Lose 5 Pounds in July Challenge

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  • Perixi
    Perixi Posts: 116 Member
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    Another 2lbs off this week! yay

    SW - 211
    CW - 201
    GW - 196
    UTG - 165

    July 1 -199
    July 8 -197
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -
  • jessickahhh
    jessickahhh Posts: 20
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    SW: 112 lbs.
    CW: 109 lbs
    GW: 90 lbs
    UGW: 86 lbs
    July 13th -
    July 20th -
    July 27th -
  • hbd512
    hbd512 Posts: 19
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    SW: 129.9
    CW: 129.9
    GW: 124.9
    UTG: 110.0

    7/1: 129.9
    7/8: 127.6
    7/15:
    7/22:
    7/29:
    7/31:

    Yay! 2.3 lbs lost this week! I know for sure that my weight from last week was probably due to salt & water but I'll take it! :smile: But this week, I need to be strict about my eating! The working out is easy, it's resisting temptation that I can't seem to always stick to.
  • cindyhoney2
    cindyhoney2 Posts: 603 Member
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    Here's the pattern:
    SW (265)
    CW (187)
    GW (182)
    UTG: (145)
    I need the push for July,thanks
    July 1 - 187
    July 8 - 187 no loss even tho I exercised like crazy
    July 15
    July 22
    July 29
    Final Weigh In
  • snusp
    snusp Posts: 93 Member
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    I'm in!

    It would be a perfect way to go on vacation in the end of July!

    SW - 133
    CW (current weight) 131,2
    GW (goal weight for the month of july) 123
    UTG: (Ultimate goal weight) 114 (119 is ok though!)

    July 2nd - 133
    July 9th - 131,2
    July16th -
    July 23th -
    July 27th -
  • cait287
    cait287 Posts: 7
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    SW - 60.0 kg
    CW - 59.6 kg
    GW (July 31) - 57.5 kg
    UTG - 50.0 kg

    July 1 - 59.6 kg
    July 8 - 58.6
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -

    Down one kilo! Not actually sure how that happened, but I guess I was walking around more than I thought :)
  • reallymyBEST
    reallymyBEST Posts: 242 Member
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    SW 237.6
    CW 185
    GW 180
    UTG: 150 (maybe)

    July 1: 185
    July 8: 186
    July 15:
    July 22:
    July 29:
    Final Weigh-In:
  • ritabook58
    ritabook58 Posts: 6 Member
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    July 9 - 130.0
  • zennjennc
    zennjennc Posts: 4 Member
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    SW:182
    CW: 143.0
    GW(July):138
    UTG: 130

    July 1(2) - 143
    July 8 - 142.6
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In:

    I wasn't very good this week past week being on vacation and all, but somehow managed to keep it in check a bit. Al long as I don't add on during vacation I'm happy.
  • vicky1804
    vicky1804 Posts: 320 Member
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    SW: 188
    CW 178
    GW 164
    UTG: 155

    1st - 178
    8th - 178
    15th -
    22nd -
    29th -

    Stay the same for me this week, but its been a rough two weeks, been shopping today so i'm fully stocked with lots of healthy nice yummy things and back to the gym tomorrow and swimming Wednesday

    Fingers crossed for next week
  • dlangenfeld
    dlangenfeld Posts: 119
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    I want in!!

    SW 156
    CW 155
    GW 150
    UTG: 130

    July 1
    July 8 155
    July 15
    July 22
    July 29
    Final Weigh In
  • jenn_may
    jenn_may Posts: 154 Member
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    SW: 216.6
    CW: 198.8
    GW: 193.8
    UTG: 150

    July 1:
    July 8: 199.0
    July 15:
    July 22:
    July 29:
  • TWilli314
    TWilli314 Posts: 4 Member
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    hi when will there be another challenge
  • lmichelleg
    lmichelleg Posts: 136 Member
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    CW 144.2
    GW 139
    UTG: 135

    July 1 144.2
    July 8 146.4 ( No!! I am so upset!! I have a ways to go before I reach my goal!)
    July 15
    July 22
    July 29
    Final Weigh In
  • ladimahagoni
    ladimahagoni Posts: 28
    Options
    SW- 200 + lbs (Stopped weighing at that point)
    CW- 188lbs
    GW- 135lbs
    UTG- 15 - 18% body fat ...Don't know what that number is yet

    July 1 187.4lbs yes! lost some water weight! ha ha
    July 8 188lbs boo - injured my back....did not workout a scheduled this week - ugh!
    July 15
    July 22
    July 29
    Final Weigh In

    1. I learned that I need to work on maintaining my motivation
    2. Next goal - go one full week of training without injuring myself!
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
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    SW: 210.4lbs
    CW: 168lbs
    GW: 160lbs
    UTG:135lbs

    July 2: 168lbs
    July 9: 167lbs
    July 16:
    July 23:
    July 30:

    Good luck to everyone that is taking this challenge!!!
  • denise032
    denise032 Posts: 108 Member
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    SW - 208.4
    CW - 184
    GW - 179
    UTG - 150-170

    July 1 - 184
    July 8 - 184.6 (That lovely TOM water weight. Gotta luv it. :-p)
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -
  • denise032
    denise032 Posts: 108 Member
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    hi when will there be another challenge


    Why not join this one? Start today and make your goal 4 pounds instead of 5. Or, if you know your weight from last week, enter it in. :)
  • redbird99
    redbird99 Posts: 298
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    SW - 231.0
    CW - 230.0
    GW - 226.0

    07/02: 231.0
    07/09: 230.0
    07/16:
    07/23:
    07/30: <<226.0>>

    After 2 months of losing a fraction of a pound a week, at last I have lost at least one whole pound! Hooray! Now if I could figure out what was different this week, I could do more of that!
  • tkiefe01
    tkiefe01 Posts: 72 Member
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    LOST 2 lbs this past week, cant wait to weigh in again! I took my weigh in weight from Friday thats when I weighed myself last!

    SW- 177
    CW- 157.0
    GW- 147
    UTG- 130

    July 1 -157.0
    July 8 -155.0
    July 15
    July 22
    July 29
    Final Weigh In

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