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    5'3-5'5 females can you show me your transformation?

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    Replies

    • Posts: 22 Member
      Great Job!!! I may try the Insanity DVDS myself to see if I can get over my plateau
    • Posts: 22 Member
      I'm 5'5" and this is a very inspirational forum. Would love to know what exercise regimen those that have been successful follows (i.e. Insanity, P90X, Spinning, Zumba, etc). Thanks for the added motivation.
    • Posts: 295
      I did post this on another thread - but I love to see comparisons of women my height - so I hope this inspires another shorty out there. I'm 5' 2.5", 43 years old and I've been at this since October 2011.

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    • Posts: 2,687 Member
      5"5 here, and I'd be more than happy to :)

      Start weight (196);

      7545786874_d1d5d994e0.jpg
      7432886822_d6f7f80ae4.jpg
      7632720916_9e52869ac9.jpg
      7632726280_b0e6426320.jpg

      Current weight (165);

      304770_4385872965399_396825269_n.jpg
      480772_4385861885122_1155588219_n.jpg
      306891_4385214708943_2135854216_n.jpg
      376629_4375948277288_309283064_n.jpg

      It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)
    • Posts: 356 Member
      I began in October at 315.5 and have lost around 86 pounds. The first picture was about a month before I started, and it wasn't my highest weight. The second picture was taken this morning.

      11835302_501.jpg
    • Posts: 600 Member
      Innerfatgirl-you look amazing! I would kill for your waist/hips :)
    • Posts: 283 Member
      In June of 2011, I wore a size 14 and could sometimes squeeze into a size 12. Today I can wear a size 6 and I'm on my way to being a size 4. I did it with healthy eating and lots of exercise!
    • Posts: 12 Member
      .
    • Posts: 2,687 Member
      Innerfatgirl-you look amazing! I would kill for your waist/hips :)

      Thank you very much :)
    • Posts: 756 Member
      This is a work in progress. 2 months in. Started end of May.

      My highest was 155lbs (about a US 8)

      Down to 144, and my goal is 125-130

      http://s8.postimage.org/iehsewlth/mayjunejuly.png

      sideview.png
    • Posts: 203 Member
      I'm 5'4" and my highest weight was 282 lbs and a 26 pant size U.S.

      Xmas2004.jpg

      This is a more recent before and after, the before is me at around 230 lbs and the after is around 162 lbs and a size 10. I've dropped a few more since then but this is my most recent picture.

      beforeafter.jpg
    • Posts: 52
      Incredible thread, just the inspiration I need this morning, Thankyou
    • Posts: 130
      BUMP !!!!!!!!!!! :D
    • Posts: 130
      bump
    • Posts: 467 Member
      Hi Everyone, You ALL look Amazing...Congtats...
    • Posts: 756 Member
      122312d1238514875-sg-glass-auction-topia-april-fundraiser-bump.gif
    • Posts: 3,357 Member
      5"5 here, and I'd be more than happy to :)

      Start weight (196);

      7545786874_d1d5d994e0.jpg
      7432886822_d6f7f80ae4.jpg
      7632720916_9e52869ac9.jpg
      7632726280_b0e6426320.jpg

      Current weight (165);

      304770_4385872965399_396825269_n.jpg
      480772_4385861885122_1155588219_n.jpg
      306891_4385214708943_2135854216_n.jpg
      376629_4375948277288_309283064_n.jpg

      It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)

      You have such a beautiful shape!
    • Posts: 372 Member
      YOU LOOK AMAZING!!! Yes, I am shouting :)
    • Posts: 2,687 Member
      show previous quotes

      You have such a beautiful shape!

      Thank you *blush*
    • Posts: 2
      Wow, everyone on here looks incredible!!!!!!! Such an inspiration! Thanks for sharing all your hard work!
    • Posts: 126 Member
      Im 5'5", 27 years old... and not too savvy on this site... so i dont know how to post pics. However... You can see the 100lb difference in my profile pics :) Feel free to check it out.
    • Posts: 510
      show previous quotes
      You look fabulous :D as do you, 3DogsRunning <3 (I'm sorry I don't know your name..)

      This is an amazing transformation! Very proud of you! You must have worked so hard!!!
    • Posts: 617 Member
      bump
    • Posts: 510
      You look awesome!
    • Posts: 1,169 Member
      I was around 175 here
      DSC07153.jpg

      I was around 124 here, I am 5'5
      all2012523.jpg
    • Posts: 1,791 Member
      Very inspring thread!
      Current weight (165);

      304770_4385872965399_396825269_n.jpg
      480772_4385861885122_1155588219_n.jpg
      306891_4385214708943_2135854216_n.jpg

      It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)

      It's great you kept your curves even after the weight loss. I love your transformation. ;-)
    • Posts: 41 Member
      How do you post pics on here?
    • Posts: 147 Member
      Congrats, all! And thanks for posting pics of people in mini sizes like us :happy:
    • Posts: 40
      Bump
    • Posts: 174 Member
      MKbeforeduring.jpg

      Hope that worked, not good at posting pictures on here. /edit DARN. right click the picture and choose view image I guess. The side view is the biggest difference!

      I am 5'5, those are my "before" at 186 (hw 202) and I wore a size 17. the other is my current, 146 size 9. Goal weight is 130-135!
    This discussion has been closed.

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