July Move Your *kitten* Challenge....

1…1011131516…52

Replies

  • springseternal
    springseternal Posts: 245 Member
    I did about 7.5 on the bike today for a total of 12.5!


    exercise.png
  • januadiaboli
    januadiaboli Posts: 117 Member
    1.27 miles run today, for a total of 2.45 miles.


    exercise.png
  • lelstar
    lelstar Posts: 374 Member
    @lelstar - does this help?

    Here's how to do a ticker:

    Go to: www.tickerfactory.com
    Choose: Exercise & Fitness Ticker
    Pick your ticker background and icon.
    On the next page you have to complete all the fields
    Then when you click next, a page is displayed that has the code on it.
    Copy the bb code (what's in the box.)
    Come back here and paste it in your post.

    Every time you want to update, you will need to go back to tickerfactory and enter your password, update the miles(kms) and then copy and paste again.

    Nope I've done that, its the updating it bit I'm having trouble with...
  • lelliebugh
    lelliebugh Posts: 340 Member
    I have been so busy with work the last few days... Luckily I walk a lot lol I am up to 2.5 miles. Hitting the gym thurs so that will dramatically increase.

    How is everyone else doing?
  • jojopel
    jojopel Posts: 348 Member
    July 3 : ran 3.45 miles



    exercise.png




    exercise.png
  • khall627
    khall627 Posts: 47
    4.75 mi today

    (3.40 mi on Elliptical + 1.35 mi on Treadmill)



    exercise.png
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
    07/03 11.66 miles bike

    exercise.png
  • mrsmacg2012
    mrsmacg2012 Posts: 27
    Better late than never. I'm moving 100km this month as I'm doing less weights and more cardio.

    July 1st - 4th = 8km so far

    92km to go
  • TAMMYCLARK62
    TAMMYCLARK62 Posts: 98 Member
    https://docs.google.com/spreadsheet/ccc?key=0AmsRzs_p1FWddExYNUo4ZHJKM0hyMTFxMkhMMmNPcEE#gid=0

    where can we look at the spreadsheet...thanks
    Great thank you
  • going2befit4ever
    going2befit4ever Posts: 225 Member
    3 miles in the rain it is July right its cold and wet feels like fall and not summer
    enjoy your July 4th celebrations to our southern neighbours
    8.6/80
  • Luckysusan
    Luckysusan Posts: 947 Member
    4 mile walk

    exercise.png
    [/url]
  • kgalea
    kgalea Posts: 156 Member

    exercise.png


    2.5 miles walking the dog today... Trying to work on my online class :(
  • krue1971
    krue1971 Posts: 167 Member
    7/3 3 miles running.
    (17)
  • mesee619
    mesee619 Posts: 84 Member

    exercise.png
  • MissMay87
    MissMay87 Posts: 76
    5/40 completed :D
  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.25 running treadmill earlier
    3 walking treadmill tonight
    My left quad muscle is extremely tight sore and I could not run. Pissed me off but I still did the 3 I planned, it just took longer.

    6.76/60 complete
  • JoeMO
    JoeMO Posts: 524 Member
    Hiked the Clark Trail in Weldon Springs yesterday at noon (not entirely smart). Hiked it again today at 6:30 (a little smarter)


    exercise.png
  • Akious
    Akious Posts: 71
    another 23 miles down

    exercise.png
  • LoriInnerStrength
    LoriInnerStrength Posts: 12 Member

    exercise.png
  • laur4369
    laur4369 Posts: 39 Member
    going to try for 60 miles since I am just starting off
  • LoriInnerStrength
    LoriInnerStrength Posts: 12 Member
    I tried copying and pasting the bb code, but when I try to post, only the code shows up with no image...thoughts?

    Couple thoughts (not sure if either are the problem, but could be)

    1. Be sure you are copying the bbCode and not the HTML code.

    2. Do not copy the very last line - the one that just has: [ /url]

    It worked...thanks!!
  • vladamisa
    vladamisa Posts: 72 Member

    exercise.png
  • shareajones
    shareajones Posts: 99 Member
    7.1 excruciating miles today


    exercise.png
  • fatfreeby43
    fatfreeby43 Posts: 105 Member

    exercise.png
  • NewLife_11
    NewLife_11 Posts: 964 Member
    cd9eec9c1d034f3.gif
  • jllipson
    jllipson Posts: 646
    I haven't started tracking yet, but my goal is to get to that 75 miles by the end of the month - No better day to start than on Independence Day!
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
    7/2/12---- 4.248 miles completed. Walked/Jogged 4.0/5.0 MPH on treadmill.



    exercise.png

    7/3/12----4.006 miles completed. Walked/jogged 4.0 MPH on treadmill.


    exercise.png
  • S_Cronen
    S_Cronen Posts: 22
    7-3: 2.4 miles today...not what I wanted though :(


    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    4 July 7.64
    MTD 29.32
    Ticker Updated

    Join our weight loss forum today for free weight loss support!
    d69b364b404800b.gif
  • Newnanax3
    Newnanax3 Posts: 192 Member
    Just under 4 miles yesterday 3.97
    Today I won't wear my fit bit from noon on as the plan is to go swimming (if the storms hold off)


    exercise.png

Categories