How much weight have you lost and how long did it take?

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  • Garf255
    Garf255 Posts: 9 Member
    9lbs in just over a month for me.

    Started at 194 and currently at 185.
  • mogletdeluxe
    mogletdeluxe Posts: 623 Member
    80.5lb in 18 months. Still got a few more pounds to go but they're taking their time about it :)
  • babyshambles11
    babyshambles11 Posts: 12 Member
    I started eating healthy & exercising for the first time in my life 3 weeks ago and I have lost 6 lbs since then.
  • RealWomenLovePitbulls
    RealWomenLovePitbulls Posts: 729 Member
    8 lbs in a month, starting weight 127, my goal is set to 115, i was so happy to be under the 120 mark when i weighed in yesterday! :)
  • Di3012
    Di3012 Posts: 2,247 Member
    Six and a half months to get to my goal weight
    31lbs lost



    SW: 165.8lbs
    Height: 5'7
    GW: 135.8lbs (so this would mean a 30lbs loss, hence the weird figures lol)
  • runnercheryl
    runnercheryl Posts: 1,314 Member
    20lbs in 20 months.
  • kaza1948
    kaza1948 Posts: 38 Member
    I have lost 47 lbs in a year. I have had quite a few holidays since I started on MFP, on most of them I have gained anything from 3 to 8 lbs but have got straight back on the plan once I was home. I am pleased with the results so far and have about 12 more pounds to lose.

    Karolyn
  • kacinace
    kacinace Posts: 70 Member
    I started in December at 219, and was down to 199 by March. Then promptly fell off the wagon and gain 7 pounds. Joined MFP in April and have since lost 13 pounds. Total weight loss is 26.8 pounds in 7 months.
  • m60kaf
    m60kaf Posts: 421 Member
    100lb in a couple of phases largely because when I reached my goal I realised how low my sights were

    More importantly I can tell you 1lb to 1 1/2lb a week is the best range for success - for gains as well as loss
  • helenx55
    helenx55 Posts: 48 Member
    Ive lost 47lbs and started april 30th! so its taken me 11 weeks
  • underminer66
    underminer66 Posts: 14 Member
    Since about January 29 I've lost 41 pounds. Another 10 or so to go.
  • fteale
    fteale Posts: 5,310 Member
    It took me 7 months to lose 30 lbs - Feb - Sept 2011
  • atlanticgypsy
    atlanticgypsy Posts: 51 Member
    started Feb. 2012. I eat a healthy Paleo lifestyle. I do cardio 5x a week for 30-45min (sometimes more) & I do strength training 3x a week. It's hard work but it's paying off!

    5months and 62lbs!


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  • kimmianne89
    kimmianne89 Posts: 428 Member
    22lbs in 5 months.
    My weight loss is slow and steady!

    22, 5ft4
    SW:158.5
    CW:138

    GW: 112-126: Not yet decided
  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
    78 lbs - about 2 years. Slow and steady wins the race; the battle continues!
    ALL IS POSSIBLE!
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  • fozzie500
    fozzie500 Posts: 177 Member
    all together 56 pounds since june 2010,lost about 30 pounds initially then put about 14 back on in 2011,found mfp in jan/feb this year,changed the way i was exercising, lost another 32 since been on here
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    360 days on MFP, and 139lb's so far. 140lb and a year sounds much tidier though - better behave myself for the next 5 days :laugh:
  • kyle4jem
    kyle4jem Posts: 1,400 Member
    I lost 60 lbs in 7 months and have been maintaining for the past 3-4 months. I still have another 30lbs to lose to hit ultimate goal.
  • andric1
    andric1 Posts: 23 Member
    March '12 - 115 kg

    July '12 - 97 kg


    Low carb diet
    20 y/o
    189cm

    Goal: ~10% body fat
  • Killing_Perfection
    Killing_Perfection Posts: 79 Member
    So far it's 11 pounds in 40 days.
    Still some months to go, but I'm satisfied so far~! (Although I still need some time getting used to the new size in clothes....)
  • MelisRunning
    MelisRunning Posts: 819 Member
    132 lbs and it took me 2 1/2 years.
  • AtteroIgnis
    AtteroIgnis Posts: 7 Member
    41 lbs since December 2011.
  • llkilgore
    llkilgore Posts: 1,169 Member
    58 pounds in a little under 10 months.
  • Patovader
    Patovader Posts: 439 Member
    47 Pounds since January 2011, been maintaining for around 4 months. IMO slow and steady wins the race.
  • STEELMAN47
    STEELMAN47 Posts: 28 Member
    65 POUNDS TOOK 8 MONTHS KEPT IT OFF FOR 6 YEARS NOW
  • insightdean
    insightdean Posts: 19 Member
    3 months, 15 pounds; so 5 pounds a month. Need to lose 15 more so at this rate, I should reach it by October. It is a slow process and about a pound a week goes away. The bigger task is weight training which I have not started. That will be a bigger problem.
  • tialynn1
    tialynn1 Posts: 884 Member
    40lbs since the 5th Jan! Flipping hard work too but lots more to lose! :smile:
    I did about the same thing. But, I have decided to try and not concentrate on losing weight during the summer. I have way to much going on and not enough time to do a lot of exercise. In the fall when my crazy summer and school is over, I will get back at it. I only have 16 more pounds to go.
  • ktrn0312
    ktrn0312 Posts: 715 Member
    34 lbs lost in 9 months. I opted for slow & steady. Started the journey in November 2011.
  • LauriesTrying2BeFit
    LauriesTrying2BeFit Posts: 414 Member
    im 5'8.5 i started at 196lbs in june 2011, im now at 136lbs but iv been maintaining now for about 2 months so took me around 9-10months to lose the weight
  • hikingindiana47
    hikingindiana47 Posts: 1 Member
    I started my diet 11 days ago and have lost 3.6 pounds ... I swim 40 lengths of the neighborhood pool every other day ... not sure what I will do when it is too cool to swim ... I love this website ... it is so easy to watch my food with it ... and I can still eat what I want, just with portion control ... and I have noticed that when I don't get enough carbs, I get tired ... so far I am very, very happy!
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