What food do you believe to be THE superfood?

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  • NoSpandex
    NoSpandex Posts: 54
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    Bacon
  • infamousmk
    infamousmk Posts: 6,033 Member
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    Beer.
  • tryinghard71
    tryinghard71 Posts: 593
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    Beans. Magical and all that, y'know?


    LOL!! Magical? I thought Beans were Musical.

    I've heard both, depending on whether you say "Beans, beans, the musical fruit," or "Beans, beans, they're good for your heart."

    LOL!!! Favorite song to sing when I was 7.
  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
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    Bacon
  • BABetter1
    BABetter1 Posts: 618 Member
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    Sweet potato, hands down.
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
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    Ice cream is pretty super.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    I don't think anything is THE superfood, but I'd also go with beans because there is such a variety and they are so versatile.
  • prairiewalker
    prairiewalker Posts: 184 Member
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    Eggs..without a doubt!!!!
  • anubis609
    anubis609 Posts: 3,966 Member
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    Cow.
  • Acg67
    Acg67 Posts: 12,142 Member
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    I don't think anything is THE superfood, but I'd also go with beans because there is such a variety and they are so versatile.

    Legumes are partially responsible for every modern disease, so I hope you reconsider
  • odusgolp
    odusgolp Posts: 10,477 Member
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    Red Wine... duh. Everyone should know this.
  • jennifer_a00
    jennifer_a00 Posts: 186 Member
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    Blueberries! I buy them for my kids whenever they get sick and they look forward to it. I wish I knew how to grow them....
  • Zalovar
    Zalovar Posts: 92 Member
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    For me, almonds. I found they especially useful as a mid-morning and mid-afternoon snack that keeps me from being starving-hungry for lunch and dinner thus keeping me from overeating.
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    love, Love, LOVE chlorella!
  • mrsevanrust
    mrsevanrust Posts: 71
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    Mine would be a combo food ( I realize that's cheating)- but Apple's and Peanut butter... pretty sure a person could live off it for a substantial amout of time before having any kind of vitamin deficiency.
  • stylistchik
    stylistchik Posts: 1,436 Member
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    Probably broccoli... although I don't particularly love it. It does pack a ton of nutrients, fiber and even some protein.
  • ilovekc
    ilovekc Posts: 46 Member
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    Egg whites for sure
  • jesss5885
    jesss5885 Posts: 187 Member
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    brussel sprouts!!
    grilled chicken
    egg whites
    spinach

    yummmmm!

    they help me stay full and feel energized!
  • beckajw
    beckajw Posts: 1,738 Member
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    Potato chips.

    Seriously, I don't believe there is a superfood. I think a balanced diet is necessary.
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
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    All of the above and Beano! Wait, that's a supplement, not food. Nevermind. :)

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