What "dressing" do you put on your salad?

1 tablespoon Paul Newman's lite Italian and then spritzer squirts of Wegman's mango vinegar. Another is spritzer squirts of olive oil and squirts of raspberry vinegar.

i love, love boathouse yogurt dressings. They are in the refrigerated section with the maries and bobs big boy fattening stuff. quite a few are only 30-45 calories for 2 tablespoons and they do not have preservatives and crap in them and they are super yummy. do not taste diet at all. i have tried so many, and these are the best by far. love the blue cheese, the salsa ranch and the vinaigrette.

i also love pear champagne from trader joes.

I really don't like too many salad dressings. I'm good with balsamic vinegar and olive oil. Maybe grate some parmesan on top, too.

I like making my own. Mine kind of play on the idea of using an acid, an herb, and an emulsifier. For a light take on Tex-Mex or Southwest style salads, I like Lime juice, cilantro, salt, pepper, a dash of cumin or coriander, and olive oil. I also like using vinegar (champagne wine or red wine), tarragon or oregano, and whole-grain dijon mustard. That formula seems to work for me.

Annie's Gingerly Lite only 20 cals per Tablespoon

I use fresh salsa, it's so delish and so low in calories and everything else since it's fresh. No crazy sodium or anything. Gives it a little kick!

Lemon juice and black pepper :happy:

Newman's Own Lite Raspberry and Walnut dressing. Yummy. His Sesame ginger is also good for and Asian tasting flavor and less calories that the raspberry walnut.

I use any dressing that I like that is low carb and has very little sugar. And really, a little goes a long way. Let's face it, if you're going to have a salad several times a week and stick with it, you need to have a dressing that actually tastes good. A trick I like to use is to have my dressing on the the side (no more than a couple of TBSP) dip your fork in the dressing and then get a fork full of salad. You have flavor with every bite and use very little dressing doing it!

I absolutely love Bolthouse Farms yogurt based dressings. 40 calories per 2 tbsp and they are delish! You can find them in the fresh produce isle.There are close to a half dozen different flavors.

I've been hooked on Ken's low-fat Asian Sesame dressing.

No bottle dressings at all.

Either make my own with olive oil, balsamic vinegar (or other type), dijon mustard, salt, pepper

BUT I have found that I much prefer ONLY Extra Virgin Olive Oil and salt/pepper. I taste the veggies better and it makes it rich. About 1-2 tablespoons depending if it is a small or large salad.

I use Maple Grove Raspberry Vinaigrette, sugar free. Very tasty! And very low cal.

I like salsa too, Pace is just 10 calories a serving

Raspberry Vinagrette, balsamic Vinagrette, Different homemade vinagrette Dressing are wonderful!