3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

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Replies

  • shvrngrl
    shvrngrl Posts: 205 Member
    Weekly Goal:2500

    Mon: 249 (walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 249
    Left to go: 3251
  • jennt_22
    jennt_22 Posts: 155 Member
    *Week 2*
    Goal for the week: 3500 calories burned!

    Mon: 710 calories (insanity max interval circuit + zumba)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 710
    Left to go: 2790
  • Losing4sure
    Losing4sure Posts: 15 Member
    Can I still join this?
  • nenabug
    nenabug Posts: 156
    Weekly Goal: 3,500

    Mon: 150 (walk)
    Tues: 300 + tbd (Brazilian Dance + tbd)

    Total: 450
    Left to go: 3,050
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Weekly Goal: 4000

    Mon: 623 (P90-X, Core Synergistics)
    Tues: 551 (P90-X, Kenpo X)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1174
    Left to go: 2826
  • Lennox497
    Lennox497 Posts: 242 Member
    Saw this today. Looks like I have some making up to do.

    Weekly Goal: 4,200
    Mon: calories burned 227 - Weight training & Jump rope
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 227
    Left to go: 3,973
  • caveman43
    caveman43 Posts: 6 Member
    Great Challenge---I am in!

    Weekly Goal: 3500
    Mon: calories burned 308 stair climbing 20 minutes
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 308
    Left to go: 3,192
  • tlctrace
    tlctrace Posts: 138 Member
    Weekly Goal: 3500

    Mon: 405 - elliptical; 88 - strength training
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 493
    Left to go: 3007
  • clamar1012
    clamar1012 Posts: 12 Member
    Week 1 Goal: 5000

    Mon: bootcamp @ 432; bicycling @ 858
    Tues: bootcamp @ 432;
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1722
    Left to go: 3278
  • taliesyn_
    taliesyn_ Posts: 219 Member
    Might just have to join this!

    Week 1 Goal: 3500

    Mon: swimming @ 1269
    Tues: swimming @ 1207
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2476
    Left to go: 1024
  • MrsSweetT
    MrsSweetT Posts: 90 Member
    Week 3

    Weekly Goal: 3,000

    Mon: Nothing today :frown:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3,000
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Might just have to join this!

    Week 1 Goal: 3500

    Mon: swimming @ 1269
    Tues: swimming @ 1207
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2476
    Left to go: 1024

    Wow, awesome! Two questions: first, how do you measure calorie burn in the water, and how long do you have to swim to burn that many calories? (I assume speed/exertion is a factor, as well...)
  • reallymyBEST
    reallymyBEST Posts: 242 Member
    WEEK 5

    Weekly Goal: 3500
    Mon: 513 (tmill run/walk + walk)
    Tues: 504 (tmill incl intervals + walk + CLX-Burn2 )
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1017
    Left to go: 2483
  • ichellebereel
    ichellebereel Posts: 55 Member
    I'm in

    Mon:calories burned 822 (treadmill and cleaning)
    Tues: calories burned 538 so far (treadmill)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    It will not let me edit so I will add it here
    total so far-1360
    left to go 2140
  • Big_Port
    Big_Port Posts: 23 Member
    Weekly Goal: 3500
    Mon: 1740 (Spinn: 811; Strength: 274; Running: 655)
    Tues: 964 (Swimming: 635; Core: 329)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:2704
    Left to go: 796
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Weekly Goal: 3500
    Mon: 1740 (Spinn: 811; Strength: 274; Running: 655)
    Tues: 964 (Swimming: 635; Core: 329)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:2704
    Left to go: 796

    Hi, I love swimming, but I have no clue how to measure calorie burn in the water. How do you do it? (Oh, and btw, holy crap on your calorie burn for Monday... nice work!)
  • tamtamzz
    tamtamzz Posts: 142
    Week One

    Weekly Goal: 3500

    Mon: Rest
    Tues: 691 running
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    2809 left to burn!
  • tageekly
    tageekly Posts: 3,755 Member
    Can I still join this?

    Of course! Set your goal with whatever day you start!
  • cmason516
    cmason516 Posts: 62
    I'm in. :)

    Weekly Goal: 3500
    Mon: 546-- (Stationary Bike, Circuit training, Wii)
    Tues: 557-- (Stationary Bike, Circuit training, Wii)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1103
    Left to go: 2397
  • tdcibilly
    tdcibilly Posts: 78
    Week One

    Weekly Goal: 3500

    Mon: 821 cals burned (easports active on the wii)
    Tues: 669 cals burned (keep fit )
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    1490 to go
  • rumpusparable
    rumpusparable Posts: 160
    Weekly Goal: 3500
    Mon: 2416 (BodyCombat, BodyPump, Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2416
    Left to go: 1084
  • Big_Port
    Big_Port Posts: 23 Member
    Weekly Goal: 3500
    Mon: 1740 (Spinn: 811; Strength: 274; Running: 655)
    Tues: 964 (Swimming: 635; Core: 329)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:2704
    Left to go: 796

    Hi, I love swimming, but I have no clue how to measure calorie burn in the water. How do you do it? (Oh, and btw, holy crap on your calorie burn for Monday... nice work!)

    MFP does it for you when you enter that activity.....I have a heart rate monitor for everything else. BUT, I do find that the MFP's calculations are very close to my HRM on most things. And, Thank you! I had a ton of energy last night do decided to go for a run.......it was a bad idea...REALLY HOT!!!
  • Mybabie
    Mybabie Posts: 239
    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • xtrordinari
    xtrordinari Posts: 64
    Week 1

    Weekly Goal: 3500
    Mon: 645 (Walk Away The Pounds-338, 5 K Runner-307)
    Tues: 919 (Walk Away The Pounds-689, Walking 230)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1564
    Left to go: 1936
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
    Week 1

    Weekly Goal: 3500
    Mon: 927 (Treadmill, Rowing Machine, Stationary Bike and Resistance Machines)
    Tues: 1014 (Treadmill, Rowing Machine, Elliptical and Resistance Machines) (Bonus Day)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Running Total: 1941

    Remaining 1559

    Andy
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    [/quote]

    Wow, awesome! Two questions: first, how do you measure calorie burn in the water, and how long do you have to swim to burn that many calories? (I assume speed/exertion is a factor, as well...)
    [/quote]

    I went to about three different website and all of them came up about the same! I entered weight, age, and how long and hard (no laughing) I swam for! Swimming burns a TON of calories! Hope this helps!
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    I'm in... 3500

    Monday 7/2 - 458 calories burned on Elliptical.
    Tuesday 7/3 - 668 calories burned on Elliptical.



    Total: 1126

    Remaining: 2374
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 3500 (going on vaca so I won't make my normal goal)

    Mon: 0
    Tues: 1003 burned (elleptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Left to go: 2497
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 12

    Weekly Goal: 3500

    Mon: 837 calories burned (5.5 miles treadmill – 3.4 miles walking)
    Tues: 560 calories burned (3.1 miles treadmill – 3.7 miles walking)

    Total: 1397
    Left to go: 2103
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Week 2
    Weekly Goal: 3550
    Mon: 510 (65 minutes walking pushing double buggy)
    Tues: 559 (5 minutes ab workout, 40 minutes kettlebell workout and 15 minutes jogging/walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1069
    Left to go: 2481
This discussion has been closed.

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