3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

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Replies

  • nenabug
    nenabug Posts: 156 Member
    Weekly Goal: 3,500

    Mon: 150 (walk)
    Tues: 300 + 200 (Brazilian Dance + walk)
    Wed: 315 + 287 (10 lb slim down circuit + Prevention 10 min)
    Thurs: 305 + 200 (10 min dance + walk)
    Fri: 200 (walking)
    Sat: 343 (hiking)

    Total: 2,300
    Left to go: 1,200
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
    Sorry late in, but have been keeping track!! Going to drop my goal as I've hurt my foot :(

    Hey! Count me in for Week 18

    Measurement: HRM, upper body band

    Weekly Goal: 3, 200

    Mon: 577 (TF)
    Tues: 85 (TF Core)
    Wed: 565 (TF)
    Thur: 845 (TF + jog + weights)
    Fri: rest
    Sat: 80 (TF)
    Sun: 819 (TF + jog + weights)

    Total: 2969
    Left to go: 231


    Damn -.-
  • scgbball
    scgbball Posts: 17 Member
    Weekly Goal: 3500
    Mon: elliptical (212 calories), walking (25), running (126)
    Tues: cycle class (661 calories), basketball (71), stationary bike (307), weight lifting (95)
    Wed: elliptical (142 calories), running (170 calories)
    Thur: running (327 calories), walking (340 calories)
    Fri: basketball (213 calories)
    Sat: cycle class (664 calories)
    Sun: none

    Total: 3,353
    Left to go: 147

    Unfortunately i have to take today off. Body needs a rest day.
  • alucido
    alucido Posts: 167 Member
    Hopefully I can remember to update this daily! Feel free to add me and motivate me along.

    Weekly Goal: 4000

    Mon: 908 (walking upstairs, general aerobics, running, walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 908
    Left to go:3002
  • alucido
    alucido Posts: 167 Member
    Weekly Goal: 4000

    Mon: 908 (walking upstairs, general aerobics, running, walking)
    Tues: 711 (walking upstairs, general aerobics, sit ups)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1619
    Left to go:2381
  • alucido
    alucido Posts: 167 Member
    Weekly Goal: 4000

    Mon: 908 (walking upstairs, general aerobics, running, walking)
    Tues: 711 (walking upstairs, general aerobics, sit ups)
    Wed: 1178 (elliptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2797
    Left to go:1203
  • alucido
    alucido Posts: 167 Member
    Weekly Goal: 4000

    Mon: 908 (walking upstairs, general aerobics, running, walking)
    Tues: 711 (walking upstairs, general aerobics, sit ups)
    Wed: 1178 (elliptical)
    Thur: 1455 (elliptical, walking upstairs, sit ups)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 4252
    Left to go: (252)
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