Any women that are 5'4" & starting weight at 200lbs?

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Replies

  • jcamby
    jcamby Posts: 200 Member
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    I'm 5'4":

    HW - 220
    CW - 195
    GW - 150
  • missk8x
    missk8x Posts: 1 Member
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    I'm 5'4'' my starting weight was 175lbs, I am currently 113lbs. I have been below 120lbs since October so I am counting that as successfully keeping the weight off. I started my journey April 2011. Love the new me!
  • nikkia65forlife
    nikkia65forlife Posts: 7 Member
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    Hi, Im 5'4'' my starting weight was 223.8 in Decemer 2011. I am currently 190.2lbs. I'm on an all natural weightloss accelerator program. It teaches you how to have new relationship with food and resets your metabolism. I've successfully maintained a weight loss of at least 30 pounds since completing the program. My immediate goal is 175 by July 7th... My ultimate goal is weight is 160-165. (at 45 yrs old, not sure how i'll look at 160lbs, but we'll see :smile: )
  • cwojo
    cwojo Posts: 158 Member
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    SW 204
    CW 163
    GW 140

    You can do it. Good Luck.
  • jaquelynny
    jaquelynny Posts: 94 Member
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    i am 5.5
    i was at my heaviest at 206 in college and have lost and gained going down to 170 and back to 190 over the years
    in 2008-9 i got to 154
    went back to 185 and last summer was 159
    here i am at 166 trying to remember how i did it again. funny how i forgot?!
    this time i wanna do it and stay there, no diet pills or starvation
    i am now 30 wear between an 8 and 10
    i have recent bikini shots i would be happy to share to give you an idea of what it looks like of what happens with 10 years of yo-yoing and the most recent results of diet and exercise
    good luck
  • donovanart
    donovanart Posts: 55
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    That's me on the dot.
  • thecosmichorn
    thecosmichorn Posts: 17 Member
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    I am exactly that. Been working at this since November 2011.

    SW : 199.4
    CW : 168.8
    GW : 120
  • silmarilliane
    silmarilliane Posts: 133 Member
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    hi, i'm 5'5 and lost 50 pounds last year from around 200 pounds:
    http://www.myfitnesspal.com/topics/show/414511-50lb-down-wanted-to-show-my-pics

    though my advice is to stick at it and log everything you eat - i gave myself a lot of cheat days this year (if you don't log them, the calories don't count, right?!) and needless to say, the pounds have crept back on. am back on it though with the eating better and doing exercise.
  • silmarilliane
    silmarilliane Posts: 133 Member
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    someone also recently posted this:
    http://www.myfitnesspal.com/topics/show/648637-goal-achieved-200-140-pics-yay
  • brickhouse76
    brickhouse76 Posts: 146
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    I'm 5'4
    SW 250
    CW 179
    GW 150
    Ultimate Goal 140...can't wait:)

    I'm sexy and I know it!
  • Khloe_Nicole
    Khloe_Nicole Posts: 42 Member
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    Im 5'4

    SW:257

    CW:249
  • cnphel0
    cnphel0 Posts: 45 Member
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    I'm 5'4
    SW: 220
    CW: 201
    GW: 135-140
    I'm so excited to see so many women on here starting in the same place. And hearing all the success stories is really encouraging. Thanks for all the support!
  • ellk2
    ellk2 Posts: 7
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    HI,
    I am 5'4 and half.....
    Last year before I started MFP I was 190-200lbs
    starting MFP in February I was 180lbs
    CW today is 137lbs
    GW is 135lbs but may continue
    43 lbs lost!

    Size 16 to size 6 and it feels great. (and some of my size 6 are getting too loose) It has been motivation, dedication to MFP, some hard work on the Treadmill and a little creative meal planning that has worked for me. I have had some very frustrating days (weeks when the scale did not move and some rewarding days when it dropped dramatically.....but the constant has been entering everything I eat and drink so I am accountable. I have not done much on the forums as I only discovered them awhile ago...I do look and get tips and answers to questions. Good luck to you and if you need friends to help fell free to add me.
  • meghan6867
    meghan6867 Posts: 388 Member
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    I started in January 2012. I'm down 41 lbs... :) You can totally do this!

    Starting Weight- 197 lbs
    Current Weight- 156 lbs
    Goal Weight- 145 lbs
  • codycisco
    codycisco Posts: 62
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    Height 5'3

    SW 255
    CW 222

    GW 160 and then see how I feel.

    I started February 13, 2012
  • Yoshimi1977
    Yoshimi1977 Posts: 34 Member
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    How long did it take you, if you don't mind me asking? Same boat here...
  • Yoshimi1977
    Yoshimi1977 Posts: 34 Member
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    I was 198lbs and im 5ft 4".... i am now 168lbs - still a fair few to go, but those 30lbs have made a big difference to my body!


    Sorry, still figuring this posting thing out.... How long did it take you, if you don't mind me asking?
  • BenityB
    BenityB Posts: 1
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    Im 5'4
    SW 208
    CW 204
    Goal Wait 140

    Have begun to replace diet soda with lots of water and fresh juice (sparingly)...reduced fried food and sweets significantly.
    No longer craving mixed drinks like I used to....long way to go but started boxing within the last 3 weeks. I'll keep you posted but YOU CAN DO IT!!!
  • shayla21marie
    shayla21marie Posts: 24 Member
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    5'5
    SW 238
    CW 236
    GW 145

    Anyone can add me, If you do you might notice I haven't been very active lately but I could use the motiviation of y'al :) Getting back to it soon!
  • Jotell
    Jotell Posts: 139 Member
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    5'5"
    SW-229 Feb. 2010
    CW-212
    GW-150

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