - 0 cals = Combat Zumba and sauna
    Fri: - 0 cals = Zumba and Yoga, cooking and cleaning
    Sat: - 0 cals = Cleaning, laundry and cooking
    Sun: - 0 cals = Cleaning, cooking, garden and pond work, piddling around

    Total: 1918
    Left to go: 2082
This discussion has been closed.

Categories