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100 push up, 200 squat or 200 sit up challenge

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Replies

  • lillygirl214
    lillygirl214 Posts: 8
    Initial test on sit ups was 60 which is better than I thought I could do :)
  • lmichelleg
    lmichelleg Posts: 136 Member
    Initial test: Pushups: 4 - Rank: 1

    Week 1
    Day 1: 5 pushups
    Day 2: 4 pushups
    Day 3: 6 pushups

    Week 2
    Day 1: 7 pushups
    Day 2: 7 pushups
    Day 3: 8 pushups
  • tinaslosingit
    tinaslosingit Posts: 45 Member
    Exhaustion test today for pushups - did 25 consecutive push ups (initial test was 19)
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    W1D3

    Squats: 15-20-13-13-23

    Sit-ups: 12-15-11-11-25

    Knee Push-ups: 8-10-7-7-9

    End of week one. Totals so far: 225 squats, 176 sit-ups, 99 knee push-ups.
  • pooki24
    pooki24 Posts: 31
    Push-ups
    W3D1: 14-18-14-14-20 = 80

    Squats
    W3D1: 16-22-17-17-30 = 102

    Sit-ups
    W1D1: 15-18-10-10-25 = 78

    Feeling better than I thought I would
  • fang19423
    fang19423 Posts: 1,407 Member
    I really struggled with push ups today - had to drop from column 2 to column 1 half way through ... I just started level 3 of JM 30 Day shred today and I think that sapped all the strength out of me :yawn:

    W4D2: push up - 20,25,15,16,22=98
    W4D2: squat - 34,40,34,34, 104=208
    W4D2 sit up - 38,45, 38,38,92 = 251
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    Push Ups (Knees)-
    W3D1: 12 12 7 7 15= 53
    W3D2: 12 12 8 10 20= 62
    W3D3: 11 15 9 9 20= 64

    Sit Ups-
    W1D1: 15 18 10 10 25= 78
    W1D2: 15 18 15 15 35= 98
    W1D3: 17 22 14 14 35= 102

    Squats-
    W3D1: 19 24 19 19 50= 131
    W3D2: 27 34 32 32 60= 163
    W3D3= 33 38 27 27 70= 195
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    W2D1

    Squats: 19-19-13-13-25

    Sit-ups: 14-17-12-12-30

    Knee Push-ups: 9-11-8-8-10
  • Under_Construction13
    Under_Construction13 Posts: 60 Member
    Bump for me and the hubby :)
  • lmichelleg
    lmichelleg Posts: 136 Member
    Initial test: Pushups: 4 - Rank: 1

    Week 1
    Day 1: 5 pushups
    Day 2: 4 pushups
    Day 3: 6 pushups

    Week 2
    Day 1: 7 pushups
    Day 2: 7 pushups
    Day 3: 8 pushups

    Week 2 (I am doing it again)
    Day 1: 6 pushups
  • fang19423
    fang19423 Posts: 1,407 Member
    Well left it for a few days and was back on track so ...

    W4D3 p/u - 23, 28, 23, 23, 34 = 131
    W4D3 sq - 40,50,40,40, 110 = 280
    W4D3 s/u - 45, 50, 47, 45, 115 = 302

    Exhaustion test to come tomorrow. :drinker:
  • tinaslosingit
    tinaslosingit Posts: 45 Member
    push ups! i forgot to log w3d1 but here is w3d2! 18, 15, 14, 14, 19; total: 80
  • pooki24
    pooki24 Posts: 31
    Push-ups
    W3D2: 20-25-15-15-25 = 100

    Squats
    W3D2: 19-25-19-19-35 = 117

    Sit-ups
    W1D2: 15-18-15-15-30 = 93

    Totals for the week so far:
    Push-ups = 180
    Squats = 219
    Sit-ups = 171
  • lmichelleg
    lmichelleg Posts: 136 Member
    Week 1
    Day 1: 5 pushups
    Day 2: 4 pushups
    Day 3: 6 pushups

    Week 2
    Day 1: 7 pushups
    Day 2: 7 pushups
    Day 3: 8 pushups

    Week 2 (I am doing it again)
    Day 1: 6 pushups
    Day 2: 7 pushups (I am doing the ones on my knees. I think I pulled something in my back.)
  • fang19423
    fang19423 Posts: 1,407 Member
    Exhaustion test post week 4

