3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

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tageekly
tageekly Posts: 3,755 Member
in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
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Replies

  • ninu13
    ninu13 Posts: 196 Member
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    Sounds cool!!! Yay!!
  • Nicci93
    Nicci93 Posts: 398 Member
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    Last month I mostly just did the 30 Day Shred. I have a gym membership for July so I am going to aim for this!
  • lovinmamaxo
    lovinmamaxo Posts: 368 Member
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    I would love to join.. everytime i go to the gym i usually burn at least 1,000 =)
  • Erin70CA
    Erin70CA Posts: 85
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    I am in for week 3.

    My ankle is bothering me, so I am lowering my goal to 3000.
  • rayita001
    rayita001 Posts: 150 Member
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    Week 2

    Weekly Goal: 4,500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • vjsmith
    vjsmith Posts: 48 Member
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    Last week was my first wek. Very cool! I'm In!

    Week 2

    Weekly Goal: 7000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • cb76597
    cb76597 Posts: 9
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    I am new to this and happy to join a challenge. I will set a lower goal this week until my heart monitor arrives.

    Weekly Goal: 3500

    Sun
    Mon
    Tues
    Wed
    Thurs
    Fri
    Sat
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 12

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
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    Week 1

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Running Total

    Remaining 3500

    Andy
  • jennyph2006
    jennyph2006 Posts: 356 Member
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    Week 2
    Weekly Goal: 3550
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3550
  • angel823
    angel823 Posts: 190 Member
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    Week 1

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:3500
  • MissKTMc
    MissKTMc Posts: 49
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    Week 1

    Ridiculously busy at work so I'm gonna aim to meet my MFP calorie goal this week!

    Weekly Goal: 2130
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 2130
  • theweightisover
    theweightisover Posts: 79 Member
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    Let's do it!!
  • reallymyBEST
    reallymyBEST Posts: 242 Member
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    WEEK 5

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • jennt_22
    jennt_22 Posts: 155 Member
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    *Week 2*
    Goal for the week: 3500 calories burned!

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 3500
  • jennifer52484
    jennifer52484 Posts: 888 Member
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    I am in. Third week. I'll post calories tonight.
  • softballmom33
    softballmom33 Posts: 128 Member
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    Bump to remind myself lol
  • Shrinking_Moody
    Shrinking_Moody Posts: 270 Member
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    I'm in!
  • mtg26
    mtg26 Posts: 1
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    This is sort of initiative is just one more thing that has made this site wonderful. Thanks for focusing the occasionally lazy among us on getting back to back in the gym!

    Week 1

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Running Total

    Remaining 3500

    Mike
  • jgunn81
    jgunn81 Posts: 243 Member
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    I'm back in for another 4k cals, will check back in later today with todays workout

    Week5
    Weekly Goal: 4000

    Mon: (Insanity, Week 6, Day 1)
    Tues: (Insanity, Week 6, Day 2)
    Wed: (Insanity, Week 6, Day 3)
    Thur: (Insanity, Week 6, Day 4)
    Fri: (Insanity, Week 6, Day 5)
    Sat: (Insanity, Week 6, Day 6)
    Sun:

    Total:
    Left to go: 4000

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