Lose 5 Pounds in July Challenge

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  • Tanig32
    Tanig32 Posts: 110 Member
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    SW 256
    CW 229.4
    GW 170
    UTG: 165

    July 1 230
    July 8 226.8
    July 15
    July 22
    July 29

    Final Weigh In
  • pmaia
    pmaia Posts: 42 Member
    Options
    SW 185
    CW 180
    gw 175
    ugw 140

    July 1 180
    July 8 178
    July 15
    July 22
    July 29

    down 2 pounds...This week is vacation week..hope I can maintain...
  • midnight007
    midnight007 Posts: 26
    Options
    SW 159
    CW 159
    GW 154
    UTG: 130

    July 1:159
    July 8:155.8
    July 15
    July 22
    July 29
    Final Weigh In
  • Konamission
    Konamission Posts: 9
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    CW : 130
    GW :125
    UTG: 115

    July 1 130
    July 8 131 :(

    Haven't been to the gym all week and can't go all next week but Ill rearrange my diet and squeeze in some home workouts :)
  • kellie1020
    kellie1020 Posts: 11
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    SW 221.5
    CW 211
    GW 205
    UTG 130

    July 1 211
    July 8 209
    July 15
    July 22
    July 29
    Final Weigh In
    Whoo, 2 pounds lost! :D
  • 25daniow
    25daniow Posts: 121 Member
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    I'm back for July and ready to lose another five lbs!

    SW 204 (3/5/2012)
    CW 176 (6/30/2012)
    GW 171 (7/31/2012)
    UGW 150 - Whenever it happens!!! Slow and steady wins the race and I'm in it to win it!

    July 1 : 176
    July 8 : 175
    July 15
    July 22
    July 29
    Final Weigh In

    Great job everyone!!!
  • SandyAnnP
    SandyAnnP Posts: 251 Member
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    Ok me too! I am in Australia. :)
    I am also attempting the "dry July" challenge- that is no alcohol for the whole month so hopefully that will help me lose a bit extra. :)
  • SandyAnnP
    SandyAnnP Posts: 251 Member
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    Ok me too! I am in Australia. :)
    I am also attempting the "dry July" challenge- that is no alcohol for the whole month so hopefully that will help me lose a bit extra. :)

    CW 192
    GW 186
    UTG 165


    July 2 192
    July 9 189.5
    July 16
    July 23
    July 30
    Final weigh in.

    I can't find my later post where ! adjusted my weight after googling the difference between kgs and lbs, and also to say I would be weighing in on 2nd - which is now in Oz.
    very happy with my result this week, thanks for this challenge it has made me stay right on track. :)
  • GoJo65
    GoJo65 Posts: 52 Member
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    In-was waiting for July 1st to weigh in:
    SW 145
    CW 142
    GW 137
    UTG: 130

    July 1: 142
    July 8: 142
    July 15
    July 22
    July 29

    Considering I went out pretty much every night this past week, I will take a zero change! Even with working out 6 days.

    BTW: can someone tell me how I can quickly find my post to refer back for entries like this? Thanks!
  • SweetPickle007
    SweetPickle007 Posts: 76
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    :bigsmile:
  • jesstn2
    jesstn2 Posts: 2
    Options
    SW 126
    CW 126
    GW 118
    UTG: 115

    July 1: 126
    July 8: 126
    July 15
    July 22
    July 29


    Hi group! I just joined this site, but I need some help and motivation to lose these pounds. Basically I was living outside the USA and had different lifestyle-while not always healthy- but one that had me very active and I lose some weight.. Now I have been back in the USA and I have gained some weight just by not eating healthy and being less active. One issue is I have a wedding in a month for a dress that fit about 10 pounds ago. I am trying to motivate myself to put down the yummy American food and stay in shape and find my routine here in my new city/lifestyle! Good luck everyone!
  • ichellebereel
    ichellebereel Posts: 55 Member
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    I'm in for this CHALLENGE!


    SW: 286 (BEFORE MFP 303)
    CW: 275
    GW: 270
    UGW:200 (MAYBE 180 MAYBE)

    JULY 1-275
    JULY-8-272
    JULY-15
    JULY-22
    JULY-29
    FINAL WEIGH IN
  • kad254
    kad254 Posts: 24 Member
    Options
    SW: 192
    CW: 186.8
    GW: 181
    UGW: 175

    July 1st: 186.8
    July 8th:185.4
    July 15th:
    July 22nd:
    July 29th:
  • amyhandlan
    amyhandlan Posts: 2
    Options
    SW 150
    CW 138
    GW (july) 137
    UTG 135

    July 2- 143
    July 9- 138
    July 16-
    July 30-
    Final
  • honestykay
    honestykay Posts: 32 Member
    Options
    CW 130
    SW 140
    GW 125
    UGW 122

    July 1 131
    July 8 130

    I love this challenge. It is a great motivater.
  • ShelfRelianceMom
    ShelfRelianceMom Posts: 83
    Options
    SW 186.2
    CW 183.4
    GW 177
    UTG: 150

    July 1 182.8 woohoo!
    July 8 181.8
    July 15
    July 22
    July 29
    Final Weigh In
  • GregB76
    GregB76 Posts: 46 Member
    Options
    SW 405
    CW 266
    GW 258
    UTG: anything under 250 is a bonus.

    July 1: 264
    July 8: 262
    July 15:
    July 22:
    July 29:
  • vivianngo
    vivianngo Posts: 21
    Options
    SW: 112
    CW 111
    GW 107
    UTG: 104

    July 1: 112
    July 8: 111
    July 15:
    July 22:
    July 29:
  • offthedeependay
    offthedeependay Posts: 435 Member
    Options
    my nsv is that I can submerge myself in the tub all the way now with my belly under the water
    yahoo
    sw-240
    cw-164
    gw-159
    utg-150

    weigh in's
    july 08 -163.1
    july 15
    july 22
    july 29
    final weight
    good luck to all to reach their goals
  • tristanwolf1134
    tristanwolf1134 Posts: 16
    Options
    SW 230
    CW 213.4
    GW 205
    UTG: 185

    July 1 - 213.4
    July 8 - 210.6
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -

    You all are doing an outstanding job!! Keep it up and see you next week!!!!!!

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