3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

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  • monicalord
    monicalord Posts: 26 Member
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    Weekly Goal: 3500
  • tamtamzz
    tamtamzz Posts: 142
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    Can I join?! Today was my rest day, but I'm in for the rest of the week.

    I'm in for 3500 this week.
  • xtrordinari
    xtrordinari Posts: 64
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    I'm in!

    Week 1

    Weekly Goal: 3500
    Mon: 645 (Walk Away The Pounds-338, 5 K Runner-307)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 645
    Left to go: 2855
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    yey I love this. I started it a few months ago and need to start back up.

    Weekly Goal:3000

    Mon: 380 (90 min walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • scgbball
    scgbball Posts: 17 Member
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    Weekly Goal: 3,500
    Mon: 1010 (running and spin class)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1010
    Left to go: 2,490
  • valspaeth
    valspaeth Posts: 50 Member
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    I'll give it a shot! First time at one of these :)

    Week 1

    Weekly Goal: 3500

    Mon: 526 calories burned (60 minutes of Ultimate Frisbee)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 526
    Left to go: 2974
  • rsbremiller
    rsbremiller Posts: 24
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    Bump

    Weekly Goal: 3500
    Mon: 791 (30 minlunchtime walk, Zombiefit.org WOD, 35 min walk/sprint intervals)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 791
    Left to go: 2709
  • mokab
    mokab Posts: 29 Member
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    This is my first week doing this challenge.

    Weekly Goal: 3500

    Mon:1510 ( 60 min. circuit training, 60 minutes walking 4.0).
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1510
    Left to go: 1990
  • softballmom33
    softballmom33 Posts: 128 Member
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    Weekly Goal: 3000
    Mon: calories burned 542 Elliptical and Walking
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 548
    Left to go: 2452
  • _SpeshK_
    _SpeshK_ Posts: 496 Member
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    I'm in!

    Week 1 for me :)

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    -putting this here as a *bump* so I don't lose the thread.
  • Meggers2013
    Meggers2013 Posts: 4
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    My Goal this Week!! Burn 4,100 Calories

    Monday PM 45 min. Cardio
    Tuesday AM 45 min. Cardio // PM Zumba
    Wednesday AM 45 min. Cardio
    Thursday AM 45 min. Cardio // PM Zumba
    Friday AM 45 min. Cardio
    Saturday AM 45 min. Cardio

    I have to weigh 175 by August 9th and I weigh 185 now.
    Let's do this! :wink:
  • ployjoy
    ployjoy Posts: 45
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    Weekly Goal:
    Mon: 951 (yoga + biking + calisthenics + walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 951
    Left to go: 3500
  • sushiforbrains
    sushiforbrains Posts: 60
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    Sure why not go a little crazy this week! :)

    Weekly Goal: 3500
    Mon: 655 (Zumba)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 655
    Left to go: 2845
  • dollhead00
    dollhead00 Posts: 9
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    IN, trying to get to my UGW before I go to my new college 8/24.

    MONDAY: 614 (elliptical)
    TUESDAY:
    WEDNESDAY:
    THURSDAY:
    FRIDAY:
    SATURDAY:
    SUNDAY:

    DONE: 614
    LEFT TO GO: 2,886
  • Nicci93
    Nicci93 Posts: 398 Member
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    Weekly Goal: 3,500
    Mon: 891 (Walking on treadmill, swimming laps, Ripped in 30)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 891
    Left to go: 2,609
  • Erin70CA
    Erin70CA Posts: 85
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    I am in for week 3. 3000 calories

    My ankle is bothering me, so I am lowering my goal to 3000.

    Monday: 625 calories burned. Fast walk on incline *HRM*

    Remaining: 2375
  • januadiaboli
    januadiaboli Posts: 117 Member
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    Week 2

    Weekly Goal: 4500

    Mon: 290 (painting deck) + 325 (vinyasa yoga)
    Tues: ??
    Wed: ??
    Thur: ??
    Fri: ??
    Sat: ??
    Sun: ??

    Total: 615
    Left to go: 3885
  • rayita001
    rayita001 Posts: 150 Member
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    Week 2

    Weekly Goal: 4,500
    Mon: 947 (60 min Zumba Live DVD and stretching)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 947
    Left to go: 3,553
  • cb76597
    cb76597 Posts: 9
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    Monday; 875 (elip)

    2625 Left to Go
  • ResetJen
    ResetJen Posts: 124 Member
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    Week 1

    Weekly Goal: 3150
    Mon: 491 (cross trainer)
    Tues: 829 (pilates, cardio, strength workout)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1320
    Left to go: 1830

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