3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

245678

Replies

  • caveman43
    caveman43 Posts: 6 Member
    Great Challenge---I am in!
  • squirrleydoodle
    squirrleydoodle Posts: 58 Member
    im in!!! my goal is 4,000 calories this week!!!
  • imlik
    imlik Posts: 64 Member
    I'm in for 5500 :)

    Mon: 1417 calories burned--swimming and rowing machine
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1417
    Left to go: 4083
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Week 2
    Weekly Goal: 3550
    Mon: 510 (65 minutes walking pushing double buggy)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 510
    Left to go: 3040
  • theweightisover
    theweightisover Posts: 79 Member
    Weekly Goal: 3500
    Mon: 603 (50 min stationary bike)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 603
    Left to go: 2897
  • ichellebereel
    ichellebereel Posts: 55 Member
    I'm in

    Mon:calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • jgunn81
    jgunn81 Posts: 243 Member
    Week5
    Weekly Goal: 4000

    Mon: 1592 (Insanity, Week 6, Day 1)
    Tues: (Insanity, Week 6, Day 2)
    Wed: (Insanity, Week 6, Day 3)
    Thur: (Insanity, Week 6, Day 4)
    Fri: (Insanity, Week 6, Day 5)
    Sat: (Insanity, Week 6, Day 6)
    Sun:

    Total: 1592
    Left to go: 2408

    crazy burn today, if it keeps up like this, i might have to up my goal for the week O.o
  • ser0630
    ser0630 Posts: 223
    I'm in. I'm going to aim for 3500.

    Weekly Goal: 3500
    Mon: 660 calories burned (55 minutes BodyFlow 361, 35 minutes of food prep/cooking 102, 45 minute walk 2.5 mph 197)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 660
    Left to go: 2840
  • pooki24
    pooki24 Posts: 31
    I'm in

    Weekly Goal: 3500
    Mon: 528 calories burned (30 mins Sprint intervals)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 528
    Left to go: 2972
  • TennisQtpye
    TennisQtpye Posts: 110 Member
    I'm in

    Weekly Goal: 3500
    Mon: 809 doing walking 3.3 8.0 incline
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 809
    Left to go: 2,691
     
  • monicalord
    monicalord Posts: 26 Member
    Weekly Goal: 3500
  • tamtamzz
    tamtamzz Posts: 142
    Can I join?! Today was my rest day, but I'm in for the rest of the week.

    I'm in for 3500 this week.
  • xtrordinari
    xtrordinari Posts: 64
    I'm in!

    Week 1

    Weekly Goal: 3500
    Mon: 645 (Walk Away The Pounds-338, 5 K Runner-307)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 645
    Left to go: 2855
  • cocolo89
    cocolo89 Posts: 1,169 Member
    yey I love this. I started it a few months ago and need to start back up.

    Weekly Goal:3000

    Mon: 380 (90 min walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • scgbball
    scgbball Posts: 17 Member
    Weekly Goal: 3,500
    Mon: 1010 (running and spin class)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1010
    Left to go: 2,490
  • valspaeth
    valspaeth Posts: 50 Member
    I'll give it a shot! First time at one of these :)

    Week 1

    Weekly Goal: 3500

    Mon: 526 calories burned (60 minutes of Ultimate Frisbee)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 526
    Left to go: 2974
  • rsbremiller
    rsbremiller Posts: 24
    Bump

    Weekly Goal: 3500
    Mon: 791 (30 minlunchtime walk, Zombiefit.org WOD, 35 min walk/sprint intervals)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 791
    Left to go: 2709
  • mokab
    mokab Posts: 29 Member
    This is my first week doing this challenge.

    Weekly Goal: 3500

    Mon:1510 ( 60 min. circuit training, 60 minutes walking 4.0).
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1510
    Left to go: 1990
  • softballmom33
    softballmom33 Posts: 128 Member
    Weekly Goal: 3000
    Mon: calories burned 542 Elliptical and Walking
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 548
    Left to go: 2452
  • _SpeshK_
    _SpeshK_ Posts: 496 Member
    I'm in!

    Week 1 for me :)

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    -putting this here as a *bump* so I don't lose the thread.
  • Meggers2013
    Meggers2013 Posts: 4
    My Goal this Week!! Burn 4,100 Calories

    Monday PM 45 min. Cardio
    Tuesday AM 45 min. Cardio // PM Zumba
    Wednesday AM 45 min. Cardio
    Thursday AM 45 min. Cardio // PM Zumba
    Friday AM 45 min. Cardio
    Saturday AM 45 min. Cardio

    I have to weigh 175 by August 9th and I weigh 185 now.
    Let's do this! :wink:
  • ployjoy
    ployjoy Posts: 45
    Weekly Goal:
    Mon: 951 (yoga + biking + calisthenics + walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 951
    Left to go: 3500
  • sushiforbrains
    sushiforbrains Posts: 60
    Sure why not go a little crazy this week! :)

    Weekly Goal: 3500
    Mon: 655 (Zumba)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 655
    Left to go: 2845
  • dollhead00
    dollhead00 Posts: 9
    IN, trying to get to my UGW before I go to my new college 8/24.

    MONDAY: 614 (elliptical)
    TUESDAY:
    WEDNESDAY:
    THURSDAY:
    FRIDAY:
    SATURDAY:
    SUNDAY:

    DONE: 614
    LEFT TO GO: 2,886
  • Nicci93
    Nicci93 Posts: 397 Member
    Weekly Goal: 3,500
    Mon: 891 (Walking on treadmill, swimming laps, Ripped in 30)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 891
    Left to go: 2,609
  • Erin70CA
    Erin70CA Posts: 85
    I am in for week 3. 3000 calories

    My ankle is bothering me, so I am lowering my goal to 3000.

    Monday: 625 calories burned. Fast walk on incline *HRM*

    Remaining: 2375
  • januadiaboli
    januadiaboli Posts: 117 Member
    Week 2

    Weekly Goal: 4500

    Mon: 290 (painting deck) + 325 (vinyasa yoga)
    Tues: ??
    Wed: ??
    Thur: ??
    Fri: ??
    Sat: ??
    Sun: ??

    Total: 615
    Left to go: 3885
  • rayita001
    rayita001 Posts: 150 Member
    Week 2

    Weekly Goal: 4,500
    Mon: 947 (60 min Zumba Live DVD and stretching)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 947
    Left to go: 3,553
  • cb76597
    cb76597 Posts: 9
    Monday; 875 (elip)

    2625 Left to Go
  • ResetJen
    ResetJen Posts: 124 Member
    Week 1

    Weekly Goal: 3150
    Mon: 491 (cross trainer)
    Tues: 829 (pilates, cardio, strength workout)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1320
    Left to go: 1830
This discussion has been closed.

Categories