100 push up, 200 squat or 200 sit up challenge
Replies
-
W1D2
Squats: 13-16-13-13-22
Sit-ups: 9-12-9-9-20
Knee Push-ups: 6-8-6-6-70 -
Good job everyone that has stuck with it! I got side tracked by life and having visitors. Looks like I should re-test and start again0
-
That looks interesting. I guess I can squeeze it in on tuesday, thursday and saturday, along with yoga/pilates. It's surely gonna suck on my yoga days though, 'cause I have about 3 bazillion planks - down slooow - up dog - push-up - down dog to do.
I'm going to guess where my starting point is, and will post where it actually is.
Push-ups - guessing 2, although I can likely push myself into 3. I know for sure I can do 10 in a row without breaking a sweat.
Squats - guessing very good to excellent. I do a lot of squats in my other routines, with weights, so this shouldn't be a big deal.
Sit ups - guessing Average.0 -
Bump, I'm in.0
-
I'm in!!0
-
I'm in too! Will do initial test tonight! :-D0
-
Sounds fun!0
-
Did initial test and did 15 push ups, 62 squats. Tried to do the sit-ups too but score very bad. I will try sit-ups when I have recovered a bit.0
-
Push ups - 15. At that point, the toddler jumped on my back, and I sure can't do even one with a 30 pound gorilla on my back.
Squats - 70. Got bored and stopped. Did not help that the kid was poking me in the rear.
Sit ups - 42. Could've done a few more, but not with a kid pushing down on me.0 -
W4D1: push up - 18,22,16,16,26=98
W4D1: squat - 29,35,29,29,95=217
W4D1 sit up - 33,42,32,34,80 = 2310 -
Initial test on sit ups was 60 which is better than I thought I could do0
-
Initial test: Pushups: 4 - Rank: 1
Week 1
Day 1: 5 pushups
Day 2: 4 pushups
Day 3: 6 pushups
Week 2
Day 1: 7 pushups
Day 2: 7 pushups
Day 3: 8 pushups0 -
Exhaustion test today for pushups - did 25 consecutive push ups (initial test was 19)0
-
W1D3
Squats: 15-20-13-13-23
Sit-ups: 12-15-11-11-25
Knee Push-ups: 8-10-7-7-9
End of week one. Totals so far: 225 squats, 176 sit-ups, 99 knee push-ups.0 -
Push-ups
W3D1: 14-18-14-14-20 = 80
Squats
W3D1: 16-22-17-17-30 = 102
Sit-ups
W1D1: 15-18-10-10-25 = 78
Feeling better than I thought I would0 -
I really struggled with push ups today - had to drop from column 2 to column 1 half way through ... I just started level 3 of JM 30 Day shred today and I think that sapped all the strength out of me :yawn:
W4D2: push up - 20,25,15,16,22=98
W4D2: squat - 34,40,34,34, 104=208
W4D2 sit up - 38,45, 38,38,92 = 2510 -
Push Ups (Knees)-
W3D1: 12 12 7 7 15= 53
W3D2: 12 12 8 10 20= 62
W3D3: 11 15 9 9 20= 64
Sit Ups-
W1D1: 15 18 10 10 25= 78
W1D2: 15 18 15 15 35= 98
W1D3: 17 22 14 14 35= 102
Squats-
W3D1: 19 24 19 19 50= 131
W3D2: 27 34 32 32 60= 163
W3D3= 33 38 27 27 70= 1950 -
W2D1
Squats: 19-19-13-13-25
Sit-ups: 14-17-12-12-30
Knee Push-ups: 9-11-8-8-100 -
Bump for me and the hubby0
-
Initial test: Pushups: 4 - Rank: 1
Week 1
Day 1: 5 pushups
Day 2: 4 pushups
Day 3: 6 pushups
Week 2
Day 1: 7 pushups
Day 2: 7 pushups
Day 3: 8 pushups
Week 2 (I am doing it again)
Day 1: 6 pushups0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions