The embarrasing questions thread....

I wasnt being mean or wanting cause a freak show, i was genuinly curious as i have fat everywhere and google gave me wierd results, so I posted here about fat 'there' yea its embarrasing and wondered if anyone else as curious mind and any embarrasing questions we can all help with regarding losing weight or just a curious question.. thought be light hearted topic and better than the 'rate me' stuff x

sorry if i caused affence or people thought i was taking the p#ss i honestly wasn't.

guys does your manhood really get bigger, or can you just see it better?

Are you guys fart while doing your excercises?

What is it? A gassy foods diet means not eating foods that can cause gas, bloating, and discomfort. Some foods cause you gas after you eat them. Each person has their own reaction to single foods. You may not develop gas when eating all of these foods.

Care:

Do not eat the gas-causing foods below for a few weeks or until your gas goes away. Try the less gas-causing foods on the second set of lists.


When you are ready to try the gas-causing foods again, add one at a time to see if you get gas. Wait a few days before trying a new food. This will help you find out which foods cause you gas.


Ask caregivers about lactase enzyme pills, like Lactaid™ if you have trouble with dairy foods and drinks. These pills help break down the milk sugar (lactose) that may be causing your problem.


Sometimes cooked dried beans cause some people too much gas. Try one of the products made to help digest (break down) beans, like Bean-o™.


There are other things that you can do to keep from getting gas.


Do not use straws or drink from bottles with narrow openings. Drink fewer bubbly liquids, such as soda pop, bubbly water, or beer. Do not eat foods that have a lot of air in them, such as whipped cream or meringue.


Sipping drinks, chewing gum, or sucking hard candy make you swallow often. You may swallow extra air and then have more gas. Eating slowly and not smoking will also lessen gas.


Increase your fiber intake slowly over a period of several months. This will give your body more time to get used to the fiber without causing too much gas.


LESS GAS CAUSING FOODS: The following foods cause less gas.

DAIRY:


Lowfat cheese and cottage cheese


Lowfat frozen yogurt


Plain or fruit lowfat yogurt


DRIED LEGUMES:


Smooth peanut butter


FRUITS:


Cooked or canned fruits without peels, like applesauce or fruit cocktail


Filtered fruit juices without added fructose (sugar)


Lower fiber fruits, like grapes, kiwi, plums, or nectarines


GRAINS AND STARCHES:


Angel food cake


Breads, rolls, and pastas made with white or refined flours


Cooked pastas with light sauces


Farina type cereals, like cream of wheat or rice


Mashed potatoes without skins


White rice


MEATS AND MEAT SUBSTITUTES:


Eggs cooked without frying, like poached or boiled


Lean meat, fish, and poultry cooked without lots of fat


VEGETABLES:


Carrots


Summer squash and winter squash


Vegetable soup


THE FOODS BELOW CAN CAUSE GAS: Avoid these foods for a few weeks to see if your problems with gas lessen.

ARTIFICIAL SWEETENERS:


Mannitol (TM)


Sorbitol (TM)


DAIRY:


Cream


Ice cream


Ice milk


Milk


Milk products


DRIED LEGUMES:


Baked beans


Dried beans, like kidney, pinto, garbanzos, lima, and navy


Dried peas, like split peas and lentils


Soybeans


FRUITS:


Apples


Avocados


Bananas


Melon


Prunes and raisins


GRAINS AND STARCHES:


Bran cereal or breads


Large amounts of wheat products


HIGH FAT FOODS:


Fatty meats


Fried foods


Gravies


Pastries


Rich cream sauces


VEGETABLES:


Broccoli, brussels sprouts, cabbage, and cauliflower


Corn


Cucumber


Green peppers


Kohlrabi


Onions and leeks


Radishes, rutabaga and turnips


Sauerkraut


CALL YOUR CAREGIVER IF:

You have questions about the serving sizes on this diet.


You have questions about how to prepare or cook foods on this diet.


You have questions about how or where to buy foods on this diet.


You have questions or concerns about your illness, medicine, or this diet.

My question is:

Why does a healthy diet cause me to fart so much?

Why is it that now that I am eating right does my sweat smell like cooked onions? I never had that problem before and no I don't eat a lot of onions. To be more specific, it always reminds me of the smell left in your car after you get Whataburger (for those of you who know that place).

Anyone ever notice how your pointer finger fits perfectly in your nostril? Like it was meant to be. :happy:

What is this? A freak show?