Cake batter protein shake smoothie-to die for!!
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*bump0
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Sounds amazing!0
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!0
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I love it!! I use Jillian Michaels' protein powder, low fat cottage cheese, Jello SF FF vanilla puddig, and no xantham the gum. I measured and figured the calories, etc for the specific ingredients I use.
Cal - 205
Fat - 4
Fiber - 3
Carbs - 19
Sodium - 835
Protein - 27
I use jillian michaels' protein powder too. She has vanilla and chocolate and you can find it at Wal-mart by the pharmacy and slimfast stuff. At least that is where it is at at my wal-mart. It is like 10 bucks if i remember correctly. I have never used xanthum gum in my dashing dish smoothies either. I really like the peanut butter chocolate and i add a banana. Way good!0 -
bump0
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Sounds amazing!0
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bump0
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Possibly a dumb question but what does "Bump" mean? I've seen that in a lot of the responses.0
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bump0
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sounds good!0
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i think this might be my new bedtime shake, missing ingredients added to shopping list0
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bump bump for keeps0
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save for later, thanks!0
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People say "bump" just to get a thread moved back up to the top of the forum
Has anyone tried this without the sweetener? I'm not a fan of stevia or overly sweet drinks, but this still looks interesting.0 -
BUMP0
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bump!0
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sounds pretty good0
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sounds delicious and good idea, might try to make a vegan version. Or at least make the recipe here for my hubs
Thanks!0 -
Need to try this!0
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