What's your NSV for the day? Please share...
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I have been using My Fitness Pal for 1 week and I have exercised and tried to contiously eat better than most weeks. I am glad my sister told me about this website.0
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It's kind of an annoying victory... going shopping and finding tops I liked, but the size small was too big. :ohwell:0
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completed the dirty dash 5K today ... and would run it again tomorrow. last year, before I started this thing, I could barely finish straight-up 5Ks in 45 minutes. was unable to move without pain for nearly a week after. this year? I've run a 37:09 and a 36:23 and, today, even with a dozen mud-covered obstacles, I ran a 40.0
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I beat yesterday's treadmill distance by 100 metres this morning and I'm still upright.
My favourite corset laces one inch less across the back than last month.0 -
I'm losing weight slowly now, but I am losing inches when it's not moving. My skirts have to pinned up because they feel like they are going to fall. Crunches are being increased. I did 250 today and don't feel tired.0
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Throwing away half a brownie0
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Took the dogs for a walk and did not get winded. Yeah!!0
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saw my hip bones this week. first time this millenuem.
had to buy new bras a whole cup lower....down to a DD.
able to do 90minutes of cardio in one session.0 -
More nookie this week than in the last few months0
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This morning, my boyfriend took me out to breakfast to this local place that has the BEST cinnamon roll french toast. I really wanted it, but I ordered a veggie omelette instead. It was pretty good, and I felt great afterwards knowing that I was able to make a healthier choice.0
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After getting attacked yesterday by a pitbull in my neighborhood......I decided to get out and walk again today in my neighborhood!0
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I've tracked everything I've eaten for the past 2 days HUGE ACCOMPLISHMENT!!
Did my couch to 5k run this morning.
Did a 8 mile bike ride with my dad.
Will do INSANITY Cardio recovery tonight after my little man goes to bed
It has been an amazing weekend! Looking foward to next week0 -
Was able to touch my head to my knee while stretching after my work out, don't think I've been able to do that in awhile0
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I noticed today that my fingers aren't fat anymore Silly I know! Also I revieved several "You are looking so good" comments this morning0
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When I stand and look at my backside in the mirror I have no cellulite!!!!0
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my nsv today was down another 1.6lbs this week and found out since december i have lost 43.75 inches off my body!0
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Rejoined MFP at the start of my stay-cation a week ago and have stayed on track everyday. (Weekends and vacations are always the hardest to stay OP.)
I have been drinking a ton of water and even started the 30 Day Shred yesterday.
I also set a goal of cooking a new, healthy meal at least 5 days a week. I have been trolling skinnytaste.com and have already made a few great things. (Sweets and breakfast suggestions welcome.)0 -
I am reading the success stories board for motivation. Hey, its a step. And this is my first post. ~L0
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I baked a bunch of my favorite cookies as a gift for someone today and I didn't even taste the dough. I used to make extra batter on purpose just so I'd have some leftover to eat.0
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I'm wearing a shirt that's a 2X that used to be snugish on me a couple years ago. It's huge on me now. I may donate it after this summer as I think it's done. I just need to find it in a smaller size, I love this shirt. >.<0
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