3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

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12467…11

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  • shvrngrl
    shvrngrl Posts: 205 Member
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    Weekly Goal:2500

    Mon: 249 (walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 249
    Left to go: 3251
  • jennt_22
    jennt_22 Posts: 155 Member
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    *Week 2*
    Goal for the week: 3500 calories burned!

    Mon: 710 calories (insanity max interval circuit + zumba)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 710
    Left to go: 2790
  • Losing4sure
    Losing4sure Posts: 15 Member
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    Can I still join this?
  • nenabug
    nenabug Posts: 156
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    Weekly Goal: 3,500

    Mon: 150 (walk)
    Tues: 300 + tbd (Brazilian Dance + tbd)

    Total: 450
    Left to go: 3,050
  • MoveTheMountain
    MoveTheMountain Posts: 764
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    Weekly Goal: 4000

    Mon: 623 (P90-X, Core Synergistics)
    Tues: 551 (P90-X, Kenpo X)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1174
    Left to go: 2826
  • Lennox497
    Lennox497 Posts: 242 Member
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    Saw this today. Looks like I have some making up to do.

    Weekly Goal: 4,200
    Mon: calories burned 227 - Weight training & Jump rope
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 227
    Left to go: 3,973
  • caveman43
    caveman43 Posts: 6 Member
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    Great Challenge---I am in!

    Weekly Goal: 3500
    Mon: calories burned 308 stair climbing 20 minutes
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 308
    Left to go: 3,192
  • tlctrace
    tlctrace Posts: 138 Member
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    Weekly Goal: 3500

    Mon: 405 - elliptical; 88 - strength training
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 493
    Left to go: 3007
  • clamar1012
    clamar1012 Posts: 12 Member
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    Week 1 Goal: 5000

    Mon: bootcamp @ 432; bicycling @ 858
    Tues: bootcamp @ 432;
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1722
    Left to go: 3278
  • taliesyn_
    taliesyn_ Posts: 219 Member
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    Might just have to join this!

    Week 1 Goal: 3500

    Mon: swimming @ 1269
    Tues: swimming @ 1207
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2476
    Left to go: 1024
  • MrsSweetT
    MrsSweetT Posts: 90 Member
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    Week 3

    Weekly Goal: 3,000

    Mon: Nothing today :frown:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3,000
  • MoveTheMountain
    MoveTheMountain Posts: 764
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    Might just have to join this!

    Week 1 Goal: 3500

    Mon: swimming @ 1269
    Tues: swimming @ 1207
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2476
    Left to go: 1024

    Wow, awesome! Two questions: first, how do you measure calorie burn in the water, and how long do you have to swim to burn that many calories? (I assume speed/exertion is a factor, as well...)
  • reallymyBEST
    reallymyBEST Posts: 242 Member
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    WEEK 5

    Weekly Goal: 3500
    Mon: 513 (tmill run/walk + walk)
    Tues: 504 (tmill incl intervals + walk + CLX-Burn2 )
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1017
    Left to go: 2483
  • ichellebereel
    ichellebereel Posts: 55 Member
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    I'm in

    Mon:calories burned 822 (treadmill and cleaning)
    Tues: calories burned 538 so far (treadmill)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    It will not let me edit so I will add it here
    total so far-1360
    left to go 2140
  • Big_Port
    Big_Port Posts: 23 Member
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    Weekly Goal: 3500
    Mon: 1740 (Spinn: 811; Strength: 274; Running: 655)
    Tues: 964 (Swimming: 635; Core: 329)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:2704
    Left to go: 796
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Options
    Weekly Goal: 3500
    Mon: 1740 (Spinn: 811; Strength: 274; Running: 655)
    Tues: 964 (Swimming: 635; Core: 329)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:2704
    Left to go: 796

    Hi, I love swimming, but I have no clue how to measure calorie burn in the water. How do you do it? (Oh, and btw, holy crap on your calorie burn for Monday... nice work!)
  • tamtamzz
    tamtamzz Posts: 142
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    Week One

    Weekly Goal: 3500

    Mon: Rest
    Tues: 691 running
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    2809 left to burn!
  • tageekly
    tageekly Posts: 3,755 Member
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    Can I still join this?

    Of course! Set your goal with whatever day you start!
  • cmason516
    cmason516 Posts: 62
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    I'm in. :)

    Weekly Goal: 3500
    Mon: 546-- (Stationary Bike, Circuit training, Wii)
    Tues: 557-- (Stationary Bike, Circuit training, Wii)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1103
    Left to go: 2397
  • tdcibilly
    tdcibilly Posts: 78
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    Week One

    Weekly Goal: 3500

    Mon: 821 cals burned (easports active on the wii)
    Tues: 669 cals burned (keep fit )
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    1490 to go

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