Overnight Oats...why didn't I do this sooner?!

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Replies

  • carlajp18
    carlajp18 Posts: 50 Member
    bump!:wink:
  • riveraphx
    riveraphx Posts: 380 Member
    I found this on Pinterest as well. I am making the apple cinnamon ones for the week, can't wait to try them all.

    http://www.theyummylife.com/Refrigerator_Oatmeal
  • BondBomb
    BondBomb Posts: 1,781 Member
    Trying tomorrow
  • NAcetoLang
    NAcetoLang Posts: 517 Member
    Sounds numm-i-licious! Thanks for sharing!
  • chlorisaann
    chlorisaann Posts: 366 Member
    BUMP---- I gotta come back for this!
  • lengirl75
    lengirl75 Posts: 153 Member
    bump
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    What an awesome thread. Thank you for starting it, OP! Overnight oats will be my new breakfast in the very near future! :drinker:
  • BeckaT79
    BeckaT79 Posts: 216
    Bump and Thank you!!!!
  • dajero1
    dajero1 Posts: 75 Member
    bump
  • ginnylee74
    ginnylee74 Posts: 398 Member
    Bump
  • smlamb33
    smlamb33 Posts: 342 Member
    BUMP
  • MD1Girl
    MD1Girl Posts: 46 Member
    Bump
  • 1) What does bump mean?

    2) I'm not fond of the texture of instant oatmeal...does this have a different texture? I've taken to eating barley as if it were oatmeal.
  • skwhatley
    skwhatley Posts: 156 Member
    bumping...always looking for new breakfast recipes
  • DataBased
    DataBased Posts: 513 Member
    Bumping me some Overnight Oats for later!
    I've always seen overnight oats online but never decided to go for them (even though I love oatmeal...). But...I got bored last night and decided to mix some up. After the first batch looked so good, I made two more! LOL I get excited..

    Anyway! They were outrageously delicious and I can't believe I didn't make these sooner :noway: Anyone mind sharing some recipes? I know there are a million on the internet, but what is your favorite combo?

    I made these last night:

    Blueberry Maple

    1/2 cup Oats
    1/2 cup FF Plain Greek Yogurt
    2/3 cup GNC Total Lean Vanilla Shake
    2/3 cup blueberries
    1/4 cup SF syrup

    Banana Caramel

    1/3 cup Oats
    1/4 cup Light & Fit Caramel Delight
    1/3 cup Unswt Coconut Milk
    2 tbsp SF syrup
    1 small banana, sliced
    Few drops of vanilla extract
    Cinnamon

    Pina Colada (this one was my favorite!)

    1/2 cup Oats
    1/2 cup FF Plain Greek Yogurt
    1/2 cup Unswt Coconut Milk
    1/2 tsp coconut extract
    1 cup Pineapple, chopped
    1 packet Truvia


    I had a bite of all three this morning...couldn't resist...and they were all so tasty and easy! Mmmm this may be my next addiction...
  • johicks
    johicks Posts: 1,991 Member
    I have made these- sounds similiar to what you are all talking about; but they are BARS. And they taste just like no bake cookies. In my recipe instead of the milk- i use 8oz water and vanilla protein powder. And with this recipe- bonus- more protein!!!!

    http://marysforkandspoon.blogspot.com/2012/06/no-bake-meal-replacement-bars.html

    Enjoy!!
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    BUMP!!!
  • applejack2
    applejack2 Posts: 10 Member
    bump
  • steadk
    steadk Posts: 334 Member
    bump
  • verptwerp
    verptwerp Posts: 3,659 Member
    yeah, me too .... bumping ..... have a good day y'all :drinker:
  • GymAnJuice
    GymAnJuice Posts: 512 Member
    bump :drinker:
  • bump!
  • reddi2roll
    reddi2roll Posts: 356 Member
    bump
  • ritalef
    ritalef Posts: 93 Member
    This the second time this week I've heard of this. Maybe I better investigate, but cold oatmeal? really?:happy:
  • chefgorman
    chefgorman Posts: 45 Member
    I can not wait to try this. I am not a breakfast person, mainly because I do not want to cook in tbd morning. This could be the answer.
  • Taryn1627
    Taryn1627 Posts: 118 Member
    bump
  • firetriniti
    firetriniti Posts: 22 Member
    bump
  • cafel3
    cafel3 Posts: 89
    I saw this post last night and decided to try it. Chia seeds are not something I keep in my pantry, so I based my recipe on the one for "Fluffy Yummy Oatmeal" at http://www.skinnynevertastesogood.com/2012/01/fluffy-yummy-oatmeal.html and used ingredients that I had on hand.

    2 oz. old fashioned oats
    8 oz. water (not sure how it would turn out if you used milk/soymilk/almond milk)
    1 oz. rough chopped dried figs (you can substitute almost any dried fruit: raisins, cranberries, etc.)
    1/4 oz rough chopped almonds
    2 oz. sliced bananas
    cinnamon to taste
    sweetener of choice to taste (I omitted this because the dried fruit and bananas make this sweet enough for me.)

    Now, this is a little different from the other directions in this thread because it requires more prep than just mixing all the ingredients together. Mix everything except the bananas together and heat in the microwave for about 1 1/2 minutes (don't let it boil!). Then put in the fridge overnight. In the morning, add the sliced bananas and a little more cinnamon, if you'd like. I didn't heat mine, but I guess you could try that.

    The cold oats were so refreshing during this heat wave that we're having in the Mid-Atlantic! Also, I'm so full - even more so than when I eat 4 oz of microwaved oatmeal! I'm so tried of running to the kitchen at work to heat up my oatmeal for breakfast, so I can't wait to use this recipe during the work week (at least while it's hot)!

    281 calories
    6 g fat
    0 cholesterol
    2 mg sodium
    446 mg potassium
    54 g carbs (includes 11 g fiber & 27 g sugar)
    4 g protein
  • Jenlwb
    Jenlwb Posts: 682 Member
    This website has the base recipe and tons of good flavour ideas:

    http://www.theyummylife.com/Refrigerator_Oatmeal

    I find the choice of oats is important, the quick-oats can taste a bit floury. Steel-cut stay quite firm, but i like that. Ideally old-fashioned-rolled are the type to get.

    Edit to say- add your sweetener after, with some fruits you won't need it. I use a teaspoon of maple syrup.
  • seearainbow
    seearainbow Posts: 57 Member
    What a great idea!