100 push up, 200 squat or 200 sit up challenge

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Replies

  • Morgan103084
    Morgan103084 Posts: 73
    I am in!!

    initial test:
    situps: 130
    pushups: 7 (on my feet! no knee push-ups for this chic!!)
  • jfrankic
    jfrankic Posts: 747 Member
    Initial Test:

    Push Ups (regular) - 5
    Sit Ups - 66
    Squats - 105

    Will start my program on Sunday (moving this weekend)....or maybe tomorrow before we start. There's an idea!
  • xxcandywrathxx
    xxcandywrathxx Posts: 200 Member
    im bumping up this post.
    I can do like 20 sit ups from memory, only wanna do sit up and push ups. :D Good luck everyone!!!
    add me if u like.
  • jfrankic
    jfrankic Posts: 747 Member
    Pushups (regular) W1D1 - 2, 3, 2, 2, 4 = 13

    Sit-ups W3D1 - 21, 27, 21, 21, 40 = 130

    Squats W3D1 - 19, 24, 19, 19, 45 = 126
  • bwyne03
    bwyne03 Posts: 137 Member
    bump
  • Carofab16
    Carofab16 Posts: 16 Member
    I'm in!
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    W3D1

    Squats: 19-24-19-19-30

    Sit-ups: 32-38-32-21-40

    Knee Push-ups: 10-12-7-7-10
  • jfrankic
    jfrankic Posts: 747 Member
    Pushups (regular) W1D2 - 3, 4, 2, 3, 4 = 16

    Sit-ups W3D2 - 30, 38, 23, 23, 40 = 154

    Squats W3D2 - 27, 34, 21, 21, 40 = 143
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    Doing Modified versions for Sprained ankle recovery>

    Initial test = Pushups 15, Squats 12, Situps 22

    Pushups Squats Situps
    Week 1: 30 12 75

    Week 2: 45 14 85

    Week 3: 50 18 95

    57 years old
  • DBRobinson13
    DBRobinson13 Posts: 40 Member
    Initial test = full Pushups 6, Squats 53, Situps 71


    46 years old female
  • CoachRobinson
    CoachRobinson Posts: 2
    Initial test = full Pushups 22, Squats 70, Situps 28


    46 years old male
  • blueday617
    blueday617 Posts: 50 Member
    Push ups (on feet)- 3
    Squats- 85
    Sit ups- 38

    Suprisingly I'm really good with the squats. Looking forward to improving my push ups!
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    W3D2

    Squats: 30-34-21-21-34

    Sit-ups: 30-38-23-23-45

    Knee Push-ups: 10-12-8-8-12
  • jfrankic
    jfrankic Posts: 747 Member
    Pushups (regular) W1D3 - 24

    Sit-ups W3D3 - 182

    Squats W3D3 - 167

    Just putting my totals in from all of the sets. I am going to repeat the same week for next week. I'm struggling to finish my last set of pushups (and I'm determined to do regular, toe pushups) and it is difficult to do extra sit-ups and squats on the last set, so repeat week for me.
  • AwesomePossum82
    AwesomePossum82 Posts: 93
    I'm in :). I will post initial results in a bit :). Can't wait for week 6 :)
  • tyroneadams
    tyroneadams Posts: 55
    bump
  • kramereh
    kramereh Posts: 612 Member
    I'm in !
  • HotAndSpicy10
    HotAndSpicy10 Posts: 19
    bump
  • rose_mortem
    rose_mortem Posts: 147 Member
    bump :)
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    In - doing squats and sit-ups will do the sit-up test tomorrow


    Squats-35 - could have kept going, but I'm already at excellent
    Rank Excellent. Im way better at these than the others
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    ok I did my initial test of situps. Not as easy as the squats. I logged in at 25 and am considered average for my age range of over 40.
  • quietcoral
    quietcoral Posts: 64 Member
    I'm in for the push up test. My initial was 8 so we will see how I improve from there! I have already been working on my push ups, but I like the idea of doing this more structured program.
  • DonnaBee20
    DonnaBee20 Posts: 6 Member
    Ive tried push ups before so i know im Rank1. I will try this plan out, thanks for posting it :)
  • tasiamere
    tasiamere Posts: 233
    BUMP
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Oh I'm in!!! I been trying to get to 100 pushups so I'm surely in!!! I am trying to like squats as well
  • LeellenMack
    LeellenMack Posts: 141 Member
    bump for when I'm braver
  • apriljohnson323
    apriljohnson323 Posts: 3 Member
    Im in, will post my initial results later!!
  • alsaxon
    alsaxon Posts: 124 Member
    I think I will start next week with the situps!
  • Hurley1203
    Hurley1203 Posts: 40 Member
    I am so in!!! Will do the initial tests in the am. THANKS!
  • GymAnJuice
    GymAnJuice Posts: 512 Member
    let me check this out later......

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