    P/U - 30
    Sit ups - 150
    Squats - 120
  • shedding60
    shedding60 Posts: 73 Member
    Bump for later!
  • cassaliz
    cassaliz Posts: 16
    Sweet, I'm in... Will take the test after work :)
  • cassaliz
    cassaliz Posts: 16
    Squats- 27 (average)

    Push ups- 14 (Level 2) I did do the knee pushup option though. It said if I could only do 1 or 2 regular ones to pick another form. Yep, I def need to more strength in my arms! :)

    Sit-ups -44 (Average)

    I'm excited for this challenge!
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    W2D2 - Whew! I was a bit too active earlier in the day - I was really struggling through these sets.

    Squats: 19-22-16-16-25

    Sit-ups: 15-18-14-14-35

    Knee Push-ups: 10-12-9-9-7
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    initial test... 100 squats, all consecutive, no break... HOLY CRAP NSV!!!
    110 stomach crunches - consecutive, tho I gotta say, didn't hold the full two seconds by around the 95 mark...

    will have to wait til I can breathe to do the pushup initials :-S
  • lmichelleg
    lmichelleg Posts: 136 Member
    Week 1
    Day 1: 5 pushups
    Day 2: 4 pushups
    Day 3: 6 pushups

    Week 2
    Day 1: 7 pushups
    Day 2: 7 pushups
    Day 3: 8 pushups

    Week 2 (I am doing it again)
    Day 1: 6 pushups
    Day 2: 7 pushups (I am doing the ones on my knees. I think I pulled something in my back.)
    Day 3 8 pushups
  • gc_tweety
    gc_tweety Posts: 205 Member
    bump
  • Spanaval
    Spanaval Posts: 1,200 Member
    Week 1
    Day 1: 5 pushups
    Day 2: 4 pushups
    Day 3: 6 pushups

    Week 2
    Day 1: 7 pushups
    Day 2: 7 pushups
    Day 3: 8 pushups

    Week 2 (I am doing it again)
    Day 1: 6 pushups
    Day 2: 7 pushups (I am doing the ones on my knees. I think I pulled something in my back.)
    Day 3 8 pushups

    You're supposed to be doing a lot more than this, actually. for instance, let's say that you were able to do somewhere between 0 - 5 pushups in your test. Then,

    Week 1
    Day 1: 2,3,2,2,max (at least 3) - 2 push ups, rest 60 seconds or more as needed, then 3, then rest, then 2, etc.
    Day 2: 3,4,2,3,max (at least 4)
    Day 3: 4,5,4,4,max (at least 5)

    That's supposed to be the progression.

    Mine:

    Week 1

    Day 1: 10, 12, 7, 7, 15
    Day 2: 10, 12, 8, 8, 15 (this was HARD, and came after my yoga session)
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    W2D3

    Squats: 22-22-19-19-27

    Sit-ups: 18-20-15-15-40

    Knee Push-ups: 12-13-10-10-10
  • melissa10666
    melissa10666 Posts: 63
    I'm in! :)
  • lmichelleg
    lmichelleg Posts: 136 Member
    Week 2 (I am doing it again)
    Day 1: 6 pushups
    Day 2: 7 pushups (I am doing the ones on my knees. I think I pulled something in my back.)
    Day 3 8 pushups

    Week 3
    Day 1: 9 pushups
  • Karla_Witha_K
    Karla_Witha_K Posts: 18 Member
    I'm in!
  • rhagen19
    rhagen19 Posts: 3
    Great idea.


    push up: http://hundredpushups.com/
    squat: http://www.twohundredsquats.com/
    sit up: http://www.twohundredsitups.com/

    Please post your initial test results and then log here daily for accountablility.
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    Exhaustion tests after week two

    Squats: 54

    Sit-ups: 85

    Knee Push-ups: 17

    Looks like I'll be in column 3 for squats and sit-ups. I've dropped down to column 1 for push-ups though.

    Totals up to this point:

    Squats: 575

    Sit-ups: 550

    Knee Push-ups: 264
  • NikkiTompson
    NikkiTompson Posts: 89 Member
    im in :)
This discussion has been closed.

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